04:38

When Sad Feelings Visit Meditation

Name: When Sad Feelings Visit Meditation
Uploaded: 2023-04-04T19:10:42.000Z
Duration: 4 min 38 s
Channel: Brooke Blankenship
Description: Sad feelings come to visit everyone. But we don't have to hold on to them! Listen as Ms. Brooke guides you through releasing your sad feelings so you can feel happier again. This meditation is a magical journey for your magnificent mind. After you listen, leave a comment below and tell us what you think!

by Brooke Blankenship

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Children

Plays

628

Sad feelings come to visit everyone. But we don't have to hold on to them! Listen as Ms. Brooke guides you through releasing your sad feelings so you can feel happier again. This meditation is a magical journey for your magnificent mind. After you listen, leave a comment below and tell us what you think!

Sadness Meditation Emotional Release Happiness Relaxation Emotional Processing Breathing Body Relaxation Visualizations

Meet your Teacher

Brooke Blankenship

Fort Worth, TX, USA

Meet your Teacher

Brooke Blankenship

Fort Worth, TX, USA

© 2026 Brooke Blankenship. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.