Guided Meditations for Happiness

4.8guided•19 min

ASMR Deep Relaxation Meditation: Restorative Low Tones

The Mental Level

4.6guided•4 min

Cultivating A Positive Mind

Israa Jm

4.8guided•23 min

Yoga Nidra To Energise Your Morning!

Jaime Tan

4.9guided•15 min

Meeting The Goddess: Parvati

Enchanted Journeys with Sarah Robinson

4.8guided•19 min

Imagine A Beautiful Life

Katherine Ganev

4.9guided•13 min

Musical Earth Energy: Meditation For Self-Love

Debra Ford

4.9guided•13 min

Energy Healing Affirmations

Venus O'Hara

4.7guided•5 min

Morning Gratitude Meditation

Sana Siddiqui

4.9guided•10 min•

Morning Breathe To The Beat 3: Intermediate Ep 3

Douglas Robson

5guided•4 min•

Sleep Affirmations For Anxiety At Bed Time (Ocean Sounds)

Nathan Williams

4.8guided•25 min

Mindful Forest (Live)

Gary Bridgeman

4.9guided•3 min

Good Morning Little One - I Am Affirmations For Kids

Liis Windischmann

4.9guided•25 min

Awakening - Sacred Feminine Alchemy Meditation Journey

Eleftheria Kakambouras

4.8guided•14 min

Choose The Beliefs That Serve You Well (3/3)

Jan Russell

4.8guided•28 min

Resolving Resistance Meditation

Bradley T. Morris

4.8guided•18 min•

A Pleasure Practice

Bethany Auriel-Hagan

4.9guided•22 min

Release Heavy Energy And Recharge Your Body And Mind

Petra Rakebrandt

5guided•41 min

Yoga Nidra: Blossoming Presence

Simone MacKay

4.9guided•3 min

Mindful Tooth Brushing

Nathan O'Neill

4.8guided•8 min

Hardwiring Happiness Talk & Meditation

Dan Roberts

5guided•36 min

Happy Shoulders: A Feldenkrais Lesson

DAYANA

4.8guided•3 min

Quick Burst Of Reiki-Infused Self-Worth Meditation

Jennifer Jones

4.8guided•26 min

Deep Pregnancy Relaxation

Charlotte Fay

4.8guided•8 min

Vibrant Health & Wellbeing Practice

Lucy Love

4.8guided•37 min

Sound Healing For Surrender And Release

Amar Energy

4.9guided•11 min•

Fall Into The Autumn Equinox

Nikki Dyer

4.8guided•9 min

Arcturian Neurotransmitter Frequency / 396 Hz Frequency

Brandi Khan

4.9guided•4 min•

Miracle Mindset Affirmations

Alisha

4.3guided•5 min

Heart Coherence

Intuition for Life

4.5guided•2 min

Slow Down With Me, Boost Your Clarity, Happiness And Success

Barbara Januszewska

4.5guided•9 min

“Then What?” Meditation For Manifestation Anxiety

Vittoria Pukall

4.4guided•10 min

Serenity Prayer Meditation

Mile Hi Church

4.4guided•12 min

Intentional Bliss

Organized Calm by Linda Miller

4.4guided•12 min

Heart Happiness Guided Meditation

Carolyn King

4.4guided•2 min

Pause, Breathe, Listen, Respond - Waterfalls

Andrew Furst

4.4guided•16 min

Laughing Meditation

Robert Aceves

4.2guided•7 min

Contentedness Practice

Neil Seligman

4.4guided•9 min

Perfect Day Meditation

Raquel Ratoviz

4.3guided•3 min

Short Guided Meditation For Anger

Tereza Andrew

4.5guided•12 min

Loving-Kindness Meditation (Metta)

Satine Star

4.5guided•15 min•

The Joy Within: Healing Childhood Wounds With Love

Gayane Kulikyan

4.4guided•5 min

Kindness For Healthy Connections

Elena Vysotskaya

4.4guided•8 min•

Exploring The Future

Paul Riches

4.4guided•12 min

Happy Thoughts

Linda Owen

4.4guided•2 min

Be Free Of Unhappiness

Tami Channell

4.4guided•8 min

Becoming Conscious Of Thoughts Guided Meditation

Sean Grabowski

4.5guided•5 min

Manifestation, Energy Embodiment Play – Day 11

Csilla Szabo

4.3guided•7 min

Meditation Urge Surfing

Patrick Delaney & Jessica Place

4.4guided•5 min

Happiness Boost

Wendy Perrotti

4.3guided•30 min

Everything Makes Me Happy & Humble Talk + Meditation

Tony Samara

4.2guided•1 min

Companion to The Mindful Vegan Book Meditation Practice: Day 1

Lani Muelrath

4.4guided•7 min•

Letting Go: Morning Peace To You And The World

Samantha Linden, DBA, M.ED.

4.4guided•10 min

Gain Clarity On Your Desires

Devin Roscillo

4.4guided•13 min

Inner Peace Meditation

Hortensia Frelinghuysen

4.3guided•5 min

DAY 1 Smile & Jazz | 21 Days To A Happier You!

The Happiness Detective

4.4guided•4 min

The Illusion Of The Tea Kettle

Michael Selzer

4.3guided•19 min

Equanimity Practice

Foundation for Developing Compassion and Wisdom

4.4guided•12 min

The Path Of Joy

Laura Moncrieffe

4.3guided•12 min

Gratitude Meditation With Tibetan Singing Bowls

Amit G Soni

4.3guided•7 min

Gratitude Meditation

The Mindfulness Project

4.4guided•12 min

Meditation On The Body: Annamaya Kosha

Kelly Fisher

4.4guided•12 min

A Blissful Journey To A Peaceful, Calming Place

Mary Yousif

4.4guided•12 min

Becoming Your Bliss

Laura Moncrieffe

4.4guided•2 min

Stilling The Mind

Kris Delgado

4.3guided•5 min

DAY 2 Happy Thoughts & Zen Music | 21 Days To A Happier You!

The Happiness Detective

4.4guided•2 min

Hitting The Pause Button

Up Vibrations with Debbie Sodergren

4.4guided•44 min

Yoga Nidra Inner Resource

Sally Clough

4.3guided•15 min

Trusting Yourself Practice

Celestine Fedley

4.4guided•15 min

Relax Into Happiness

Linda Owen

4.3guided•11 min

Metta (Loving Kindness) For A Loved One

Rianne Schoenmakers

4.3guided•3 min

For Your Kids: The Super Power Of Breathing

Inside

4.3guided•12 min

Self-Belief Activation

Coral Bell

4.4guided•10 min

Healing Light: Visualisation For Relaxation

Gillian Davies

4.3guided•8 min

Intention To Be Happy

Jade Zaroff

4.4guided•8 min

Healing Break In The Time Of Difficulty

Elena Vysotskaya

4.4guided•19 min

Self Compassion The Journey: A Muscle We Can Exercise!

PacificCoastZen (Kim)

4.4guided•13 min

Accepting Yourself Just As You Are

Kate Hubert

4.2guided•19 min

Be Grateful for Every New Day Talk + Meditation

Tony Samara

4.4guided•3 min

Day 3: Celebrate What You Want To See More Of

Theresa Conti

4.4guided•29 min

Loving Kindness (Metta) Meditation

Romina Di Federico

4.3guided•3 min

Positive Affirmations For Your Kids To Be Happy

Marilyn M Gordon

4.4guided•5 min

DAY 4 Challenges & Bossa Nova | 21 Days To A Happier You!

The Happiness Detective

4.2guided•2 min

Mini-Meditation | Gratitude

Gita Nilforoush

4.3guided•30 min

Yoga Nidra 2 - Peaceful Waterfall

Yoga by Tanya

4.3guided•30 min

Yoga Nidra 2 - Peaceful Waterfall

Yoga by Tanya

4.4guided•19 min

Embody Your Worthiness

MirIAM

4.3guided•15 min

Releasing Pain

Yoga Sutra Shala

4.4guided•6 min

Calm, Clarity & Confidence

Janelle Lynn

4.4guided•4 min•

Cultivate Joy Meditation

Julie Bladon

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

guided•21 min

Welcoming Positive Emotions

DeAnna Houston

3.8guided•14 min

Rocking Happiness Into Now

Michael Selzer

4guided•9 min

Show Me How To Be Grateful

Linda Owen

2.3guided•14 min

Rain Games Festival Ages 0 -5

Linda Owen

4guided•5 min

Gratitude Meditation

Catherine Njeri

3guided•24 min

The True Nature Of Happiness

Andrew Taggart

4guided•16 min

RAIN Of Happiness

Susana Rutherford

4guided•6 min

Open Your Child's Angel Wings Of Light: Joy & Health Ignite!

Timothy Stuetz

guided•23 min

Finding Happiness: A Meditation For Emotional Wellbeing

Angelica Janik

guided•2 min•

Children Joy And Happiness Manifestation

Marc König

4guided•15 min

Colour Me In

Linda Owen

guided•504 min•

Gratitude Affirmations As You Sleep | 8 Hours

Jessica Inman

guided•12 min

The Happiness Of Breath And Mind Immersed Together Right Now

Michael Selzer

1guided•26 min

What Will You Do If You Found Happiness?

Mitesh Oswal

4.3guided•18 min•

Celebrate Life's Party: A Joyful Meditation For Happiness

Mayur Katariya

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

3guided•13 min•

A Compassion Practice For Wellbeing, Happiness & Peace

Gita Nilforoush

guided•70 min•

Know What I Am Not To Know What I Am

Girish Jha,

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

4.3guided•16 min

Just Like Me

Mind With Heart

guided•5 min

Sharing Joy With Yourself And Others

Melissa Stefanski, PhD, LMBT

guided•6 min•

Take A Shot At Happiness: The Field Of Infinite Offerings

Maria Baltazzi

4guided•12 min

Abundance Is Your Birthright

Amanda Riley

3guided•14 min

Feeling Grateful Meditation

Corina P

4.1guided•19 min

Cultivating Love & Kindness For Yourself

Mary Yousif

guided•6 min•

The Rainbow Bridge To Happiness: Kids Meditation

Yoga with Devi

4.3guided•21 min

Loving Kindness Practice

Rochelle Calvert

4.3guided•8 min•

High Vibrations Of Gratitude

Max Topoff

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

4.2guided•19 min

Cultivating Joy

Foundation for Developing Compassion and Wisdom

4.4guided•11 min

Acceptance And Being Free

Mark Fleming

3.3guided•5 min

Imaginary Happiness Or Real?

Michael Selzer

3guided•4 min

The Spirit Of Confidence Affirmative Flow

Shani Holloman

guided•22 min

Finding Your Power: Gossip And Presence • No Music

Jane Galluzzi

guided•8 min

Meditation From Happiness Without A Hangover

Judi Cohen

guided•30 min

Loving Kindness Meditation - Relationships (30 Mins) 8.30.22

Abbey Harmon

4.1guided•17 min

528Hz Vortex Guided Meditation (Anxiety Depression)

Matt Morris

guided•35 min

The Program

Michelle Marshall

guided•10 min

A Meditation From Ending Up With The Goodies

Judi Cohen

3.5guided•7 min

The One Thing: Discover What Matters Most

Suze Yalof Schwartz

guided•4 min

A Quick Meditation For Kids Before Family Holiday Gatherings

Tiffany Hill

guided•7 min

Compassion - Four Infinite Thoughts

Hang Bui

guided•5 min•

Freedom From Stress Meditation Series: Day 5

Jessica Graham

guided•57 min•

Allow Mind To Remain Withdrawn Inside To Be Happy

Girish Jha,

4.3guided•6 min

Loving-Kindness Meditation

Brooke Mullins

guided•8 min•

Cultivating Positivity : Loving Kindness For Yourself

Ashika S

3.5guided•12 min

Bringing In Brightness

Darrin Kagele

4guided•11 min•

A Blissful Mind Meditation

Trish Rock

guided•77 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 25, 2020/S29)

Ven.Pomnyun Sunim

4.4guided•3 min

Gliding Above

Fernando Albert

4guided•11 min

Guided Mountain Visualisation

Gemma Nice AHCP

3.5guided•9 min•

Reconnecting to a Previous Experience

John Robertson

guided•26 min

A Road To Clarity, Confidence, And Strength!

Mitesh Oswal

guided•3 min

Have Your Child Spin Like A Galaxy For Happiness & Health!

Timothy Stuetz

3.5guided•13 min

Finding Peace - Appreciating Our Human Life

Helen Biryukova

4guided•8 min

Day 15: Happiness Is Living Every Day In Gratitude

Theresa Conti

guided•77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

3.7guided•8 min

528 Hz Guided Meditation To Feel Joy, Love, Gratitude

Matt Morris

4.3guided•5 min

Clearing Your Mind A Contemplative Exercise

Michael Selzer

4.3guided•11 min

Meditation For Inner Healing

Samantha Menzies

guided•65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

guided•16 min

Joyful Energy: Affirmations For Every Day

Sharon O'Brien

3.7guided•9 min

Morning Rainbow Body

Linda Owen

2guided•22 min

Connecting To Inner Joy

Sarah Aspell

3guided•10 min

Moonlight Of Abundance

Max Topoff

4.4guided•8 min

Loving-Kindness Meditation

Bahar Wilson

guided•12 min•

Santa Claus Christmas Meditation For Kids – 14 – Heart Glow

Ocean DYNN

guided•28 min

Understanding Our Experience: Mindfulness Of Feelings

Tim Lambert

3.9guided•10 min

Having an Open Heart

Peter Radcliffe

3.6guided•12 min

The Beach

David Rahman

3.5guided•13 min

Mellow Moment: Magical Journey

Melissa Stefanski, PhD, LMBT

4guided•6 min

Bliss, Joy, And Happiness

Sumati Steinberg

4guided•12 min

Notice Your Thoughts, Notice Your Body

Angie Follensbee-Hall

3.5guided•10 min

The Happiness Of Habits. Habits Are Easy To Change! Really?

Michael Selzer

4.3guided•8 min

Cultivating Happiness: A Guided Meditation With Patrick

Africa Yoga Project

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov15, 2020/S32)

Ven.Pomnyun Sunim

guided•23 min

A Walk Along The Woodland Trail: Connecting To Harmony

Cindy Finlay

guided•5 min•

Full-Body Happiness Breath Practice

James Hyland

4.1guided•15 min

Walking Meditation To Happiness And Presence

Samantha Linden, DBA, M.ED.

4.1guided•6 min

I Honour This New Day

Linda Owen

4guided•15 min

Power Of Self Love

Linda Owen

4guided•5 min•

30 Days Of Affirmations - Day 15 - Playfulness

Holly Honeychurch

4guided•26 min

Being Totally Open To Our Thoughts, Feelings, Perceptions!

Mitesh Oswal

4guided•17 min

Leap Into Love

Laura Hackel

4.3guided•9 min

Meditation For Healing And Positive Energy

Laura Darby

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (June 28, 2020/S12)

Ven.Pomnyun Sunim

guided•17 min

The Transformation

Jaya Ellis

guided•17 min

Being In Spirit Affirmation For Strength Health & Happiness

David M Kay

4guided•5 min

I Love Myself | Repeated Affirmation

Sangeet Sprouts

4.1guided•7 min

Cultivate Joy & Happiness | Meditation

Love Elevate

4.2guided•11 min

Perfect Sense II

Òscar Carrera

4.1guided•5 min

DAY 13 Looking forward & Ukulele | 21 Days To A Happier You!

The Happiness Detective

4.3guided•17 min

A Comforting Place Meditation

Laura Kustaborder

4guided•20 min

Metta Meditation Loving-Kindness

Lydia Hill

4.4guided•10 min

Affirmations For Well-being

Patrick Kozakiewicz

4.2guided•1 min

Choose Non Dual Bliss

Michael Selzer

4.3guided•5 min

I Am Living My Dream (...) | Repeated Affirmation

Sangeet Sprouts

guided•30 min

Rediscover The Buddha’s Original Breath Meditation

David Johnson

4.3guided•9 min

Dreams Come True - Affirmations For Success

Maria Kozak

4.2guided•15 min

Self Care Meditation

Diana Boskma

3.9guided•9 min

Four Level Meditation - Rupajhana

Dr Brett Wade

4.1guided•24 min

Visualisation In The Peruvian Amazon Jungle

Ana Ferreira

4.3guided•8 min

A Mouse In A House

Linda Owen

4.3guided•2 min

Day 2: Think Those Who Have Lighted The Flame Within You.

Theresa Conti

guided•14 min•

What Did You Love Today? - Feel Happy, Relaxed & Sleep Well

The Inner Smile

4.2guided•5 min

Beach Meditation For Kids | Relax And Imagine By The Ocean

Tiffany Hill

4.1guided•15 min

Walking Meditation To Happiness And Presence

Samantha Linden, DBA, M.ED.

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

4.4guided•11 min

Acceptance And Being Free

Mark Fleming

guided•21 min

Welcoming Positive Emotions

DeAnna Houston

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

4guided•5 min

Gratitude Meditation

Catherine Njeri

2.3guided•14 min

Rain Games Festival Ages 0 -5

Linda Owen

4guided•17 min

Allowing Joy

Kristin

4.3guided•8 min

Emotional Balance & Peace

Robert Lee Berry MD

3guided•19 min

Journey To Whole Body Happiness

SacredWaters

guided•3 min•

3 Minute Happiness Meditation

James Hyland

4guided•18 min•

Powerful Words Affirmations

Max Topoff

guided•11 min•

Santa Claus Meditation For Kids – 13 – Wishing Well Serenade

Ocean DYNN

4guided•3 min

Have Your Child Shake Like A Tree To Be Happy & Healthy

Timothy Stuetz

3.8guided•9 min

The Fastest Way To Your Happiness, Love & Abundance

MirIAM

guided•39 min

Finding Happiness In Difficult Times

Maggie

4guided•9 min

Show Me How To Be Grateful

Linda Owen

4guided•19 min

A Pocketful Of Happiness

Chetana Parmar

4guided•6 min

6-Minute Morning Permission To Be You Meditation Practice

Beth Morrow

3.3guided•5 min

Imaginary Happiness Or Real?

Michael Selzer

2guided•9 min

Standing Up To Stress

Linda Owen

guided•30 min

Loving Kindness Meditation - Relationships (30 Mins) 1.23.23

Abbey Harmon

guided•8 min•

The Art Of Happiness: Cultivate Inner Peace & Compassion

Dr. Zeal Okogeri

4guided•15 min

Power Of Self Love

Linda Owen

4.4guided•5 min

Mindful Minute: I Am Meditation & Affirmations

Elle Bean

guided•17 min

Being In Spirit Affirmation For Strength Health & Happiness

David M Kay

4guided•20 min

Metta Meditation Loving-Kindness

Lydia Hill

guided•12 min•

Cultivate Inner Joy

Romi Ochwani

3.9guided•4 min

When Sad Feelings Visit Meditation

Brooke Blankenship

3.7guided•11 min

Positive Thoughts Meditation

Saad Ahmed

4.2guided•12 min

Unwelcome Thoughts

Just A Dreaded

4guided•14 min

Sea Dragon & You

Linda Owen

4.2guided•5 min

Embody An Emotion

Sam Isles

3.9guided•6 min

Morning Manifestation

Silvia Rondelli

4.3guided•13 min

Cloud Visualisation Meditation

Gemma Nice AHCP

4guided•4 min•

Overcome Depression & Uplift Mood

Dr. Zeal Okogeri

guided•11 min

Gratitude Meditation

Susie Spinks

guided•3 min•

Identity Unfusion - Detach From Work-based Self

Willow Phoenix

guided•11 min

Sowing Seeds Of Happiness: Guidance In Times Of Change

Theresa Conti

4.3guided•4 min

Affirmations For Manifesting Abundance Through Creativity

Jennifer Jones

guided•480 min

8-Hour Sleep Subliminals : Embracing Breath And Positivity

Aswathaman Achu

3.8guided•6 min

Ocean Visualization Meditation

Kakki Sellingham

4.2guided•4 min

Calm & Comfort Practice

Carol Dye

guided•2 min

Sunshine Smiles

Louise Winstanley

3.6guided•5 min

Guided Meditation On Compassion With Ven Sangye Khadro

Foundation for Developing Compassion and Wisdom

4.2guided•10 min

10 Minute Gratitude Guided Meditation, Theta Binaural Beats

Shan C

4.2guided•16 min

The Art Of Not Being Sad Or Lonely

Douglas Grummons

3.9guided•11 min

Dreams Can Be Fun

Linda Owen

4.3guided•25 min

Loving-Kindness Meditation

Natalie Brown

4.2guided•14 min

Releasing Fear Sound Bath

Leanne Merryman

4guided•10 min•

Embracing The Miracle Of Your Body

Lauren Gabrielle Foster

4guided•2 min

Locka Samasta Sukhino Bhavantu

Michael Selzer

3.9guided•8 min

Letting Go Of Resentments

Leslie DMello

4.3guided•19 min

Relax And Accept Guided Meditation By Pandora Pappas

Pandora Pappas

4.3guided•3 min

Bite-Sized Meditation: Finding Happiness Now

Mike Carnes

3.9guided•14 min

Relationships Issues

Linda Owen

4.1guided•15 min

Meditation for Recovery 14: Humanity

Valerie (vimalasara) Mason-John

4.2guided•3 min

Affirmations For Positive Kids (And Adults)

Marilyn M Gordon

4.2guided•16 min

Higher Consciousness

Hemant Bhoir

4guided•12 min

Letting Go Mindfulness Session

Prashant Chawla

4guided•22 min•

True Happiness True Happiness –10–

Ocean DYNN

3.5guided•2 min

Quick Mindfulness Of Joy Meditation

Sylett Strickland

guided•7 min

Encoding The Good Meditation

Beth Monaghan

guided•480 min

8-Hour Sleep Subliminals : Worthy Of Self-love

Aswathaman Achu

3.9guided•5 min

Happiness Meditation to Deeply Relax

Geoffrey Favaloro

4guided•30 min

Day 18 | Empathetic Joy | Full Moon | MWTM

Eleanor Evans Medina

4guided•18 min

SRS Session 30 | I Choose Me

David M Kay

3guided•9 min

Mudita - Compassionate Joy

Constanze Lullies

guided•13 min

Loving-Kindness For A Loved One

Cassi Starc

4guided•15 min•

From Brokenness To Wholeness

Muse Victoria

4.4guided•10 min

Summer Solstice Solar Plexus Shine Meditation (No Music)

Wenlin Tan

4.3guided•26 min

Gratitude For Life

Atithi Virmani

3.3guided•10 min

Loving-Kindness Meditation

Tara Rook

guided•9 min•

Take A Shot At Happiness: The Light Of Becoming Whole

Maria Baltazzi

4guided•29 min

'Yes' - The Vehicle Of Openness!

Mitesh Oswal

4.2guided•11 min

Blissful Morning

Shobhali Thapa

4guided•2 min

The Joy Of Small Things

Jordan Miller

4.3guided•5 min

Powerful Meditation For Abundance And Fulfilment

Coach K

4.1guided•5 min

Being Your Higher Self

Groovy Loff

guided•30 min

2026-01-05 - Qigong Class - Guided Relaxation

Kevin Siddons

4guided•7 min

Increase Your Love Vibration Meditation 40Hz Frequency

Matt Morris

4.1guided•7 min

Bring More Joy & Happiness To Your Existence

Kate

guided•17 min•

Reflecting On Joy: Meditation For Happiness

Mariana Oyaga