Yoga Nidra: Enchanted By Forest Spirits

Enter a moonlit forest where dryads, nymphs, and elves gather to tend to your energy body with reverent care. This deeply mystical Yoga Nidra invites you to lie down, let go, and be held by the healing hands of nature’s unseen guides.

Journey through the five koshas—the layers of being in yogic philosophy—while wrapped in myth, moonlight, and the soft rhythm of the earth. This is a meditation for those who long to be re-enchanted, to rest deeply, and to remember the quiet magic that lives within.

Music by Chris Collins

Reviews

Wonderful practice, very enjoyable.
Thank you 😊 🙏