Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

5guided13 min

Take Ourselves Less Seriously

Alon Ferency

5guided11 min

You Don’t Have To Carry It Alone

Dr. Judy Boozer - Create The Calm

4.8guided12 min

Overcoming Perfectionism | Visualization For Taking Action

Therese Tucker

4.7guided10 min

Mountain Practice For Grounding & Inner Strength

Kelli Russell

4.8guided12 min

Circle Of Confidence

Lai Tattis

4.7guided6 min

Activate Your Business Brilliance Meditation

Tara Hegerty

4.8guided10 min

Cultivating Self-Love With Meditation

Thor A Rain

4.7guided5 min

I Am Enough

Shannon Tanksley

4.8guided20 min

From Frozen to Fluid ~ An Embodied Movement Practice

Aspen Marino

4.8guided10 min

Mindfulness For ADHD Minds

Pam Hausner

4.8guided21 min

NSDR Yoga Nidra For Healing & Self-Love

Hayley | Freedom Flow Studio

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

4.8guided6 min

Solar Plexus Chakra Mediation And Healing

Anabel

4.7guided6 min

Affirmations: I Approve Of Myself

Josie Ong

5guided16 min

Manifesting Abundance: The Prosperous Cave

Nathan O'Neill

4.7guided8 min

You Are Made Of Love - This Belief Will Change You

Autumn Christie

4.8guided119 min

Embrace Authenticity Sleep Meditation: Be Your True Self

Nicky Sutton

4.8guided27 min

Speak Kindly To Yourself : A Brain File Clearing Journey

Linda Simpson

4.8guided25 min

Reiki Infused Subliminal Affirmations - Flow Of Abundance

Natalia Urban

4.7guided32 min

The Art Of Being Lost

Lou Redmond

4.8guided4 min

You've Got This: Boost Confidence In 5 Minutes

Michelle's Sanctuary

4.9guided9 min

Yule Tree Meditation

Crow Moon

4.8guided14 min

Step Into Your Inner Light Meditation

Lai Tattis

4.8guided5 min

Kwanzaa Day 5- Purpose (Nia)

Venus Jones

4.8guided32 min

Manifest Miracles As You Sleep Deeply

Jason Stephenson

4.8guided10 min

You Are Already Worthy

Kayla M. Sweet

4.6guided1 min

Healing Affirmations: I Am Safe & Protected

J'Cil White

4.7guided21 min

Meditation For Self-Worth And Letting Go

JAnnaki

4.6guided27 min

Naturally Slim: Embrace Your Ideal Weight

Karin Leonard

4.8guided17 min

Communication Self-Expression Authenticity Throat Chakra

Linda Simpson

4.7guided8 min

Positive Morning Affirmations & Intention | Feel Grateful

Nikolina Kerner

4.8guided39 min

Loving-Kindness Meditation

Sravasti Abbey Monastics

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

5guided12 min

Burning Through The Fog Of Illusion

Toby Gant

4.8guided20 min

Guided Self-Love Meditation

Karena Neukirchner | hello inner light

4.7guided19 min

Sacral Chakra: Clear & Heal To Inspire Creativity, Motivation, Drive

Elizabeth Raymond

5guided18 min

I Won The Genetic Lottery: Affirmations, Subliminal, & Reiki

Reshma Oracle

5guided471 min

All-Night Sleep Meditation To Build Confidence

Nicole Terrell

4.9guided4 min

This Moment Is Enough

Maryanne Spatola

4.9guided6 min

Self Love Portal : Day 1 : See Your You

Jesse Bax

4.9guided15 min

Meditation For Compassion, Love & Self-Acceptance

Stacia Elizabeth

4.8guided13 min

Embrace Accept And Navigate Change

Moira Hutchison

4.8guided10 min

10 Minute Affirmations To Reset Your Mind

Eileen Rose Miles

4.8guided6 min

Closet Clarity: Affirmations To Declutter With Compassion

Rebecca Jo-Rushdy

4.7guided6 min

I Am Affirmation (Healing For Inner Child Or Kids)

Masha @ Vibrant Yoga

4.8guided10 min

EFT Tapping For Confidence + Courage

Sacha Stewart

4.7guided15 min

IFS Meditation: Making Space For Protectors

Tim Fortescue

4.8guided9 min

January New Moon In Aquarius Astrology Meditation

Nikki Dyer

5guided13 min

Honor Your Power!

Elizabeth Payne

4.7guided43 min

Yoga Nidra For Weight Loss Journey

Genie J

4.7guided2 min

A Great Day- Passionate Pep Talk From Aunty Ezra

Sirah Kreitzer of Ezra Alya

5guided12 min

The Summer Solstice Sunflower Field

Crow Moon

5guided10 min

A Life That Fits Me

Teresa McLean

4.7guided12 min

I Am Enough EFT Tapping Meditation

Nicole.For.Real

4.8guided4 min

Blessing For My Body

ayreÁnna Ross

4.7guided5 min

I Love My Body - Mindful Moment

Gabriella de Mori

4.8guided5 min

Build A Strong Foundation - Root First, Then Rise.

Tess Collard

4.8guided14 min

Sitting With Faith

Bodhipaksa

4.8guided10 min

Tapping On Energy And Motivation

Kate Hennessey

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

5guided14 min

Self Empowerment , Clearing Blocks To Self Expression

Riya Rose

5guided14 min

On Team With Your Body

Lacy Young

5guided1 min

1 Minute To Refresh Yourself And Start Again

Jordana Reim

4.6guided36 min

Gentle Self Love Affirmations

Ayse Durmush

4.8guided11 min

Magnetize What You Want Meditation

Angeli Sivaraman

4.8guided3 min

21 Affirmations For Confidence (With Music)

Barbara Faison

4.8guided15 min

How To Direct Your Mind To Peacefulness - Meditation 12

Henrik Lennartsson

4.7guided15 min

You Deserve Love! A Powerful Positive Affirmation Practice

Lily K Russo

4.8guided7 min

Powerful Guided Affirmation Meditation: Remember Who You Are

Andrea Henkels L.Ac. HC

4.9guided16 min

I Am Free – A Journey Back To Your True Self

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

4.9guided5 min

Awaken Your Magic: A More Than Worthy Affirmation Journey

Zi B Savage (Alisha Eisler, Ngozi Okachi)

4.7guided3 min

Divine Masculine Activation with Atlantean Light Language

Riya Loveguard

4.8guided11 min

10 Minutes Self-Love & Self-Esteem

Robert Aceves

4.8guided25 min

Create More Freedom In Your Life

Angela Rose

4.7guided16 min

Opening To Love

Gerald Blomeyer

4.7guided8 min

Holding Yourself In Deep Reverence

Hayley Agnew

4.8guided12 min

Opening Your Heart To Receiving Love

Jennifer Vroom

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.8guided10 min

Morning Gratitude And Possibility

Nathan Williams

4.8guided33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.8guided15 min

The Extraordinary You | Embracing Your Uniqueness

Lisa Whatley

5guided3 min

Peaceful Path To Weight Loss

Carissa Spada

4.7guided11 min

Meditation For Confidence And Success

Fiona Redding

4.8guided17 min

Into The Flow - Surrendering And Trusting The Unknown

Nhi Nhi Le

5guided3 min

Par 3 Birdie: Golf Visualization Series

Joey Hayes

4.7guided8 min

Powerful Morning Affirmation Meditation

Light Energy Meditation

4.7guided13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.9guided17 min

Meditation To Unleash Your Inner Wisdom & Develop Intuition

Verónica Moreno

5guided8 min

Opening The Lines Of Communication With The Real You

Evelien van Ommen

5guided14 min

When Your Reflection Feels Wrong

Heidi Escoto

4.9guided11 min

Meeting Yourself Kindly

Julianne Arce

4.7guided13 min

Yellow Session For Confidence Boost And Stress Relief

Ryan Bean

4.8guided12 min

Welcoming The Divine Mother

Nicky Temple

4.7guided2 min

Surround, Ground & Shield Practice For Empaths

Evelyn Sevilla

5guided71 min

Divine Haven - Resting In Soul's Eternal Safety

Ian Renaud

4.7guided6 min

Why Do We Meditate

Nissim Amon

4.8guided11 min

Affirmations For Health And Healing

Amanda Lee

4.8guided35 min

Earth Healing Visualization: Trust

Jana Winterhalter

4.9guided7 min

Attract Wealth In 7 Minutes

Victoria Gallagher

4.7guided26 min

Root Chakra Meditation

Shivati Michele

4.9guided20 min

Trek

Alon Ferency

4.8guided8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

5guided13 min

Healing The Caregiver Within

Katherine Daou Christian

4.8guided16 min

Activate Your Inner Power

Olivia Jackson

4.8guided10 min

Guided Meditation to Connect With Your Deepest Desire

Moira Hutchison

4.7guided29 min

Affirmations For Health, Wealth & Abundance

Christian Thomas

4.8guided11 min

Morning Divine Light Meditation

Erika Hsu

4.8guided13 min

Pearl - Living A Joyful Life

Rebecca Stuart

4.7guided2 min

Two Minute Positive Affirmations Meditation

Hearon Dickson

5guided6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

5guided11 min

A Confidence Boost Before You Show Up

Julian Merten

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

5guided14 min

Self-Acceptance & Forgiveness Affirmations

Tony Myers

5guided1 min

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

4.8guided6 min

Affirmations For Abundance And Gratitude

Laia Bové

4.7guided13 min

You Are Enough Daily Meditation

Liz Doyle

4.6guided3 min

Self-Care Mantra For Compassion & Confidence

Thomas Neil

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

5guided6 min

Releasing The Weight Of Shame

DJ Burr

5guided16 min

Release Limiting Beliefs And Embody Your Highest Self

Tiffany Borst

5guided5 min

Self-Love & Self-Esteem Mantras

Rachel Hill

4.9guided3 min

To Stand By The Unbearable

Michael Wilson II

4.7guided20 min

Inner Strength Practice

Kerie Logan

4.8guided6 min

Inner Coach - ‘You Got This!’

Liana Angeli

4.7guided7 min

Calm And Peaceful Children

Georgiana Lotfy

4.7guided4 min

New Beginnings

Crow Moon

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

4.7guided20 min

Out Of the Box Thinking

Susan Burrell

4.7guided12 min

Affirmations to Rewrite Your Limiting Beliefs

Samantha Burgett

4.9guided4 min

Baddie Affirmations: A Meditation For Confidence & Power

Kionna Howell

4.7guided15 min

Heart Chakra Guided Meditation With Crystal Bowls & 528Hz Tones

Jill Marie Jordan

4.8guided8 min

Diamond - Showing Up With Courage

Rebecca Stuart

4.8guided5 min

Generator Meditation (Human Design)

Caylin White

5guided22 min

Mind Body Counseling 1

Garrett Wood

4.8guided7 min

Gentle Reminders Of Love

Shannon Moyer

5guided24 min

Cacao Ceremony: A Voice Activation Journey

A Smile From Heaven

5guided31 min

Using Your Mirrors — Seeing Clearly And Releasing Charge

Evelien van Ommen

5guided10 min

Coming Home To Self: A Journey Of Self-Acceptance

Beverley Harper

5guided8 min

I Feel - Affirmations To Feel How Powerful You Truly Are

Moments of Satorii - Nura

5guided4 min

Par 4 Birdie: Golf Visualization Series

Joey Hayes

4.6guided20 min

Finding Your Purpose

Stuart Kaplan

5guided9 min

Believe

Josh Woll

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

4.8guided10 min

Meet Your Business - For Soulful Entrepreneurs

Amy Patee

4.8guided10 min

Subliminal Affirmations | Everything Works Out In My Favor

Alisha

4.8guided7 min

Help Extinguish Bush Fires II

Annabelle Drumm

4.6guided7 min

Quick Positivity Boost To Start The Day

Alexander Moller

4.8guided7 min

Power Alignment For Self-Respect

Kristen Ross

4.8guided12 min

Letting Go With Awareness And Confidence

Fiona Rene

4.7guided21 min

Cleansing Meditation for the Solar Plexus Chakra

Maitreya

4.8guided12 min

Trust In The In-Between

Shauna Laubman | The Pause Studio

4.7guided9 min

Morning Meditation While You’re Still In Bed

Nikki Dyer

4.8guided5 min

5 Minutes Manifesting Money And Abundance

Kinga Kremer

4.7guided10 min

Divine Feminine Affirmations

Rachel Boucher

4.8guided26 min

Expand Your Power Guided Meditation

Tiffany Toombs

4.9guided15 min

Gratitude Practice For Prosperity And Abundance

Tony Myers

4.6guided7 min

Morning Practice For Intention & Purpose

Casey Conerly

4.7guided16 min

Deep Rest & Self Kindness

Tali Brash

4.8guided21 min

Freedom And Self-Love Meditation

Lai Tattis

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.8guided10 min

Manifest Miracles Guided Visualization

Venus O'Hara

4.7guided21 min

Be The Best Version Of Yourself

Christian Thomas

4.7guided10 min

Self Esteem & Positivity Affirmations

Lai Tattis

4.9guided10 min

Spending Time With Your Core Values

Jo-Anne Mac Millan

5guided9 min

Honoring Self

Kristen Simonds

4.7guided14 min

Finding Your Inner Resources - Meditation 15

Henrik Lennartsson

4.8guided47 min

Profound Chakra Healing & Empowerment Journey

Vlada de Sousa

4.7guided14 min

Finding Your Inner Resources - Meditation 15

Henrik Lennartsson

4.8guided47 min

Profound Chakra Healing & Empowerment Journey

Vlada de Sousa

4.8guided27 min

I AM Affirmations

Jason Stephenson

5guided6 min

Self-Compassion Meditation

Melinda Bernstein

4.8guided9 min

Growing Roots

Alexandra Rossi

4.7guided10 min

Start Strong Stay Soft

Alexander Moller

4.9guided11 min

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

4.7guided9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided24 min

Meditation For Connecting To Yourself

Stephanie Bovalino

4.8guided7 min

Returning To Meditation

Brian Rightleg

4.9guided4 min

Confidence & Power (Solar Plexus Chakra) Just Affirmations

Caitlin Lojo

5guided13 min

Letting Go Of Limiting Beliefs Around Creativity With Music

Mariëlle S. Smith

4.6guided16 min

Releasing The Inner Anger

Steph Parejamaas

5guided89 min

Embrace Yourself: Self-Confidence & Inner Strength

Kais Sellami

4.8guided25 min

Guided Meditation - You Are The Light

Daniel Roquéo

4.7guided5 min

Billion Dollar Wealth Morning Manifestation

Caroline Bakker

4.8guided18 min

Divine Masculine Embodiment - Becoming The Mountain

Sophia Wood Massicotte

4.8guided21 min

Inner Fire Meditation For Confidence

Raj Gorsia

4.8guided9 min

A Meditation For Self-Love And Self-Acceptance (With Music)

Amy Ruthie

4.7guided19 min

Self Acceptance. You Are Good Enough.

Zhanna Bright

4.7guided8 min

You Are Enough

Bree Janson

4.9guided14 min

15 Minutes Of Loving Kindness

Olga Ruiz Pilato

4.6guided6 min

You Are Loved

Sheryl Paul

4.7guided17 min

Inner Child Meditation

Gerald Blomeyer

4.8guided17 min

Lovingly Trust Your Feet For Inner Balance

Salina

4.8guided5 min

Self-Gentleness Practice: I Am Loved

Dr. Femke E. Bakker

5guided7 min

Affirmations For Self-Worth

Sofia Eastmond

5guided18 min

Contemplating 'Adornment': Tao Wisdom - I-Ching 22

Helen Hansen

4.8guided8 min

Kids Meditation Friendship Garden

Amiee

5guided18 min

Surfacing Your Silenced Voice

Maryanne Spatola

4.7guided14 min

Growing In Self-Confidence And Self-Love

Lennart Klipp

5guided23 min

Uncovering Your Barriers

Katharine Chestnut

4.8guided12 min

Shine Your Light In 2026 To Align With Miracles

Oana Dragan

5guided8 min

A Short Chakra Activating Affirmation Meditation

Lynn Torossian

5guided21 min

Ten Of Wands - Tarot Active Imagination

Max Chegwyn

4.9guided8 min

Boundary Visualization

DJ Burr

4.9guided21 min

Breathwork To Enhance Clarity And Intuition

Natasha Thompson

4.8guided11 min

Meditation For Self-Acceptance With Theta Wave Binaurals

Will Boesl

4.8guided10 min

Visualise Your Dream Life Meditation

Leighton Dewitt

5guided6 min

Kids Superhero Confidence Meditation

Julie Lynn Mortensen

5guided11 min

Your Truth Has A Sound

Katherine Daou Christian

4.7guided15 min

Powerful Root Chakra Meditation For Grounding Energy Inner Power & Self Confidence

Anouk Anansi

4.6guided18 min

Fear Of Failure

Stressfit

4.8guided19 min

The Highest Ideal I Can Be - A Bliss Meditation

Dorothy Zennuriye Juno

4.8guided1 min

1 Minute To Shift Into Limitless Potential

Jordana Reim

4.7guided16 min

Resourcing

David Hayden

5guided9 min

You Are Not Broken - Healing Pause For Stress And Self-Worth

Clare Downham

5guided5 min

May It Be So: Poetic Affirmations For Aliveness, Joy & Peace

Jeanine Cerundolo

4.9guided12 min

Meditation On Change

Mallory Madfes

4.8guided10 min

Trust The Knowing: Awakening Your Intuition Meditation

Lauren Mulhern

4.7guided8 min

Positive Energy Affirmations

Josie Ong

4.8guided9 min

Embrace Your Inner Wisdom

Harry Lopez

4.8guided7 min

Visualizing Your Best Self

Sadé C

4.8guided8 min

Rainbow Visualisation Meditation

Tereza Andrew

4.7guided3 min

Affirmations For Your Self-Forgiveness Journey

Janice Formichella

5guided15 min

Body Positive Meditation

Mary

5guided15 min

Affirmations For Body Confidence

Venus O'Hara

4.9guided7 min

Affirmations Practice For Inner Strength

Amy Littlefield

4.8guided11 min

Grounding To Expand

Annelise Cherie

4.7guided4 min

Pre Appointment Meditation

Katya Kozary

4.8guided7 min

Inner Glow Up

Scarlett Grace

5guided14 min

In Distress? Rescue, Nourish, And Sing

Alon Ferency

5guided37 min

Self Reiki With Affirmations

Jess Smith

5guided13 min

Meditation For Your Sign: Pisces

Becky Baker

5guided11 min

Becoming The One Who Chooses Herself

Teresa McLean

4.9guided6 min

Open Your Eyes This Morning

Nathan Williams

5guided15 min

Inner Child Meditation

Bethany Zelent

5guided7 min

Remembering Your Inherent Worth

Teresa McLean

4.8guided14 min

Empowerment: Owning Our Innate Power

Jude Star | Being Integrated

4.8guided10 min

Mirror Of Love: A Self-Love Meditation

Denise Jarvie

5guided88 min

Healing From Fears: Subconscious Reprogramming

Kais Sellami

5guided516 min

All Night Deep Sleep Affirmations For Success & Confidence

Richard Willis

5guided13 min

Fall Season Practice: Journey Through An Apple Orchard

Marcy Farrey

5guided10 min

10-Minute Meditation For Embodying Worthiness

Allison Lubben

4.6guided4 min

Meditation To Send A Little Love To Yourself

Vivian Fong

4.8guided12 min

Mastering Time Mental Fitness Gym

Anjani Amriit

4.8guided15 min

Body Appreciation Meditation

Clarissa Booker

4.9guided13 min

Mindfulness For Zoom

Tommy Carr

4.8guided23 min

Befriending Your Body

Kimberly Allyse Clements (Johnson)

5guided41 min

6 Human Needs - 6: Contribution

Seth Monk

5guided9 min

Elemental Manifestation: A Grounding Meditation For Balance

Dia Rivers

4.7guided19 min

Self Compassion Meditation

Mary Ann Stancel

4.5guided8 min

For Kids: Discovering Your True Voice

SFK Spirituality for Kids

4.8guided2 min

Loved

Jasmine Sheffield

4.8guided8 min

Morning Energy

Nathan Williams

4.6guided6 min

Quick Manipura Solar Plexus Chakra Guided Meditation

Katie Pelkey

4.8guided13 min

Radiant Self-Love

Hayley Moss

5guided11 min

Awakening Sensuality: Reconnect With Your Body & Senses

Tonya Phillips

5guided3 min

A Soft Pause Between Moments

Teresa McLean

5guided3 min

3 Minutes To Land: A Reset For Midlife Minds

Cara Greenslade

5guided9 min

Embracing Your Authentic Self: A Mindful Journey

Andre Small

5guided8 min

First-Class Feeling

K. Margaret Solorio

4.7guided58 min

Body Positivity Affirmations

Inner Shift

5guided13 min

Decide To Respect Yourself More

Toms Astahovskis

5guided15 min

Nervous System Regulation To Help You Receive Your Blessings

Jewelle T. Brown

5guided6 min

5-Minute Manifestation: The Abundance Current

Danielle Leigh

4.7guided3 min

Breathwork To Boost Energy

Samantha Skelly

4.7guided8 min

Reprogram Your Story: EMDR To Create New Neural Pathways

Jubilee Heutmaker

4.8guided10 min

Enhancing Social Skills And Confidence Through Meditation

Samantha Linden, DBA, M.ED.

4.7guided15 min

Discover Your Purpose

Shakti Sutriasa

4.7guided10 min

Affirmations For Loving Self-Talk

Marie Castello

4.7guided4 min

5-Minute Meditation To Release Stuck Energy

Sunni T Connor

5guided19 min

Soothe Your Inner Child

Angela Liebermann

5guided60 min

Affirmations - Creative Power & Strength (Guided Meditation)

Kevin Kockot

5guided9 min

Momentum Standard

Carla Elizabeth Samson

4.6guided6 min

Morning Self-Esteem Boost for Mamas

Aluna Moon

5guided10 min

Abundance Affirmations | Heal Your Relationship With Money

Nicholas Fournie

5guided18 min

The Power Of Voice: Deep Dive Throat Chakra Activation

Juli Hammersley

4.7guided29 min

Stop Binge Drinking Alcohol

Lai Tattis

4.7guided4 min

All Will Be Well

Nathan O'Neill

4.7guided11 min

Kids Meditation - Mountain Of Confidence

Jasmine - Little Mindfuls

4.6guided12 min

Morning Strength

Angela Kontgen

 

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