Being Totally Open To Our Thoughts, Feelings, Perceptions!

"What would it look like & feel like if we were fully open to our thoughts, feelings, and perceptions?" We explore the different ways we resist our experience and how that resistance is the suffering using thought experiments. Being totally open to the experience gives us a taste of what happiness looks and feels like. It is the default state of our experience AND the resistance is the generation of the suffering! This recognition can help us reduce resistance and suffering on a daily basis.