I welcome you,
Beautiful soul.
I prepared for you the most magical meditation among all.
Nowadays,
Many people feel broken,
Feel inner conflicts and struggles that don't allow them to feel whole and use their full potential in this lifetime.
When people feel negative emotions or notice those qualities they don't like in themselves,
They reject them,
So they don't accept certain parts of themselves.
People also inherit and integrate certain unconscious programs that don't initially belong to them,
That create those inner conflicts within them and limit their true potential.
This meditation is aimed to help you to return those pieces of the soul that don't belong to you and call upon all rejected parts of you,
Get them back and integrate them within your energy body.
So get ready to feel whole.
Get yourself comfortable.
Close your eyes.
Take a deep breath in and out.
Try to breathe a little deeper and slower than you used to.
Relax your body completely.
Try to relax all the muscles of your face,
Your neck.
Relax deeper your chest,
Your back.
Feel the relaxation in your pelvic area,
In your hands and legs.
Now start breathing through your heart.
Follow your breath through your heart.
We set an intention for this meditation to connect to your higher self,
To return those parts of the soul that don't belong to you and get back all lost pieces of your soul,
Merge them all together and integrate them within your energy field.
Take one more deep breath in through your heart and with the next exhale you surrender this intention to the Universe.
Keep breathing through your heart.
Recall upon your higher self to come and help you to feel whole.
Imagine that your higher self comes with angelic white light surrounding you with its healing energy.
I intend to return those parts of the soul that don't belong to me,
That I took away from other people consciously-unconsciously,
Freely or for other reasons during this lifetime.
I am sending them back now to their owners.
I thank them for their impact and I apologize for any inconvenience.
Breathe and feel.
I call upon those parts of me that I ever rejected,
I was ashamed of,
I didn't like in me,
Those that I hated and didn't accept as part of me.
I call upon those parts of me that I lost over the years due to my rejection or for other reasons.
I call upon those parts of me that I gave away freely or unconsciously.
I call upon those parts of me that were taken away from me with or without my agreement,
Those parts of me that didn't allow me to feel whole and complete.
Those parts come back home to me.
I am now ready to get them all back.
Take a deep breath and feel.
Allow yourself to open up and let the information and insights come to you.
Don't reject anything that will pop up.
Take a deep breath.
I ask my Higher Self to integrate those lost parts of my soul within my energy field.
I ask my Higher Self to integrate those parts of me that I rejected in the past and those that I am now ready to get back.
I accept them fully and completely.
I love and accept myself completely.
I love and accept myself.
I love and accept myself.
I love and accept myself.
And feel how the magic happens.
Feel the integration process.
Open up and allow all the parts of you to be united within your energy field.
Keep breathing through your heart.
Allow your heart to open wider and the healing energy of unconditional love from within you to merge with the angelic white healing light of your Higher Self.
Feel the healing energy within you.
Feel yourself whole and complete.
Give yourself time for the process to be completed.
When you feel it's done,
Thank your Higher Self for help in the integration process.
Full integration and healing will continue and after the end of this meditation,
Till it's completely done.
You can open for healing energy and be gentle with yourself.
When you're ready,
You can return to your body.
You can move your fingers and toes.
And when you're ready,
You can open your eyes and go back to your day.
Thank you,
Dear,
For your trust and your time.
Much love to you.
Have a magical day.
