Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.6guided36 min

Gentle Self Love Affirmations

Ayse Durmush

4.7guided19 min

Sacral Chakra: Clear & Heal To Inspire Creativity, Motivation, Drive

Elizabeth Raymond

4.8guided9 min

Rewriting My Growth Story | Affirming Consistency And Action

Nicholas Fournie

4.8guided5 min

Build A Strong Foundation - Root First, Then Rise.

Tess Collard

5guided12 min

Burning Through The Fog Of Illusion

Toby Gant

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

4.7guided5 min

I Love My Body - Mindful Moment

Gabriella de Mori

4.7guided16 min

Opening To Love

Gerald Blomeyer

4.8guided25 min

Create More Freedom In Your Life

Angela Rose

4.8guided3 min

I Am Worthy - Worthiness Self-Concept Affirmations

Karli Whitwell

4.7guided6 min

Quick Affirmation Practice To De-Stress

Miles Bolden

4.8guided5 min

Inner Sanctuary Meditation

Molly Evie

5guided35 min

Sacred Rebellion: Authentic Self Liberation

Abi Beri

5guided7 min

Somatic Breathwork To Reclaim Your Power

The Way Hōm

4.7guided15 min

IFS Meditation: Making Space For Protectors

Tim Fortescue

5guided23 min

Self-Compassion Meditation

Traci Stein

5guided15 min

Art Of The Hang Up - Giving Your Power Away

Dino Viper

4.8guided14 min

Sitting With Faith

Bodhipaksa

4.8guided33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.8guided12 min

Opening Your Heart To Receiving Love

Jennifer Vroom

4.8guided15 min

Self-Love Meditation With Binaural Beats

Phoebe Garnsworthy

5guided71 min

Divine Haven - Resting In Soul's Eternal Safety

Ian Renaud

4.7guided9 min

Throat Chakra Balance: Speak Your Truth Meditation

Tara Hegerty

5guided14 min

Personal Values Affirmations

Venus O'Hara

4.8guided15 min

How To Direct Your Mind To Peacefulness - Meditation 12

Henrik Lennartsson

4.7guided6 min

Why Do We Meditate

Nissim Amon

4.7guided13 min

Yellow Session For Confidence Boost And Stress Relief

Ryan Bean

4.9guided20 min

Trek

Alon Ferency

4.7guided13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

5guided133 min

Sleep Meditation For Deepening Self-Trust

Nicole Terrell

4.7guided26 min

Root Chakra Meditation

Shivati Michele

4.7guided2 min

A Great Day- Passionate Pep Talk From Aunty Ezra

Sirah Kreitzer of Ezra Alya

4.7guided3 min

Daily Affirmations For Confidence And Clarity

Ryan W

4.8guided16 min

Morning Energising & Empowering Practice

Kristof Lambregts - Akshara Soundhealing

4.9guided13 min

Morning Affirmations: Today Is A New Day - Extended Version

Barbara Deyo

4.8guided8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.8guided5 min

I Am... Sungoddessa

Shonel Kumar

4.9guided12 min

Practice For Awareness And Positive Thinking

El Shaddai Phiri

5guided21 min

Beyond Self-Judgment And The Stories Of The Mind

Clare Downham

5guided3 min

Leo's Wish -Story With Affirmations - Self Esteem Building

Gina Ray

5guided15 min

Reclaim Self-Trust – Guided Visualization

Maia Thomlinson

5guided11 min

Body Scan Bringing In Calm: EcoMeditation

Frankie P

4.7guided5 min

The Awareness Of Space

Keith Engelhardt

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

4.8guided17 min

Future Self-Abundance – Manifest Wealth And Ease

Olivia de Sousa

4.7guided29 min

Affirmations For Health, Wealth & Abundance

Christian Thomas

4.8guided15 min

The Extraordinary You | Embracing Your Uniqueness

Lisa Whatley

5guided8 min

Embodiment For Healing The Fear Of Being Seen

Holly Ransom

5guided5 min

Self-Love & Self-Esteem Mantras

Rachel Hill

4.8guided10 min

Tapas: Connecting To The Inner Fire Of Self-Guided Effort

Laura Goellner

4.8guided19 min

The Loop Of Love - Self-Love Meditation

Cory Cochiolo

4.6guided3 min

Self-Care Mantra For Compassion & Confidence

Thomas Neil

4.7guided20 min

Inner Strength Practice

Kerie Logan

4.7guided7 min

Calm And Peaceful Children

Georgiana Lotfy

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

5guided15 min

Stop Sabotaging Yourself And Break Free From Past Cycles

Jisun Sunny Fisher, Ph.D.

4.8guided10 min

Self Love Affirmations

Vasco Karamanov

4.8guided12 min

Welcoming The Divine Mother

Nicky Temple

4.7guided12 min

Decisions And Self-Trust

Mallory Madfes

4.7guided4 min

New Beginnings

Crow Moon

4.8guided15 min

Protect, Trust, And Reconnect With Yourself

Adrienne van der Valk

4.7guided2 min

Surround, Ground & Shield Practice For Empaths

Evelyn Sevilla

4.7guided21 min

Practicing Self-Love - From Inner Critic To Positive Self-Talk

Caroline Stewart

5guided1 min

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

5guided18 min

Your Choice Is Power

Nitya Griffith

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

4.6guided6 min

Being Gentle With Yourself

Sustain Wellbeing

4.9guided3 min

To Stand By The Unbearable

Michael Wilson II

4.8guided10 min

Speak Your Truth: Open Your Throat Chakra

Caylin White

4.6guided20 min

Finding Your Purpose

Stuart Kaplan

4.7guided15 min

Heart Chakra Guided Meditation With Crystal Bowls & 528Hz Tones

Jill Marie Jordan

4.8guided6 min

Inner Coach - ‘You Got This!’

Liana Angeli

4.8guided7 min

Gentle Reminders Of Love

Shannon Moyer

4.8guided26 min

Expand Your Power Guided Meditation

Tiffany Toombs

5guided11 min

Journal Prompt: Cultivating Intuitive Awareness

Rachel Boucher

4.7guided13 min

Worth: Creating Honour

Julie Lynn Mortensen

4.7guided21 min

Cleansing Meditation for the Solar Plexus Chakra

Maitreya

4.8guided7 min

Help Extinguish Bush Fires II

Annabelle Drumm

5guided6 min

Releasing The Weight Of Shame

DJ Burr

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.8guided5 min

Generator Meditation (Human Design)

Caylin White

4.7guided2 min

Two Minute Positive Affirmations Meditation

Hearon Dickson

5guided9 min

Honoring Self

Kristen Simonds

5guided14 min

Self-Acceptance & Forgiveness Affirmations

Tony Myers

5guided8 min

Opening The Lines Of Communication With The Real You

Evelien van Ommen

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

4.8guided35 min

Unconditional Love Activation, Self Love Connection

Kaine Stromberg

4.7guided14 min

Finding Your Inner Resources - Meditation 15

Henrik Lennartsson

4.6guided7 min

Morning Practice For Intention & Purpose

Casey Conerly

4.9guided11 min

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

4.9guided23 min

Nothing To Fix, Nothing To Prove | Sat By A Gentle Stream

Francesca J

4.7guided26 min

Yoga Nidra Body Love

Anisha Rajguru

5guided24 min

Meditation For Connecting To Yourself

Stephanie Bovalino

5guided14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

5guided3 min

Par 3 Birdie: Golf Visualization Series

Joey Hayes

5guided16 min

Receiving Meditation

Edward Pike

5guided13 min

Heart-Centered Gratitude Affirmations For Abundance

Tony Myers

4.7guided13 min

Worthiness Affirmations

Mariya K.

4.8guided7 min

Returning To Meditation

Brian Rightleg

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

5guided13 min

Letting Go Of Limiting Beliefs Around Creativity With Music

Mariëlle S. Smith

4.7guided7 min

You Are Loved

Naomi Goodlet

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

5guided48 min

Ho'oponopono Prayer For Deep Inner Healing

Guneet Singh

4.8guided11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

4.7guided4 min

Morning Mindfulness Meditation: Start Your Day With Clarity

Emily Gloyns

4.8guided21 min

Freedom And Self-Love Meditation

Lai Tattis

4.6guided16 min

Releasing The Inner Anger

Steph Parejamaas

4.8guided21 min

Learning To Befriend Yourself

Tariro Mundawarara

4.7guided10 min

Your Perfect Morning In 10 Minutes

Nikki Dyer

4.9guided10 min

Spending Time With Your Core Values

Jo-Anne Mac Millan

4.7guided18 min

Perfect Nurturer Reinforcement

Attachment Repair

4.6guided6 min

You Are Loved

Sheryl Paul

4.8guided9 min

A Meditation For Self-Love And Self-Acceptance (With Music)

Amy Ruthie

4.8guided18 min

Divine Masculine Embodiment - Becoming The Mountain

Sophia Wood Massicotte

4.9guided6 min

Self Love Portal : Day 1 : See Your You

Jesse Bax

4.7guided4 min

Belief Re-Writing Meditation For Powerful Change

Cat McAlister

4.8guided25 min

Guided Meditation - You Are The Light

Daniel Roquéo

4.7guided16 min

Deep Rest & Self Kindness

Tali Brash

5guided2 min

Trust Your Intuition

James Hyland

5guided4 min

Courage & Resilience Affirmations For Kids

Jacky Spear

5guided8 min

Affirmations For Self-Worth

Amanda Lee

4.8guided5 min

Self-Gentleness Practice: I Am Loved

Dr. Femke E. Bakker

4.7guided17 min

Inner Child Meditation

Gerald Blomeyer

4.7guided9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

4.8guided16 min

Future You Meditation

Fiona Redding

4.8guided12 min

Shine Your Light In 2026 To Align With Miracles

Oana Dragan

4.6guided18 min

Fear Of Failure

Stressfit

4.8guided19 min

The Highest Ideal I Can Be - A Bliss Meditation

Dorothy Zennuriye Juno

4.8guided11 min

Meditation For Self-Acceptance With Theta Wave Binaurals

Will Boesl

4.8guided9 min

Interrupting Patterns for Better Energy

Jan Russell

4.9guided4 min

Confidence & Power (Solar Plexus Chakra) Just Affirmations

Caitlin Lojo

4.9guided12 min

Meditation On Change

Mallory Madfes

4.9guided21 min

Breathwork To Enhance Clarity And Intuition

Natasha Thompson

4.7guided24 min

Heal The Past & Reclaim Your Power | Meditation+Affirmations

Verónica Moreno

4.8guided29 min

11. Forgiveness

Eliezer Yisroel

5guided15 min

Body Positive Meditation

Mary

5guided15 min

Body Positive Meditation

Mary

4.7guided8 min

You Are Enough

Bree Janson

4.9guided7 min

Affirmations Practice For Inner Strength

Amy Littlefield

4.8guided18 min

Getting Your Needs Met And Asking For What You Need

Miriam Rose Lee

4.7guided16 min

Resourcing

David Hayden

4.8guided8 min

Rainbow Visualisation Meditation

Tereza Andrew

4.8guided27 min

I AM Affirmations

Jason Stephenson

4.7guided15 min

Powerful Root Chakra Meditation For Grounding Energy Inner Power & Self Confidence

Anouk Anansi

5guided18 min

Contemplating 'Adornment': Tao Wisdom - I-Ching 22

Helen Hansen

5guided7 min

Affirmations For Self-Worth

Sofia Eastmond

4.8guided11 min

I Am Enough Guided Meditation

Suzanne Robichaud, Registered Clinical Hypnotherapist

5guided14 min

Reset And Begin Again

Katie Krimitsos

4.8guided17 min

Root Chakra Meditation - Ground Yourself (Muladhara Chakra)

Federica Pazzini

5guided12 min

Happy Sleepy Time - With Ba Ba Chicken

Tracy McCree

4.7guided8 min

Positive Energy Affirmations

Josie Ong

4.8guided5 min

A Wise Mentor

Jorge Sepulveda

5guided13 min

Affirmations For Female Empowerment

Venus O'Hara

5guided10 min

"Do The Hard Thing" -Somatic Support For Taking On Your Life

Tess | Being Moved

5guided13 min

Fall Season Practice: Journey Through An Apple Orchard

Marcy Farrey

4.9guided13 min

Mindfulness For Zoom

Tommy Carr

4.8guided23 min

Befriending Your Body

Kimberly Allyse Clements (Johnson)

5guided41 min

6 Human Needs - 6: Contribution

Seth Monk

4.7guided4 min

I Am Affirmation Session

Rev. Lotus La Loba

4.8guided15 min

Body Appreciation Meditation

Clarissa Booker

4.8guided7 min

Relax & Release Fear Meditation

Daisy Moore

4.8guided10 min

Mindfulness For ADHD Minds

Pam Hausner

5guided4 min

When Focus Feels Far Away

Alice Davies

4.9guided15 min

Gratitude Practice For Prosperity And Abundance

Tony Myers

5guided18 min

Surfacing Your Silenced Voice

Maryanne Spatola

4.7guided6 min

Kids Affirmations

Alicia Rose

4.7guided4 min

Pre Appointment Meditation

Katya Kozary

4.6guided4 min

Meditation To Send A Little Love To Yourself

Vivian Fong

4.8guided4 min

Tiger Rising

Caylin White

4.5guided8 min

For Kids: Discovering Your True Voice

SFK Spirituality for Kids

5guided12 min

Affirmations For The Inner Goddess

Rachel Boucher

5guided10 min

Become The Dominant Frequency: Protect Your Energy!

Ana Pashyanti

4.6guided6 min

Quick Manipura Solar Plexus Chakra Guided Meditation

Katie Pelkey

4.6guided5 min

Manifest Your Ideal Body

Diane Forster

5guided14 min

In Distress? Rescue, Nourish, And Sing

Alon Ferency

5guided4 min

Par 4 Birdie: Golf Visualization Series

Joey Hayes

4.7guided58 min

Body Positivity Affirmations

Inner Shift

4.8guided13 min

Overcoming Obstacles With Your Inner Lion Energy

Stuart Kaplan

4.7guided27 min

Yoga Nidra For Self-Acceptance

Anna Linares Cuba

4.7guided12 min

Morning Meditation To Reclaim Your Power And Energy

Katya Kozary

5guided18 min

I Won The Genetic Lottery: Affirmations, Subliminal, & Reiki

Reshma Oracle

5guided15 min

Affirmations For Body Confidence

Venus O'Hara

4.9guided8 min

Calm & Peace Even If You Have No Clients Right Now

Sarah Santacroce

4.8guided11 min

Grounding To Expand

Annelise Cherie

5guided11 min

You Don’t Have To Carry It Alone

Create the Calm

5guided16 min

Daily Abundance And Money Affirmations

Chris Paradowski

4.9guided12 min

Intuition Activation

Frankie P

4.9guided4 min

Baddie Affirmations: A Meditation For Confidence & Power

Kionna Howell

4.9guided15 min

Guided Practice: Confidence, Courage, And Self-Belief

Tony Myers

4.7guided15 min

Discover Your Purpose

Shakti Sutriasa

4.6guided6 min

Morning Self-Esteem Boost for Mamas

Aluna Moon

4.8guided12 min

Mastering Time Mental Fitness Gym

Anjani Amriit

4.5guided10 min

Glorious Morning

Blanche Kraft

4.7guided7 min

Welcome To A Beautiful Day

Jane Lyon

4.8guided11 min

The Science Of Your Heart: Trust Your Heart

Frankie P

5guided9 min

Embracing Your Authentic Self: A Mindful Journey

Andre Small

5guided21 min

Ten Of Wands - Tarot Active Imagination

Max Chegwyn

5guided31 min

Yoga Nidra For Throat Chakra - Open Expression

Maria Kozak

4.8guided10 min

Enhancing Social Skills And Confidence Through Meditation

Samantha Linden, DBA, M.ED.

4.8guided4 min

I Am - Affirmations For Confidence And Self-Love

Sunflower Seed Meditations

4.8guided10 min

Visualise Your Dream Life Meditation

Leighton Dewitt

5guided5 min

30 Days Of Affirmations - Day 17 - Wisdom

Holly Honeychurch

4.7guided11 min

I Am Enough

Jelena Fu

4.7guided10 min

Wolf Moon: January Full Moon In Cancer Astrology Meditation

Nikki Dyer

5guided30 min

Chakra Balancing Breathwork

Frankie P

5guided7 min

Visualization For Authentic Self-Expression

Charlotte Gutu

5guided13 min

Honor Your Power!

Elizabeth Payne

5guided26 min

Being Seen: Family Constellation Meditation For Recognition

Abi Beri

5guided9 min

Momentum Standard

Carla Elizabeth Samson

5guided4 min

Certainty In Chaos ( 3 Godly Steps To Inner Peace)

Toms Astahovskis

5guided16 min

Yoga Nidra For Reclaiming Your Voice And Inner Freedom

Daniel

4.8guided7 min

Morning Mediation For When It's Your Birthday

Sarah Santacroce

4.7guided25 min

Celtic Bonfire Confidence Meditation

Heather

4.6guided12 min

Morning Strength

Angela Kontgen

4.7guided17 min

Honouring Of Self

Kirsten Doessel

4.7guided11 min

"I Am" Presence Affirmations - A To Z

Wendy Jo Cornelius

4.8guided19 min

I Am Enough EFT Tapping Meditation

Lynley Welte

4.8guided2 min

Loved

Jasmine Sheffield

4.7guided9 min

Affirmation Waterfall For Empowerment

Margot Zaher

4.8guided9 min

Goddess Inanna: Find Yourself Meditations W/ Julie LeBriton

Julie LeBriton

4.7guided29 min

Stop Binge Drinking Alcohol

Lai Tattis

4.7guided7 min

Tend Your Garden: Say No To Comparison

Helen Sian India

5guided10 min

Abundance Affirmations | Heal Your Relationship With Money

Nicholas Fournie

5guided9 min

Believe

Josh Woll

5guided10 min

10-Minute Meditation For Embodying Worthiness

Allison Lubben

4.8guided5 min

The Art Of Meditation As Bravery Acquisition: Part One.

Nicholas Sakellariou, PhD

5guided9 min

The Creative Energy Of Water

Polly Hearsey

5guided5 min

Channel Of Love - Positive Message & Ambient Sound

Holly Honeychurch

5guided17 min

The Devil - Tarot Active Imagination

Max Chegwyn

5guided13 min

Healing The Caregiver Within

Kat Daou

5guided7 min

Urge Surfing For Substances And Behavior

Dr. Melissa J. London

4.6guided8 min

Affirmations For Empowerment

Nhi Nhi Le

4.8guided10 min

Morning Gratitude And Possibility

Nathan Williams

4.7guided10 min

What If? - Breathing Into Happy

Rebecca Kordecki

5guided19 min

Soothe Your Inner Child

Angela Liebermann

5guided15 min

Nervous System Regulation To Help You Receive Your Blessings

Jewelle T. Brown

5guided13 min

Meditation For A Delicate Flower

Abigail Morrissey

4.6guided10 min

Throat Chakra

Tina Brunetti Smith

4.9guided10 min

Calming The Mind Through Inner Light

Samantha Touchais

4.6guided9 min

I Am Creative

Jessica Calderon

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

4.8guided12 min

Gratitude Infused Body Scan

Rachel Gilbertson

4.8guided30 min

I Am Worthy, I Am Enough: A 100-0 Countdown Deep Sleep

Frankie P

4.7guided27 min

Guided Practice For Self Empowerment

Sofia Gaia Rose

4.6guided20 min

Self-Acceptance Relaxation

Julie Aelbrecht

5guided60 min

Affirmations - Creative Power & Strength (Guided Meditation)

Kevin Kockot

5guided5 min

Picthing Your Idea

Solène Anglaret

5guided3 min

3 Minutes To Land: A Reset For Midlife Minds

Cara Greenslade

5guided20 min

Six Of Wands - Tarot Active Imagination

Max Chegwyn

4.8guided12 min

Heal Failure & Attachment Meditation. Inspiration James Doty

Jamie Wozny

4.7guided27 min

Worthiness Meditation & Affirmations

Carla LunAscention

4.8guided13 min

Radiant Self-Love

Hayley Moss

4.9guided14 min

15 Minutes Of Loving Kindness

Olga Ruiz Pilato

4.7guided6 min

Positive Affirmations

Dana Retzlaff

4.7guided10 min

Morning Breathwork & Affirmations

Eden Sanchez

4.7guided15 min

Let Your Light Shine

Mary Amellin

4.7guided4 min

Staying In The Present Moment

Josie Ong

4.8guided11 min

Monthly Reflection + Vision Meditation

Nikki D'Ambrosio

4.8guided30 min

Chakra Yoga Nidra - Connecting To Yourself

Marcel Groux

4.9guided6 min

Midlife Magic Midday Walking Meditation

Cory

4.8guided11 min

Soham Shivoham 108 Times Meditation

Tereza Andrew

4.7guided31 min

The Art Of Total Self Acceptance

Eden Harmony

5guided31 min

Using Your Mirrors — Seeing Clearly And Releasing Charge

Evelien van Ommen

5guided11 min

The River - Releasing Obstacles To Your Sovereignty

Create the Calm

4.8guided12 min

Circle Of Confidence

Lai Tattis

4.7guided11 min

Kids Meditation - Mountain Of Confidence

Jasmine - Little Mindfuls

5guided3 min

Self-Belief & Confidence Affirmations For Kids

Jacky Spear

4.7guided31 min

Rooted And Peaceful: A Goat And Willow Tree With Yoga Nidra

Sagittarius Way

5guided9 min

Coming To Acceptance And Finding Back Unity

Bart Weetjens

5guided15 min

Stoic Stoic Stoic

Ocean DYNN

4.8guided20 min

From Frozen to Fluid ~ An Embodied Movement Practice

Aspen Marino

4.7guided12 min

Authentic Self I AM Affirmation Meditation

Lauren Bruno

4.9guided12 min

Motivational Affirmations For Healthy Diet And Fitness

Venus O'Hara

4.9guided8 min

Morning Feel Good Meditation

Rachel Keen

4.8guided11 min

Morning Meditation Let Go Of The Past & Embrace The Present

Lai Tattis

4.7guided10 min

Fear Will Not Win

Nathan Williams

 

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