33:45

Self Healing Chakra Practice

Name: Self Healing Chakra Practice
Uploaded: 2018-10-03T01:37:46.000Z
Duration: 33 min 45 s
Channel: Sara Brooke
Description: This is a beautiful, guided practice that will take you on a journey of healing, and learning to lovingly support your body, mind and soul. In this practice, Sara focuses on the energy points within the body, particularly the Chakras, to allow you to connect to the potent and intelligent healing energy that exists within you.

by Sara Brooke

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

22.2k

This is a beautiful, guided practice that will take you on a journey of healing, and learning to lovingly support your body, mind and soul. In this practice, Sara focuses on the energy points within the body, particularly the Chakras, to allow you to connect to the potent and intelligent healing energy that exists within you.

Healing Reiki Breathing Gratitude Body Scan Grounding Self Healing Deep Breathing Chakras Energy Visualizations Guided Practices Practices Visualizations Chakra Healing

Meet your Teacher

Sara Brooke

Melbourne

Meet your Teacher

Sara Brooke

Melbourne

© 2026 Sara Brooke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.