Releasing The Inner Anger

This guided imagery is for you if you have anger lingering inside you, preventing you from receiving love and all the goodness the world wants to offer you. You'll cut the cord to anger, while creating more space for love to expand inside of you.

Sending you buckets of love while you do this healing work,
Steph

Reviews

This is a great practice for identifying and releasing old anger. Thank you for guiding it!!!

That was an amazing visualization and practice.. came to me at the right time to get free from deep seated feelings of anger and resentment! I will use it any time I need to recognize and release these emotions.
Thank you for sharing this 🙏🏻

That was amazing. I kind of want to cry now. Beautiful voice, simple meditation, plentiful quiet period to visualize and meditate. I needed this

Thank you so much. This is an incredible meditation; it helped me tremendously. 💜🙏🏽

The visualization really helped me release anger right when Ineeded it, thank you! My anger is due to microaggressions in the work place, and this meditation allowed me to go back today. Also I really appreciate how you use music as a gentle background