Guided Meditations for Happiness

5guided•77 min

Day 017/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•16 min

Positive Pregnancy Affirmations For A Healthy Pregnancy

Anja Moncrieff

4.8guided•21 min•

Powerful Manifestation Visualization

Zachary Phillips

4.9guided•20 min•

Inner Child Healing

Lara Grant

4.8guided•26 min•

Gratitude Body Scan Meditation

Julie Murphy Yogaressa

4.9guided•15 min•

Blessed Morning - A New Day Ritual With Affirmations

Aswathaman Achu

4.8guided•16 min

How To Live A Truly Marvelous Existence

Saskia Lightstar

4.8guided•18 min

Mindfulness: A Guided Visualisation

Saumya Mathur

4.8guided•119 min•

Twin Flame Connection Sleep Meditation

Nicky Sutton

4.9guided•2 min•

My Success Is Inevitable - Mini Mindfulness Series

Sunflower Seed Meditations

4.9guided•30 min•

Chakra Healing With Divine Energies

Susitha Pappiah

4.9guided•25 min

Day 151/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•20 min•

Prayer To The Gold-Peach Ray: Divine Wisdom, Love, Purpose

Steve Nobel

4.9guided•16 min•

Coming Home To Yourself (After Divorce)

Selena Lael

4.7guided•10 min

Gratitude Meditation

Kash Desai

4.9guided•20 min

From Gratitude To Balance

Yair Sagy

4.8guided•8 min

Love Activation

Amy Patee

5guided•18 min•

Awakening Self-Love: A Powerful Morning Ritual

Aswathaman Achu

5guided•55 min

Deep Stretch

Alicia Bliss

4.7guided•2 min

A Blessing For Our Pets

Mile Hi Church

4.8guided•9 min

For When You Are Tired And Weary

Skylar Liberty Rose - Support for Midlife Women

4.9guided•14 min•

Feelingization

Carrie Suwal

4.8guided•7 min•

Mid Day 'Pick Me Up' Meditation

Amanda Sellers

4.8guided•15 min

Sun Salutations

dsYogalife

4.7guided•11 min

Louise Hay Gratitude Meditation

Liz Doyle

4.7guided•3 min

A Mini Morning Meditation For Gratitude | Little Things

Julie Skon

4.7guided•4 min

Morning EFT Tapping Meditation

Shannon Murphy

4.9guided•18 min

Positive Pregnancy Affirmations For Every Trimester

Anja Moncrieff

4.3guided•19 min

Equanimity Practice

Foundation for Developing Compassion and Wisdom

4.4guided•12 min

The Path Of Joy

Laura Moncrieffe

4.3guided•12 min

Gratitude Meditation With Tibetan Singing Bowls

Amit G Soni

4.3guided•7 min

Gratitude Meditation

The Mindfulness Project

4.4guided•12 min

Meditation On The Body: Annamaya Kosha

Kelly Fisher

4.4guided•12 min

A Blissful Journey To A Peaceful, Calming Place

Mary Yousif

4.4guided•12 min

Becoming Your Bliss

Laura Moncrieffe

4.4guided•2 min

Stilling The Mind

Kris Delgado

4.3guided•5 min

DAY 2 Happy Thoughts & Zen Music | 21 Days To A Happier You!

The Happiness Detective

4.4guided•2 min

Hitting The Pause Button

Up Vibrations with Debbie Sodergren

4.4guided•44 min

Yoga Nidra Inner Resource

Sally Clough

4.3guided•15 min

Trusting Yourself Practice

Celestine Fedley

4.4guided•15 min

Relax Into Happiness

Linda Owen

4.3guided•11 min

Metta (Loving Kindness) For A Loved One

Rianne Schoenmakers

4.3guided•3 min

For Your Kids: The Super Power Of Breathing

Inside

4.3guided•12 min

Self-Belief Activation

Coral Bell

4.4guided•10 min

Healing Light: Visualisation For Relaxation

Gillian Davies

4.3guided•8 min

Intention To Be Happy

Jade Zaroff

4.4guided•8 min

Healing Break In The Time Of Difficulty

Elena Vysotskaya

4.4guided•19 min

Self Compassion The Journey: A Muscle We Can Exercise!

PacificCoastZen (Kim)

4.4guided•13 min

Accepting Yourself Just As You Are

Kate Hubert

4.2guided•19 min

Be Grateful for Every New Day Talk + Meditation

Tony Samara

4.4guided•3 min

Day 3: Celebrate What You Want To See More Of

Theresa Conti

4.4guided•29 min

Loving Kindness (Metta) Meditation

Romina Di Federico

4.3guided•3 min

Positive Affirmations For Your Kids To Be Happy

Marilyn M Gordon

4.4guided•5 min

DAY 4 Challenges & Bossa Nova | 21 Days To A Happier You!

The Happiness Detective

4.2guided•2 min

Mini-Meditation | Gratitude

Gita Nilforoush

4.3guided•30 min

Yoga Nidra 2 - Peaceful Waterfall

Yoga by Tanya

4.4guided•19 min

Embody Your Worthiness

MirIAM

4.3guided•15 min

Releasing Pain

Yoga Sutra Shala

4.4guided•6 min

Calm, Clarity & Confidence

Janelle Lynn

4.4guided•4 min•

Cultivate Joy Meditation

Julie Bladon

3.5guided•7 min

The One Thing: Discover What Matters Most

Suze Yalof Schwartz

4guided•29 min

'Yes' - The Vehicle Of Openness!

Mitesh Oswal

4.3guided•5 min

Powerful Meditation For Abundance And Fulfilment

Coach K

guided•9 min•

Take A Shot At Happiness: The Light Of Becoming Whole

Maria Baltazzi

guided•13 min

Loving-Kindness For A Loved One

Cassi Starc

4guided•2 min

The Joy Of Small Things

Jordan Miller

4.2guided•11 min

Blissful Morning

Shobhali Thapa

4.1guided•5 min

Being Your Higher Self

Groovy Loff

4guided•7 min

Increase Your Love Vibration Meditation 40Hz Frequency

Matt Morris

3.8guided•24 min

Horn Of Plenty Meditation

Rachel Strivelli

3guided•15 min

Slow Down And Savor Small Victories

Beth Morrow

guided•10 min

Unlock Radiant Joy: A Guided Activation To Feel Alive & Free

Dina Kleiman

3.8guided•14 min

Gratitude And Compassion

Ana Marinho

4.2guided•21 min

Root Chakra For Health & Happiness

Ambika Devi

4.2guided•10 min

Basket Of Hope

Susan Burrell

4.1guided•15 min

Acceptance Meditation

The Mindfulness Project

4.3guided•11 min

Hunyuan Meditation Interval Training: Session 1

Yaron Seidman

4.3guided•10 min

A Journey Toward Happiness

Myrra Tschante

4.3guided•10 min

Sea With A Dolphin Meditation

Anastasia Kornilova

guided•30 min

Loving Kindness Meditation - Relationships(30 Mins) 10.31.22

Abbey Harmon

guided•12 min•

Allow & Accept: The Path To Emotional Freedom

Marc Keller

3.7guided•8 min

528 Hz Guided Meditation To Feel Joy, Love, Gratitude

Matt Morris

guided•3 min

Have Your Child Spin Like A Galaxy For Happiness & Health!

Timothy Stuetz

4guided•8 min

Day 15: Happiness Is Living Every Day In Gratitude

Theresa Conti

4.3guided•5 min

Clearing Your Mind A Contemplative Exercise

Michael Selzer

3.5guided•13 min

Finding Peace - Appreciating Our Human Life

Helen Biryukova

guided•26 min

A Road To Clarity, Confidence, And Strength!

Mitesh Oswal

guided•28 min

Understanding Our Experience: Mindfulness Of Feelings

Tim Lambert

guided•77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

3.5guided•9 min•

Reconnecting to a Previous Experience

John Robertson

3.6guided•12 min

The Beach

David Rahman

4guided•11 min

Guided Mountain Visualisation

Gemma Nice AHCP

2guided•22 min

Connecting To Inner Joy

Sarah Aspell

guided•12 min•

Santa Claus Christmas Meditation For Kids – 14 – Heart Glow

Ocean DYNN

guided•6 min•

Freedom From Stress Meditation Series: Day 7

Jessica Graham

guided•11 min•

I Am The Master Of My Mouth

Dawn Gaden

guided•48 min

Intro To Meditation Session #21 Loving Kindness: Loved Ones

Mark White Lotus

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 1, 2020/S30)

Ven.Pomnyun Sunim

guided•81 min

Guided Meditation With Ven. Pomnyun Sunim (Sep13, 2020/S23)

Ven.Pomnyun Sunim

guided•71 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 9, 2020/S18)

Ven.Pomnyun Sunim

4guided•12 min

10-Minute Gratitude Meditation

Krysten Vazquez

3guided•6 min

Being With Happiness

Anne Rodgers

guided•65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

4.3guided•11 min

Meditation For Inner Healing

Samantha Menzies

3.5guided•13 min

Mellow Moment: Magical Journey

Melissa Stefanski, PhD, LMBT

4guided•1 min

Lift Out Of Lockdown

Kim Tunbridge

guided•16 min

Joyful Energy: Affirmations For Every Day

Sharon O'Brien

4.2guided•12 min

Gratitude Practice To Feel More Present And Connected

Renée Leeuw

4.3guided•18 min

Thanksgiving All Day

Alon Ferency

4.1guided•11 min

Cultivating Connection - Star Seed

Fortunata

4guided•26 min•

The Citrine Angel and Crystal Cave – A Guided Meditation

Stefania Lintonbon

3.9guided•10 min

Having an Open Heart

Peter Radcliffe

4guided•11 min

Guided Mountain Visualisation

Gemma Nice AHCP

3.5guided•9 min•

Reconnecting to a Previous Experience

John Robertson

guided•26 min

A Road To Clarity, Confidence, And Strength!

Mitesh Oswal

guided•3 min

Have Your Child Spin Like A Galaxy For Happiness & Health!

Timothy Stuetz

3.5guided•13 min

Finding Peace - Appreciating Our Human Life

Helen Biryukova

4guided•8 min

Day 15: Happiness Is Living Every Day In Gratitude

Theresa Conti

guided•77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

3.7guided•8 min

528 Hz Guided Meditation To Feel Joy, Love, Gratitude

Matt Morris

4.3guided•5 min

Clearing Your Mind A Contemplative Exercise

Michael Selzer

4.3guided•11 min

Meditation For Inner Healing

Samantha Menzies

guided•65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

guided•16 min

Joyful Energy: Affirmations For Every Day

Sharon O'Brien

3.7guided•9 min

Morning Rainbow Body

Linda Owen

2guided•22 min

Connecting To Inner Joy

Sarah Aspell

3guided•10 min

Moonlight Of Abundance

Max Topoff

4.4guided•8 min

Loving-Kindness Meditation

Bahar Wilson

guided•12 min•

Santa Claus Christmas Meditation For Kids – 14 – Heart Glow

Ocean DYNN

guided•28 min

Understanding Our Experience: Mindfulness Of Feelings

Tim Lambert

3.9guided•10 min

Having an Open Heart

Peter Radcliffe

3.6guided•12 min

The Beach

David Rahman

3.5guided•13 min

Mellow Moment: Magical Journey

Melissa Stefanski, PhD, LMBT

4guided•6 min

Bliss, Joy, And Happiness

Sumati Steinberg

4guided•12 min

Notice Your Thoughts, Notice Your Body

Angie Follensbee-Hall

3.5guided•10 min

The Happiness Of Habits. Habits Are Easy To Change! Really?

Michael Selzer

4.3guided•8 min

Cultivating Happiness: A Guided Meditation With Patrick

Africa Yoga Project

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov15, 2020/S32)

Ven.Pomnyun Sunim

guided•23 min

A Walk Along The Woodland Trail: Connecting To Harmony

Cindy Finlay

guided•5 min•

Full-Body Happiness Breath Practice

James Hyland

4.1guided•15 min

Walking Meditation To Happiness And Presence

Samantha Linden, DBA, M.ED.

4.1guided•6 min

I Honour This New Day

Linda Owen

4guided•15 min

Power Of Self Love

Linda Owen

4guided•5 min•

30 Days Of Affirmations - Day 15 - Playfulness

Holly Honeychurch

4guided•26 min

Being Totally Open To Our Thoughts, Feelings, Perceptions!

Mitesh Oswal

4guided•17 min

Leap Into Love

Laura Hackel

4.3guided•9 min

Meditation For Healing And Positive Energy

Laura Darby

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (June 28, 2020/S12)

Ven.Pomnyun Sunim

guided•17 min

The Transformation

Jaya Ellis

guided•17 min

Being In Spirit Affirmation For Strength Health & Happiness

David M Kay

4guided•5 min

I Love Myself | Repeated Affirmation

Sangeet Sprouts

4.1guided•7 min

Cultivate Joy & Happiness | Meditation

Love Elevate

4.2guided•11 min

Perfect Sense II

Òscar Carrera

4.1guided•5 min

DAY 13 Looking forward & Ukulele | 21 Days To A Happier You!

The Happiness Detective

4.3guided•17 min

A Comforting Place Meditation

Laura Kustaborder

4guided•20 min

Metta Meditation Loving-Kindness

Lydia Hill

4.4guided•10 min

Affirmations For Well-being

Patrick Kozakiewicz

4.2guided•1 min

Choose Non Dual Bliss

Michael Selzer

4.3guided•5 min

I Am Living My Dream (...) | Repeated Affirmation

Sangeet Sprouts

guided•30 min

Rediscover The Buddha’s Original Breath Meditation

David Johnson

4.3guided•9 min

Dreams Come True - Affirmations For Success

Maria Kozak

4.2guided•15 min

Self Care Meditation

Diana Boskma

3.9guided•9 min

Four Level Meditation - Rupajhana

Dr Brett Wade

4.1guided•24 min

Visualisation In The Peruvian Amazon Jungle

Ana Ferreira

4.3guided•8 min

A Mouse In A House

Linda Owen

4.3guided•2 min

Day 2: Think Those Who Have Lighted The Flame Within You.

Theresa Conti

guided•14 min•

What Did You Love Today? - Feel Happy, Relaxed & Sleep Well

The Inner Smile

4.2guided•5 min

Beach Meditation For Kids | Relax And Imagine By The Ocean

Tiffany Hill

4.3guided•56 min

The Sixteen Exercises Of Mindful Breathing

Bridgeen Rea-Kaya

4guided•9 min

Letting Go Of Ego For Real Happiness And Inner Peace

Jody R Weiss

4.1guided•1 min

The Adventures of Super Stretch: Breath Returns To Make Body Whole

Super Stretch

0guided•45 min

You Are Alone To Walk The Pathless Path

Girish Jha,

4.3guided•8 min

Unlock The Code Of Creation Guided Meditation

Han Meditations

4.2guided•20 min

Hope, Life Force - Fantasy Journey Forest

Salina

4.1guided•5 min

Cherry Blossom Fun

Linda Owen

4.3guided•14 min•

Energetic Self-healing

Denise Jarvie

4.4guided•15 min

Breathing Calm Happiness

Kevin Schoeninger

4.3guided•5 min

A Meditation About Why You Don't Always Want What You Want

Judi Cohen

3.7guided•14 min

Giving Yourself Permissions To Be And Feel

Tomas J. Rodriguez

4.1guided•8 min

Solar Plexus Practice

Em Sumstine

4.2guided•8 min

9 Minute Self Love

Tammy Hildebrand

4guided•22 min•

Viveka & Vairagya –12– The Three Pleasures

Ocean DYNN

guided•11 min•

Sowing Seeds Of Happiness: Guidance In Times Of Change

Theresa Conti

4.3guided•5 min

Take A Shot At Happiness: The Horizon That Widens As You Do

Maria Baltazzi

guided•70 min•

Human Being Has Four Types Of Sorrow And Suffering

Girish Jha,

4.3guided•2 min

Radiant Joy Within

Erin Meyer

guided•5 min•

09 Whose Child I Am Commentary

Inspired Stillness

4guided•28 min

Camp Kids Holiday

Linda Owen

4.3guided•5 min

Wheel Of Life

Valerya Casanova

4.2guided•44 min

Filling The Heart With Gratitude & Appreciative Joy

Jana Siedenhans

4.2guided•7 min

How To Find Joy Again?

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.1guided•10 min

Hopeful In Uncertain Times

Salina

4.3guided•6 min

Gratitude

Shruti Ravishankar

4.3guided•10 min

Filled With Gratitude + Theta Waves (Day 2 of 7 Happiness Series)

Loula Love

4guided•13 min

'Thank You' Mindfulness Session

Prashant Chawla

4guided•10 min

The Wonderment Of You

Laura Moncrieffe

3.9guided•6 min

It Is Time To Play Again - Inner Child Guided Meditation

Rhyanna

4guided•4 min

Emotions As Your Tool To Your Deepest Desires Talk

Manal - Mattain

4.2guided•6 min

Sleep Affirmations, 5 Minutes Powerful Guided Meditation

Salina

4.1guided•30 min

I Am So Happy And Joyful

I AFFIRMATIONS

guided•30 min

Rediscover The Buddha’s Original Breath Meditation

David Johnson

4.3guided•9 min

Dreams Come True - Affirmations For Success

Maria Kozak

4.2guided•15 min

Self Care Meditation

Diana Boskma

3.9guided•14 min

Quick Abundance Meditation

The Soul Institute by Adora Winquist

4.1guided•13 min

Gain A Positive & Peaceful Mindset

Taylor Allen

3.9guided•9 min

Four Level Meditation - Rupajhana

Dr Brett Wade

4.1guided•24 min

Visualisation In The Peruvian Amazon Jungle

Ana Ferreira

guided•22 min

Beyond Happiness And Unhappiness — Discovering Inner Peace

Mat Creedon

4.3guided•2 min

Day 2: Think Those Who Have Lighted The Flame Within You.

Theresa Conti

4.2guided•5 min

Beach Meditation For Kids | Relax And Imagine By The Ocean

Tiffany Hill

4.3guided•56 min

The Sixteen Exercises Of Mindful Breathing

Bridgeen Rea-Kaya

4guided•9 min

Letting Go Of Ego For Real Happiness And Inner Peace

Jody R Weiss

guided•14 min•

What Did You Love Today? - Feel Happy, Relaxed & Sleep Well

The Inner Smile

4.2guided•9 min

Meditate For Tomorrow

Han Meditations

4.1guided•5 min

Cherry Blossom Fun

Linda Owen

4.2guided•20 min

Hope, Life Force - Fantasy Journey Forest

Salina

0guided•45 min

You Are Alone To Walk The Pathless Path

Girish Jha,

4.3guided•8 min

Unlock The Code Of Creation Guided Meditation

Han Meditations

4.3guided•16 min

Sacred Garden

Therapeutic Grace

4.3guided•14 min•

Energetic Self-healing

Denise Jarvie

4.4guided•15 min

Breathing Calm Happiness

Kevin Schoeninger

guided•11 min•

Sowing Seeds Of Happiness: Guidance In Times Of Change

Theresa Conti

4.3guided•5 min

Take A Shot At Happiness: The Horizon That Widens As You Do

Maria Baltazzi

4guided•22 min•

Viveka & Vairagya –12– The Three Pleasures

Ocean DYNN

guided•70 min•

Human Being Has Four Types Of Sorrow And Suffering

Girish Jha,

4.3guided•2 min

Radiant Joy Within

Erin Meyer

guided•5 min•

09 Whose Child I Am Commentary

Inspired Stillness

4guided•28 min

Camp Kids Holiday

Linda Owen

4.2guided•7 min

How To Find Joy Again?

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.2guided•44 min

Filling The Heart With Gratitude & Appreciative Joy

Jana Siedenhans

4.3guided•5 min

Wheel Of Life

Valerya Casanova

4.3guided•10 min

Filled With Gratitude + Theta Waves (Day 2 of 7 Happiness Series)

Loula Love

4.3guided•6 min

Gratitude

Shruti Ravishankar

4guided•13 min

'Thank You' Mindfulness Session

Prashant Chawla

guided•6 min

Happy Place

Dreamwalkers Meditations ⏐ Tyler Boyle

4guided•6 min

Embrace The Stream: A Journey Into Creative Flow Meditation

Olga Gettler

guided•11 min

Sowing Seeds Of Happiness: Guidance In Times Of Change

Theresa Conti

4guided•4 min•

Overcome Depression & Uplift Mood

Dr. Zeal Okogeri

guided•11 min

Gratitude Meditation

Susie Spinks

guided•3 min•

Identity Unfusion - Detach From Work-based Self

Willow Phoenix

4.3guided•4 min

Loving Kindness Meditation

Allison Tipler

3.8guided•3 min

Guided Meditation For Happiness And Freedom

Han Meditations

4.1guided•16 min

Guided Ocean Meditation

Gemma Nice AHCP

4.2guided•9 min

Solar Plexus Balancing

Trina Michelle

4guided•10 min•

Embracing The Miracle Of Your Body

Lauren Gabrielle Foster

4.2guided•10 min

10 Minute Gratitude Guided Meditation, Theta Binaural Beats

Shan C

4.3guided•22 min

Loving-Kindness Guided Meditation For Anxiety

Steven Hick

3.6guided•59 sec

Mini Medi - Happiness

Salina

guided•19 min

Seeing The Forest (No Music)

Doug Anderson

4.3guided•3 min

Bite-Sized Meditation: Finding Happiness Now

Mike Carnes

4.3guided•19 min

Leap Into Here

Holly Erin Copeland

4.3guided•19 min

Relax And Accept Guided Meditation By Pandora Pappas

Pandora Pappas

3.9guided•8 min

Letting Go Of Resentments

Leslie DMello

4.2guided•3 min

Affirmations For Positive Kids (And Adults)

Marilyn M Gordon

4.3guided•8 min•

Buddhist Bedtime Story: Three Knots

Antonia L

4.1guided•5 min

Dance With The Dolphins

Sarah Gould

4.3guided•4 min

Mini Metta Meditation

Dr. Nicole Tetreault

4.1guided•27 min

Letting Go

Ragu | Mindora

4.3guided•20 min

Compassion For Connection

Charlotte Wilson

4.1guided•13 min

Learning How To Change Situations With The White Owl

Linda Owen

4guided•18 min

SRS Session 30 | I Choose Me

David M Kay

4guided•30 min

Day 18 | Empathetic Joy | Full Moon | MWTM

Eleanor Evans Medina

guided•7 min

Compassion - Four Infinite Thoughts

Hang Bui

4.3guided•6 min

Loving-Kindness Meditation

Brooke Mullins

4guided•11 min•

A Blissful Mind Meditation

Trish Rock

4.2guided•12 min

Surrender Your Pain. Be Open To Happiness.

Jesse Devine

guided•17 min•

Reflecting On Joy: Meditation For Happiness

Mariana Oyaga

4guided•15 min•

From Brokenness To Wholeness

Muse Victoria

3.3guided•10 min

Loving-Kindness Meditation

Tara Rook

4.3guided•26 min

Gratitude For Life

Atithi Virmani

4.4guided•10 min

Summer Solstice Solar Plexus Shine Meditation (No Music)

Wenlin Tan

4.1guided•7 min

Bring More Joy & Happiness To Your Existence

Kate

guided•4 min

A Quick Meditation For Kids Before Family Holiday Gatherings

Tiffany Hill

guided•22 min

Finding Your Power: Gossip And Presence • No Music

Jane Galluzzi

guided•8 min

Meditation From Happiness Without A Hangover

Judi Cohen

3guided•4 min

The Spirit Of Confidence Affirmative Flow

Shani Holloman

guided•10 min

A Meditation From Ending Up With The Goodies

Judi Cohen

guided•35 min

The Program

Michelle Marshall

guided•5 min•

Freedom From Stress Meditation Series: Day 5

Jessica Graham

guided•57 min•

Allow Mind To Remain Withdrawn Inside To Be Happy

Girish Jha,