01:53

Choose Non Dual Bliss

by Michael Selzer

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85

This short meditative poem provides a glimpse of the possibility of bringing bliss up to the surface of your awareness. Without waiting for something outside of yourself to nudge you into a state of happiness you will find that bliss is within the nondual nature encompassing all reality.

MeditationPoetryBlissAwarenessHappinessRealityEnergyNon Dual AwarenessBliss FrequenciesEnergy FieldsNon DualityVisualizations

Transcript

Imagine being at a fun carnival,

Watching the kids on an air blown jumping bounce house.

You notice that the air has to continue to inflate the bounce house,

Or it loses both its shape and its vitality.

Now imagine that everything you see,

Touch,

Feel,

Or sense is like a blown up bounce house that is continually held in its existence by some force or particle or field that you might call prana,

Ruach,

Chi,

Or god.

This energy,

This vibration or field is beyond our routine sense of awareness.

It's beyond inside and outside,

Beyond words and images,

Beyond the beyond of thought,

Dreams,

And deep sleep.

It lies where we are right now,

Just as we all are.

It is izzing.

Although a clay pot is made of clay,

There is no contact between the clay and the pot.

Returning from beyond of the non-dual,

Sojourn in the frequency of bliss.

Channel chaos into streams of bliss and follow its windings back into the field of I.

Choose bliss.

Meet your Teacher

Michael SelzerCharlottesville, VA, USA

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© 2025 Michael Selzer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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