Hello,
Beautiful beings.
Welcome to this moment,
This beautiful day.
Take a deep breath.
Allow your body to relax.
Close your eyes.
Relax your face and your head and your forehead,
Your cheeks and your mouth.
Begin to connect with the sounds,
The beautiful healing sounds.
Receive them.
Begin to envision gratitude.
Feel gratitude for where you are,
For this earth.
Imagine what it would be like to be in love with life,
To be inspired and in awe of the life you have created,
The life you are living.
Imagine being fully joyful,
Radiating with joy.
Imagine the beautiful earth,
Thriving and beautiful,
The waters and the air clean,
Nourishing,
The animals vibrant and thriving and alive,
This beautiful giving and receiving.
Imagine you are unlimited,
Empowered,
Vibrant and healthy,
Peaceful and happy,
In awe and nourished,
Free,
Graceful,
With ease and abundant love.
Believe this in the cells of your being that we can create this.
First feel it within.
See your family and your community smiling from ear to ear,
Laughing,
Dancing,
Bringing beautiful creative works,
Art into this world.
Imagine the peace and the harmony of working together with the earth,
With the waters,
With our clean air,
With the fires,
With each other.
Take care of your body.
Take care of your home.
Be mindful.
Breathe in the beautiful sounds,
The vibrations.
Breathe the energy,
The full spectrum of the sun.
Breathe in the clean air.
Dance with the trees,
Plants and the flowers in a beautiful field.
Swim in the lakes and the oceans.
Stand under a waterfall and receive its beautiful healing energies.
Be grateful.
Be joyful.
Be in love with the life you are creating.
Laugh and sing and dance through the challenges,
Through all of your experiences.
Smile from ear to ear.
Imagine the beauty that you as a single human being can create,
Can bring into this world.
What would it feel like to have joy?
What would it look like to be in love with life?
What inspires you?
What brings a smile to your face?
Is it the action outside of you or is it the part of you that is giving yourself permission to receive?
What is healthy for you?
How can you create peace?
You are beautiful and you deserve a beautiful life,
Beautiful community,
Beautiful friends and family to live on a beautiful,
Thriving,
Vibrant earth that is healthy and clean,
With beautiful nourishing clean waters and beautiful nourishing clean air.
All beings,
All creatures deserve this.
How can you be of service to yourself and to this world?
How can your gratitude,
Your joy,
Your love,
Mix with the gratitude,
Joy and love from others,
From this earth,
Your medicine,
Your beauty?
Imagine.
Imagine that love flowing through you.
Create through your feelings,
Through your emotions.
They are so powerful.
Create from your heart.
Using all of those thoughts,
Any confusion,
Any of your emotions through your heart.
Breathe and begin to imagine the life that you desire.
What does it feel like?
What does it look like?
Give it to your heart.
Feel it so fully that when you come out of this meditation,
It will feel like your true reality even if for one minute.
Do this every day.
Those minutes will become hours and those hours will become days and those days,
Weeks and those weeks,
Months and those months,
Years.
And you will be living and thriving with gratitude,
With joy,
In love with life,
Inspired,
Unlimited,
Empowered,
Vibrant,
Healthy,
Happy,
Peaceful,
In awe,
Nourished,
Free,
Graceful,
With ease and with love.
Receive this in all the cells of your being.
Express this frequency at any time.
Take a few deep breaths.
Integrating and receiving this message.
Share it with everyone.
Begin to be the change by changing how you're creating from within.
Breathe,
Sweet being.
Breathe it all in.
Create an image.
Maybe it's a place or an object like a flower or a tree or a beach or a mountain or the sun or a fire.
Take that in your mind and your heart,
Imagine it.
Give it a name.
And whenever you need it,
Call on this image.
Call out that name.
It represents this meditation,
This prayer,
This energy of creation,
Of transformation.
And sit with it as often as you can,
Sending that vibration out,
That frequency.
Always come back to your breath,
To your heart.
You are a beautiful being and you deserve a beautiful life.
Thank you for walking this path.
Thank you for everything you have experienced.
Thank you for being.
And blessings for your day.
God Bless.
You You You You You You
