Finding Your Inner Resources - Meditation 15

In this meditation, we reach for coming back to our inner resources. Often we focus on getting our needs met by searching in the outer world. Sometimes the resources we need are just here within ourselves. When we tap into this more, we live more peacefully. You can choose to sit or lay down during the meditation.

Please write a comment after the meditation about your experience, we love to hear from you.

Relax. Enjoy.

Reviews

I keep coming back to this guy. Wish they were 20 min actually.

I especially liked the 'long' parts of silence. Thank you.

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