Welcome,
Dear soul,
To Stormwalker.
This journey guides you through the inner storms of life,
Helping you stand strong,
Walk with spirit,
And find your calm centre amidst the chaos and transformation.
Take some time to find a position that feels most nourishing for you.
This could be lying down,
Supported by the earth,
Or seated tall and grounded.
Let your spine be long and your shoulders soft.
Gently close your eyes,
If you haven't already,
And begin to connect with your breath.
Inhale,
Let your body expand,
Exhale,
Let go,
Let down,
Release.
Feel yourself arriving,
Right here,
Right now.
There is nothing to fix,
Nothing to force,
Just breath and presence.
Repeat after me,
Storms may rise,
But I rise too.
Now let's call in sacred support.
Great Mother Earth,
Holder of all life,
Root me deep in your strength.
Ancestors of my blood and spirit,
Walk with me now,
Lend me your courage and peace.
Spirits of the east,
South,
West,
And north,
Bring clarity,
Transformation,
Healing,
And steadiness.
Sky above,
Shine truth upon me.
Earth below,
Hold me steady.
Flame within,
Burn bright and clear.
Though storms may rise,
I rise too.
I am not the storm,
I am the stillness within it.
Sacred ones,
Seen and unseen,
Guide me today.
Walk beside me.
Aho,
And so it is.
Bring your mind now to a storm.
A pattern of thought,
A swirling emotion,
A moment of upheaval.
Now acknowledge it gently.
Say after me,
Thank you for the lessons.
Today I let go.
Now bring your awareness to the base of your spine.
Visualize thick ancient roots growing downward.
Through the floor,
Through the layers of soil,
Through rock,
Crystals,
And time itself.
These roots connect you to the Earth's deep memory.
Feel her heartbeat,
Pulsing gently beneath you.
Feel her presence,
Steady,
Strong,
Unshakable.
Let your breath sink now with this rhythm.
Let your body soften into it.
Silently repeat after me,
I root myself into the Earth.
I am grounded.
I am steady in the storm.
I am a stormwalker.
Now in your mind's eye,
See a vast open plain before you.
Above,
The clouds are gathering.
They are dark,
Churning,
Full of energy.
Now the winds begin to howl.
The rain begins to fall.
The hailstones start to drop one by one.
This is your inner storm.
It may carry grief,
Pressure,
Change,
Or old patterns.
Just let it come.
Welcome it without fear.
Let it arrive.
And now you begin to walk forward in the storm.
Step by conscious step.
The storm in your mind swirls,
But you are centered.
With each step,
Affirm,
I walk through the storm.
I do not need to run.
I do not need to hide.
I am steady in the storm.
I am a stormwalker.
Again,
I walk through the storm.
I do not need to run.
I do not hide.
I am steady in the storm.
I am a stormwalker.
That's right,
You can walk through any storm.
You don't need to run.
You don't need to hide.
You can be steady in the storm because you are a stormwalker.
As you keep walking,
Sense a presence walking beside you now.
Your spirit guide.
It may come as a power animal,
A guardian,
An ancestor,
Or just energy.
There is no need to search.
Perhaps you just feel an energy walking beside you.
The energy is strong.
It matches your pace.
It walks in strength.
And now,
So do you.
Their courage begins to merge and grow your own courage.
Their instincts become your instincts.
Their knowing,
Your knowing.
Whisper now,
I walk with my spirit guide.
I am never alone.
I am steady in the storm.
I am a stormwalker.
That's right,
You walk with your spirit guide.
You are never alone.
You are steady in the storms because you are a stormwalker.
Now eventually you reach the center of the storm.
Here,
Everything shifts.
In the heart of chaos,
There is a profound stillness.
You stand within the I,
A space of perfect calm.
All around the winds swirl,
But you,
You are still.
You are clear.
You are peace.
Now let this stillness rise from the earth.
Feel it enter your feet.
Moving up your legs,
Into your belly,
Into your heart,
Your throat,
Your mind.
Let it radiate outward,
Fingertips to toes.
North,
South,
East,
West.
You are calm.
You are clear.
You are grounded.
Whisper now,
I am steady in the storm.
I am clear.
I am calm.
I am grounded.
I am a stormwalker.
That's right,
You are steady in any storm.
You are clear.
You are calm.
And you are grounded.
Now take a deep breath into your body.
Hold it for a moment.
Feel the power and the strength within you.
And as you slowly release it,
Return bringing in peace.
As with all storms,
They soften.
And then the sky brightens.
The wind becomes a breeze.
The earth glistens renewed.
Let this peacefulness now move through every part of you in a final body scan.
Starting at the crown of your head.
Soft,
Relaxed,
Open.
Scanning down into your forehead and temples.
Let them smooth.
Let your jaw loosen.
Let your tongue rest.
Moving down into your throat.
Feel clarity.
Ease in communication.
Awareness into your shoulders.
Letting any burdens melt away.
Your chest,
Soft,
Rising and falling with breath.
Alive.
Your heart,
Bright with the stillness you've touched.
Now into your belly.
Steady,
Spacious,
At peace.
Down into your hips.
You are grounded and held.
Let this peaceful energy flow down your legs now.
Knees,
Calves,
Ankles.
Finally,
Your awareness rests at your feet.
Your beautiful feet that walk through storms.
Let your entire body hum with the echo of your strength.
You are the calm after the storm.
You are the clarity within it.
Now affirm to yourself once more,
I walk through the storms.
I am centered.
I am grounded.
I am at peace.
Take a deep breath in.
Feel in to your fingers and toes.
Give gratitude to Mother Earth that always holds you.
To the winds that taught you.
To the rain that cleansed you.
To the guide that is always walking by your side and within.
You walk forward now.
You are anchored in the light.
You are awake.
You are strong.
You are a stormwalker.
And so it is.
And so it shall be.
Aho.
Blessings to you on your journey.
Namaste.
Namaste.
