A Quick Meditation For Kids Before Family Holiday Gatherings
04:09
04:09

A Quick Meditation For Kids Before Family Holiday Gatherings

by Tiffany Hill

Type
guided
Activity
Meditation
Suitable for
Children
Plays
11

Traveling for the holidays can be exciting, but sometimes it feels a little overwhelming too. This cozy meditation is perfect for kids to stay calm, relaxed, and happy during car rides, plane trips, or any holiday adventure! Join our friendly guide as we take deep breaths, imagine magical scenes, and find our calm while traveling to see family and friends. Perfect for children of all ages, this meditation uses fun and soothing visuals to make every trip feel like part of the holiday magic. The meditation also addresses anxieties children have in social gatherings. This meditation is wonderful for highly sensitive children. Take a deep breath, snuggle into your seat, and let’s travel peacefully together!

MeditationKidsRelaxationHappinessTravelSocial AnxietyVisualizationAdventureFamilySocial Anxiety ManagementAdventure MindsetNeck MovementTeddy Bear VisualizationBubble VisualizationFamily VisualizationCalm Affirmation

Meet your Teacher

Tiffany Hill

Baltimore, MD, USA

Meet your Teacher

Tiffany Hill

Baltimore, MD, USA