Gratitude For Life
26:47
26:47

Gratitude For Life

by Atithi Virmani

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

How much do one need to be grateful in life? If you believe that in order to be grateful, you must have certain things in your life, you will always find it hard to be thankful because no matter how much you may have there will still be just as much more you will want to have. Work towards that gives you joy but be grateful for all that you have. When you are grateful, an invisible blanket of peace covers you; it makes you glow, makes you happy, make you strong, make you warm. On the path of emotional transformation, the first and foremost emotion is gratitude.

GratitudeEmotional TransformationPeaceHappinessStrengthGroundingBody ScanVisualizationIntentionBreath AwarenessSelf CompassionGratitude PracticeGrounding TechniqueIntention Setting

Meet your Teacher

Atithi Virmani

Melbourne VIC, Australia

Meet your Teacher

Atithi Virmani

Melbourne VIC, Australia