Awakening - Sacred Feminine Alchemy Meditation Journey

An awakening journey into the heart of your inner world. Meeting your beautiful, Divine-self and guiding light. This meditation assists you with connecting to your inner Sophia (wisdom), activating intuitive guidance. From this awakened state, stepping into an agreement with your ego-self. Sacred Feminine Alchemy is a compilation of guided meditation journeys. A powerful healing integration of the masculine and feminine energies within. Activating an expanded level of consciousness.

Transcript

Welcome to your left ear's sacred feminine alchemy meditation journey Let's start by taking a nice slow belly breath in Take a deep breath in from the bottom of your belly expanding your lungs And then just sighing out that breath through your mouth Just letting go Letting go of the day and the week stuff And take another nice slow deep belly breath in Expanding the chest Filling up your whole body with healing oxygen And then releasing that breath out your mouth Letting all the tension flow out of the bottom of your feet And one more deep breath in And release that breath Start by sensing or feeling or imagining a beam or a ray of white pure divine light that you draw from source This beautiful ray of light is made from the highest and purest and clearest frequency You allow it to flow through and around your body From the top of your head all the way down to the tips of your toes And you just allow a wave of relaxation to flow through your body This beautiful divine light flows into the crown chakra It flows over your face relaxing your eyelids,

Relaxing the cheeks It flows into the mental body helping you to just quiet down your mind Allowing the mind to become still Just give the mind permission to become completely quiet This beautiful white light flows into the neck,

Into the shoulders Relaxing the neck and the shoulders completely It flows down the arms,

Through your elbows,

Into the palms of your hands and into every single finger Just relaxing the arms and the hands completely If any thoughts come into your mind or into your awareness without judging them or analysing them Just observe them like clouds passing in the sky And then return your attention to your breath Then just allow this wave of relaxation to flow through your body This beautiful white light flows into the heart centre Dissolving any emotions you are holding onto right now,

Relaxing the heart completely It flows into the solar plexus,

Relaxing the stomach area completely This divine light flows into the womb,

Into the sacral chakra,

Relaxing the sacral centre completely It flows into the hips,

Into the buttocks,

Balancing out the hips This white divine light flows down your thighs,

Through your knees,

Down the calves,

Into the ankles,

Into the feet and into the toes Relaxing the legs and the feet completely And from the bottom of your feet you grow roots,

Like tree roots And your roots pierce through the floor,

Growing along the crystalline Deeper and deeper into the rich soil of Mother Earth Your roots are growing and growing until they find the crystalline centre or heart centre of Mother Earth And here you anchor your roots to this beautiful heart centre As you anchor your roots,

You feel a sense being centred and grounded And you feel unconditional love from this heart centre of Mother Earth She sends this beautiful unconditional love and support and nourishment from her heart Up your roots you draw this energy into your base chakra,

Let it flow up into the sacral chakra Let it flow up into the solar plexus,

Up into the heart space,

Up into the throat centre It flows gently into the third eye and then out the crown centre And now you have a harmonious two-way flow of divine white light,

Divine masculine energy flowing from crown to base chakra Beautiful divine feminine or earth energy flowing from base out the crown These two energies come together in sacred union in the heart space You feel your sacred heart being activated,

You feel the torus field flowing and emanating from your heart Expanding an unconditional love flowing into every cell,

Bone,

Muscle and organ and every space in between in your body and your energy field You feel a sense of peace and clarity and connection And from here,

From the centred space you are ready to step onto the next part of a journey Start by taking another breath,

Let it flow into the air Start by taking a nice slow deep breath in,

Breathing into the bottom of your belly,

Filling up your lungs and then exhaling out this breath,

Out your mouth in a sigh And again take a beautiful deep breath in,

Breathing from the bottom belly,

Expanding your lungs and as you exhale let go of all the stuff around you,

Just let go And now I'd like you to take your awareness again into your sacred heart And you feel this beautiful torus field of energy around you You are completely enveloped in the resonance and frequency of divine love and light And as you feel this beautiful spark of love emanating from your sacred heart,

You see a doorway from your sacred heart and from this doorway as you step through it you see a beautiful bridge of light You start moving through this bridge of light,

Feeling more and more relaxed as you move through this bridge and you are moving towards your own inner sacred temple As you start arriving into this beautiful sacred space,

You observe the beautiful nature surrounding your sacred temple Use all of your senses to experience the peace,

The tranquility,

The safety and the healing resonance of this space There's a beautiful pathway in front of you and you walk through the peacefulness and the beauty of nature surrounding you And you know that you are moving towards your sacred temple And along your path you feel or sense a totem animal coming towards you And as this being approaches you,

You greet them in honour by saying the divine light in me honours the divine light in you And this animal starts walking along with you and you are having a conversation,

They share some insights with you Perhaps just a message,

Perhaps you just enjoy the union of sacred space with another animal And you are approaching your beautiful sacred temple And you notice the large doors in front of you and these doors is a beautiful sacred symbol This is your own personal sacred symbol,

Without analysing it you just observe it,

Trust what comes to you And now you are standing in front of the steps of your beautiful temple and as you arrive here the doors start moving open You step through the doorways into a beautiful courtyard,

Still feeling a sense of contentment and peace And as you arrive a beautiful goddess steps out to greet you You notice her beauty,

Her kindness,

Her compassion You notice how she honours herself by standing in balanced power And she approaches you and welcomes you in honour and gratitude And she leads you to a beautiful place that has been prepared for you She seats you,

She washes your feet in rose water And you get given a beautiful necklace of flowers that gets placed in your hair and you can smell the fragrance of these beautiful flowers And it feels like an initiation,

A welcoming,

A homecoming And this beautiful goddess comes to stand in front of you and as you look at her and admire her you notice there is something very familiar about her And then you realise she is you and you are her She is your goddess aspect,

Your divine self,

Your higher self or your greatness Whatever you choose to call her,

She is the aspect of you that is the full expression of your full potential Your divine template and expression You feel unconditional love flowing from her heart to your heart And you know that she is your guiding light,

She holds your kashic record of your soul path And at any time you need advice or guidance,

You can come to your inner temple and connect with this beautiful being who is you,

To guide you She guides you to lead a light heart centred life,

One that is in alignment with your life purpose,

With your soul path One that is in alignment with joy and passion and purpose She now invites you to also work with the ego aspect of yourself And she leads you into another aspect,

Another place,

Beautiful space in your inner temple And in this space you are asked to ask your ego to step outside of you and to shape shift or take the shape of an animal Trust what comes to you and you feel almost joyous or humorous about the shape that your ego has taken And you notice the characteristics of this animal These are the ways in which your ego who tries to control and judge and separate you from oneness or from your heart,

Behaves in a way In the tricky,

Naughty,

Sabotaging ways that it does And your ego gives you their name And now that you have your ego's name,

You know what it looks like,

How it behaves You ask your ego to work with you,

To not be in resistance,

You ask your ego to work with your higher self You ask your ego to step into alignment with you so that your ego's job or its purpose is to highlight to you those aspects within yourself that you can heal or expand or raise in vibration For example,

When you are in contact with somebody else and you are feeling inner turmoil or irritation This is your ego's way of pointing out to you something reflected within yourself That you are seeing in someone else that can be healed or expanded or raised in consciousness or in awareness And in that moment you can take a deep breath in and call your beautiful Goddess Self present So that you can respond appropriately instead of reacting from your ego aspect And you and your ego and your Goddess aspect,

Your Goddess Self step into the sacred contract or sacred agreement So that your Goddess aspect becomes your guiding and leading light And your ego self becomes an awareness tool And every now and then you can stroke your ego,

Pat it,

Give it a treat,

But be fully aware of its behaviour,

Where it is,

How it behaves And work in harmony,

Work in integration You move back into the central courtyard,

Feeling lighter and clearer and awakened to these aspects within yourself that can work in harmony That can work in integrated consciousness,

Moving you into a new way of being,

One that is aligned with light-hearted living And you are joyous for this union that has taken place with you and your beautiful Goddess Self And even if there is an aspect of you that can't believe that you could possibly be you,

You just open up to that possibility Trusting your beautiful intuitive self,

Your intuitive guidance,

She is your inner wisdom,

Your inner Sophia And as you bow in gratitude and in reverence,

You know that this is your sacred space you can return to at any time And if you are ready you ask her to integrate with you And you allow this integration to take place She is you and you are her And when you feel that this integration completed its cycle,

You start making your way back towards the doorway You walk through the temple doors,

You start walking back along the pathway,

Back towards the light bridge You move through the light bridge,

Back into your sacred heart Feeling lighter and clearer and freer,

Connected to your sovereignty And you start bringing back all of your awareness and consciousness back into this time,

This place,

This moment and this body And you start by becoming aware of your roots grounding you to Mother Earth Become aware of the heaviness of your legs and your feet,

Become aware of your pelvis,

Solar plexus,

Become aware of your heartbeat,

Become aware of your arms and your hands You become aware of your head balancing on your neck You take a deep grounding breath in Becoming fully present in every cell,

Every bone,

Every muscle and every organ in your body Take another deep grounding breath in And then you rub your hands together,

You place them over your eyes and when you are ready you release your hands and you open your eyes

Reviews

Thank you so much for this wonderful healing and empowering meditation! 💞🙏🏼✨

Pleasantly surprised by this journey and felt a joyous connection with my light self and my ego Horace the Lion. I enjoyed learning his name and had a good 😂 laugh. Looking forward to this new way of working with my ego. 🌊🕊️❤️🙏🌈