Reconnect With Your True Self Yoga Nidra | The Sacred Desert

Experience a deeply restorative Yoga Nidra body scan set against the vast, open expanse of the desert-- a place where distractions fall away and we can meet ourselves with more spaciousness. This meditation is a layered journey of self-forgiveness, expanded self-worth, and compassion that leads you back to your core gifts. As you travel through this landscape of endless sky and shifting sands, allow the desert’s boundless stillness to strip away all that no longer serves you, making space for your truest self to emerge. This meditation is perfect for improving sleep, greeting the day with renewed vitality, easing insomnia, or enjoying a mid-day non-sleep deep rest (NSDR) session. Photo by: Stijn Dijkstra

Reviews

Thank you, Thomas🙏🏻🙏🏻🙏🏻for this truly profound experience. I can not remember the end, so my body led me beyond rest into a very short, deep sleep from which I woke up, aware of pure stillness and silence, rested, with immense gratitude welling up.
The fox reminded me of the video my goddaughter sent me recently from the desert in Egypt where she encountered a white desert fox. And the word I had whispered to myself at the start, given to me by Jophiel for this month, was brought into the meditation by the cactus.
Thank you for allowing me to start my morning in pure bliss of peace, and serenity, and quiet knowing🙏🏻🌟🌟🌟🌟🌟🙏🏻

I rested . I took nourishment from fox and cactus . Think you 🙏