08:32

Reprogram Your Story: EMDR To Create New Neural Pathways

Name: Reprogram Your Story: EMDR To Create New Neural Pathways
Uploaded: 2025-07-13T21:01:56.244Z
Duration: 8 min 32 s
Channel: Jubilee Heutmaker

by Jubilee Heutmaker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This guided meditation blends EMDR-inspired bilateral stimulation with powerful visualization to help you change the emotional imprint of past experiences from a grounded state in the present. Using rhythmic left-right tapping and subconscious timeline techniques, you’ll revisit key moments from your past and rewire how they live in your nervous system. This practice helps you create new neural pathways, shift limiting beliefs, and release stored emotional pain with compassion and safety. Ideal for those doing inner child work, trauma healing, or looking to reprogram their subconscious from a resourced, empowered place.

Emdr Visualization Trauma Healing Neural Pathways Limiting Beliefs Emotional Pain Inner Child Subconscious Compassion Safety Body Scan Golden Light Visualization Inner Child Healing Memory Recreation Empowering Beliefs Mirror Visualization Emotional Activation Management

Meet your Teacher

Jubilee Heutmaker

San Francisco, CA, USA

Meet your Teacher

Jubilee Heutmaker

San Francisco, CA, USA

© 2026 Jubilee Heutmaker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.