Rooted & Restored: A Grounding Meditation For Body & Earth
14:54
14:54

Rooted & Restored: A Grounding Meditation For Body & Earth

by Baillie

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
340

This soothing meditation was recorded in the sacred energy following the Virgo Full Moon and eclipse portal — a time of release, reflection, and coming home to the self. Virgo, an earth sign, invites us to return to the body, to find stability in simplicity, and to root deeply into the earth beneath us. Paired with the intensity of the eclipse, this meditation offers a nurturing space to ground, regulate, and restore your energy. Through gentle breath and body awareness, you’ll be guided to connect with the earth, anchor into the present moment, and feel supported from the inside out. Perfect for when life feels overwhelming or you simply want to reclaim your sense of center. Ideal for: post-full moon integration, grounding after emotional shifts, or anytime you crave stillness and reconnection. Come back to your body. Come back to the earth. Come back to you. Music- Aurora by Johnny Easton

GroundingMeditationBreath AwarenessBody ScanTension ReleaseVisualizationAffirmationSelf CompassionRitualEnergetic CleansingEarthFull MoonEclipseGrounding TechniqueEnergetic VisualizationVisualization TechniqueAffirmation PracticeRitual Preparation

Meet your Teacher

Baillie

Sunshine Coast, QLD, Australia

Meet your Teacher

Baillie

Sunshine Coast, QLD, Australia