Guided Meditations for Shared Experiences & Connection

4.4guided•16 min

Connect With Your Inner Calmness

Yasmin Fris

4.4guided•30 min

Finding Calm Reconnecting With My Original Self

Olga-Lucia Gamboa Arana

4.4guided•62 min

In-Nidra Healing Light, Full Body Guided Meditation

Ian Melrose

4.5guided•5 min

5 Minute Grounding Meditation

Breanna Bay

4.5guided•15 min

Sensory Nature Reconnection Meditation Through Sight

Tegan Campia

4.5guided•4 min

ASMR Oracle Cards & Notes

Renee Precopio (Read by Renee)

4.5guided•42 min

Yoga Nidra For Grounding Into Your Body And On The Earth

Jocelyn Bates

4.5guided•4 min•

For Kids: Resilience

Brian Hyman

4.5guided•19 min

Metta Meditation: Generating Loving Kindness

Thea Willette

4.5guided•9 min

Moving Beyond The Drama And Helplessness To Empowerment

Rachid Z

4.5guided•27 min

Breathe With Forbsie: Breath Awareness

Forbsie

4.5guided•27 min•

Tantric Union - Practice In Pairs

Yaron Etzion

4.5guided•18 min

Sensing Self As Earth: A Practice With Pennie Opal Plant

One Earth Sangha

4.5guided•10 min

Connection And Belonging For Kids Who Don't Fit In

Alice Chinn - Meditation for Misfits

4.5guided•19 min

Healing Hearts: A Guided Meditation For Grief

Steve Buescher

4.5guided•27 min

New Moon Yoga Nidra: Balance, Renewal & Relationship Healing

Ana

4.4guided•11 min

Satisfy Your Soul - A Journey Of The Senses: Awareness

Tamiah Johnston

4.5guided•3 min

Affirmations To Deflect Energy Vampires & Protect Your Peace

James Hyland

4.5guided•10 min

Prayer Is Talking To God; Meditation Is Listening To God

Toms Astahovskis

4.5guided•10 min

Focused Attention

Anne Rodgers

4.4guided•27 min

Reach Out & Touch Consciousness Talk + Meditation

Tony Samara

4.4guided•13 min

Heart-Opening Gratitude

Rebecca Farraway

4.5guided•20 min

Love What Is

Spread Infinite Hope with Hope Fitzgerald

4.4guided•14 min

The Spirit Of Selling Morning Meditation

Rhonda Petit

4.5guided•2 min

Shared Identity Practice

Kristine Claghorn

4.5guided•11 min

Mountain Meditation

Patrick Kozakiewicz

4.5guided•6 min

Who Am I?

Lotti Lofgren

4.5guided•14 min

Connect To Your Higher Self

Karen Perfett

4.5guided•14 min

Connect To Your Higher Self

Karen Perfett

4.5guided•6 min

Who Am I?

Lotti Lofgren

4.4guided•231 min

Meditation For Emotional Stability And Perspective

Catie Foroughi

4.5guided•9 min

A Guided Exercise to Enhance Perspective Taking

Kate Truitt

4.5guided•10 min

Advocating For Yourself

Expectful

4.4guided•16 min

Witnessing, Releasing, & Freeing the Body with Parts Work

Dave Lishansky

4.4guided•9 min

Reflecting On A Positive Future

Lynda Veilleux

4.4guided•27 min

Subliminal For Magnetic Feminine Energy

Natalie Lynn

4.5guided•11 min

Angelic Light Language Healing

Laurie Parente

4.4guided•4 min

Sun Meditation

Penelope Mavor

4.5guided•10 min

Just Like Me- Remembering Our Common Humanity

Kelly Yonston

4.5guided•8 min

Radiating Light

Andy Conrad

4.4guided•12 min

ET Contact Meditation Experience Meet An Extraterrestrial

Han Meditations

4.5guided•3 min

Mother Earth Meditation

rakesh singla

4.4guided•6 min

Elevate Into The Energy Of Love | Guided Meditation

Cassie MacKenzie

4.4guided•24 min

LovingKindness, Compassion, Metta

Jeanne Smith

4.5guided•7 min

Day 29: Two Kinds Of Gratitude

Theresa Conti

4.4guided•3 min

Mindfulness Practice 5: Finding Your Gifts

Dena Samuels

4.5guided•12 min•

Earth Energy Connection and Guidance

Suzanne Clayton

4.5guided•20 min

Yoga Nidra For Unity And Stillness (Limb 8, Samādhi)

YogiPhoenix

4.5guided•27 min

Lucenscia Insights: Discovery Through Transformation Quadrants

Michelle Maldonado

4.5guided•14 min•

Affirmations For Couples

Venus O'Hara

4.4guided•24 min

Higher Self Practice For Letting Go (Gentle Shamanic Drumming)

Hani Cheng

4.5guided•8 min

Connect Deeply - A Partner Eye Gazing Meditation

Anja von Treuenfels

4.5guided•15 min

Visioning Your Dream Year Meditation: Setting Intentions

Ana

4.5guided•30 min

Rest In Loving Connection

Anna Langston

4.4guided•9 min

Daily Refresher

Jonnique Adjmul

4.5guided•29 min

Deeper States Of Love & Spiritual Connection

Genna Rose Giannetti

4.4guided•46 sec

Expansions Message: Awaken To The Magic Of Life

Emma Bradford

4.5guided•9 min

Divine Etymologies: Presence

Amy B

4.4guided•4 min

Grounding Meditation

Dana Domingo

4.4guided•16 min

Meeting Your Spirit Guides

Integral Christian Network

4.5guided•6 min•

Sacred Time: The Pause To Reconnect

Juli Hammersley

4.5guided•13 min

Awareness Of True Self Guided Affirmations

Stephanie Aurand

4.5guided•19 min

Compassion And Loving Kindness For Yourself And Others

Monique Potts (PhD)

4.5guided•10 min

Guided Tonglen Meditation

Daniel Scharpenburg

4.5guided•21 min

Divine Stillness: A Mantra Journey To Inner Peace

plantedshala

4.3guided•7 min

Touch Into Me

Laura Moncrieffe

4.5guided•5 min

Sacred Breath And Eye Gazing For Couples

Kaulinī

4.5guided•9 min

A Meditation From Getting To Know My Demons

Judi Cohen

4.4guided•7 min

True Self Illumination - Guided Imagery Journey

Jane Galluzzi

4.5guided•11 min

Reaching Out: Connect To The Collective

Tammy Casselson

4.4guided•23 min

Guided Visualisation Meditation & Sound Healing

Jade Raquel

4.4guided•7 min

Mindfulness Practice 19: Connecting The Spiritual With The Physical

Dena Samuels

4.5guided•9 min

Metta or Loving-Kindness Meditation

Isar Bahri

4.5guided•15 min

Love On Earth

Joy D

4.5guided•16 min

Future Self Activation: Recapitulation & Retreat Integration

Melissa Johnston

4.5guided•6 min•

Happy Place For Kids & Caregivers Together

Jennifer Prokhorov

4.4guided•9 min

Memories Of Kindness At Work

Mindful Therapies

4.4guided•14 min

Cultivate Empathy & Compassion

Cherise Vallet

4.5guided•6 min

Listening To Sounds (7 Min)

Pasha Lyndi

4.5guided•20 min•

Meet The Goddess A Divine Feminine Awakening Connection

Nadina

4.4guided•11 min

Ease Anger Toward Your Mother - Meditation

Kate Manser

4.5guided•21 min•

Starseed Awaken To Your Star Family

Hayley Zammit

4.4guided•13 min

Uncovering Whiteness: Anti-Racism Meditation

Kiara Elliott

4.4guided•8 min

A Meditation On Noticing Aversion

Judi Cohen

4.5guided•12 min

Notes Of Love: Rekindling Your Connection

Paul White

4.4guided•10 min

Life Happening Through Me

Meris R Gebhardt

4.4guided•9 min

Meditation To Reveal The True Self

Fyona Coulton

4.5guided•8 min

Transforming Suffering Into Compassion: Tonglen Meditation

Felicia Kampf, MFT

4.5guided•11 min

Loving Kindness For A Loved One (And Yourself)

MaryBeth Heatwole Moore

4.5guided•14 min

3 Rings Of The Heart (Deepening Into Love)

Shobhana Gati

4.4guided•9 min

Amplify Your Voice, From Your Heart Vibration

Elena Lipson

4.4guided•9 min

Connecting With The Breath And Baby

Alexandra Rossi

4.5guided•9 min•

For Resilience And Strength

Annie Swincinski

4.5guided•26 min

R.A.I.N Meditation

Sonja Lockyer

4.4guided•23 min

Energizing The Crown Chakra With Love

Thea Willette

4.4guided•20 min

Vipassana Guided Meditation – Intimate Relationships

Rev Lee Wolak

4.4guided•6 min

Meditation For Belly Love

Kathleen Flynn Froehlich

4.4guided•1 min

Heart Chakra : Time-Friendly Affirmations

Stephanie Aurand

4.5guided•38 min

Awareness And Sublime Abidings (At Rootbound Dec 15, 2022)

joshua dippold

4.5guided•4 min•

Owning It! Affirmations-The Self-Care Revolution (9 Of 10)

Sarahndipity Johnsen, M.Ed.

4.4guided•11 min

Your Body Knows How To Heal You (No Music)

Katherine Vilnrotter

4.4guided•2 min

A Prayer For Severing Soul Ties (Acapella)

Rev. Khalfani Now

4.5guided•11 min•

Urban Jungle Meditation

Ruwan Meepagala

4.5guided•18 min

Releasing Worries With Archangel Michael

Cristina Loureiro

4.5guided•9 min

Mediation From Four Ways To Be Still In Difficult Moments

Judi Cohen

4.4guided•8 min

Syncing Cycles Of Body And Earth

Nisha Mody

4.5guided•8 min

Just Like Me: A Meditation For Conflict And Compassion

Deb McCloskey

4.4guided•17 min

Relationships

Linda Owen

4.5guided•10 min

A Meditation From Knowing How To Give

Judi Cohen

4.5guided•22 min•

Easing Social Anxiety Grounding Meditation

Jacqueline Lu

4.5guided•23 min

Digital Nomad Stress Relief: Calm & Stability Anywhere

Diana Mirs

4.5guided•22 min•

Karma Karma Creator –6–

Ocean DYNN

4.5guided•22 min•

Karma Karma Creator –6–

Ocean DYNN

4.5guided•13 min

Divine Guardians Protection -Higher Frequency Meditation

Annie Latta

4.5guided•21 min

The Power Of Speech - Connecting Deeper Parts Of Us!

Mitesh Oswal

4.5guided•22 min•

Easing Social Anxiety Grounding Meditation

Jacqueline Lu

4.5guided•9 min

Just Like Me for Parents

Jacqui Edmiston

4.5guided•9 min

Nalu | Mind The Flow, Day 19 Of 28 - Observing Other

Art Grau

4.5guided•11 min•

Anahata Chakra Visualization: Open To Love & Deep Healing

Tony Myers

4.5guided•10 min•

Seeing With The Eyes Of Your Heart (10 Min)

Pasha Lyndi

4.4guided•15 min

Loving Kindness Meditation

Rachel Lyle, CMT-P

4.3guided•18 min

Practice Of Kindness & Care

CSC - Contemplative Sciences Center UVA

4.3guided•14 min

Rekindle Passion In Your Relationship

Neha Prabhakar

4.5guided•15 min

Sound Healing For Awakening Intuition

The Woo Woo In You

4.5guided•8 min

A Meditation Of Going Back To The Basics Of Mindfulness

Judi Cohen

4.5guided•7 min

Softening Grief

Daniel Carter

4.4guided•11 min

Breath Meditation: Coming Home To Yourself

Line Lomholt

4.3guided•22 min

Loving Kindness For All

Erin Sharaf

4.4guided•23 min

Joy Meditation

Christopher Manning

4.5guided•8 min

Meditation From The Reason Things Are Hard

Judi Cohen

4.3guided•12 min

A Guided Healing Exercise For Self Connection & Acceptance

Kate Truitt

4.5guided•15 min

Meditation To Travel Into Your Heart World

Kendra Hasse

4.4guided•39 min

How To Bring In Joy, Merriment And Generosity To Our Lives

Deana Coble

4.4guided•8 min

Empathy Towards Loved Ones

Molly Harris

4.4guided•50 min

IN~Nidra Breath & Crown Chakra Guided Meditation

Ian Melrose

4.4guided•10 min

Holiday Loneliness Or Grief

Olivia Vallecillo

4.3guided•15 min

Deep Father Wounds Meditation

Remika Rajkitkul

4.2guided•5 min

Journey to Awareness and Manifestation

Wacuri™ - Wake Up Curious

4.5guided•8 min

Meditation From Letting Nature Bring Peace

Judi Cohen

4.5guided•10 min

Unshakable: Honoring Your Inner Strength

Ashley Tippens

4.4guided•13 min

Affirming Incantations To Connect You To Your Authentic Self

Lindsay Ambrose

4.4guided•9 min

Strength Visualization Meditation

Kerry Aguero

4.3guided•8 min

Reconnecting With The Artist Inside

Brenda

4.4guided•4 min

Permission To Laugh

Teresa McLean

4.5guided•23 min

Connecting With Nature Through Mindfulness: Geothe's Method

Kev Eugene Browning

4.3guided•38 min

Heal The Inner Child

Tony Samara

4.4guided•10 min

Exploring Dependence, Independence, And Interdependence

Peter Gulka

4.4guided•19 min

A Moment Of Mindful Connection To Trees

Listening to the Earth

4.5guided•22 min•

Reaction Reaction Off –7–

Ocean DYNN

4.5guided•9 min

Meditation From Turning Forgiveness Around

Judi Cohen

4.5guided•9 min

Embodiment Meditation Through The Chakras To Ground Yourself

Chantal Oxley

4.5guided•19 min

Hold Space For Another's Healing

Hayley Zammit

4.5guided•11 min

Meditation For Your Sign: Taurus

Becky Baker

4.3guided•6 min

Connect To The Light

Intuition for Life

4.4guided•18 min

The Desire Affirmations - Day 8 of 28

Lady Moonlight Meditation

4.4guided•12 min

Finding Your Fab 5 - Discovering What Your Core Desires Are

Tamiah Johnston

4.5guided•22 min•

Viveka & Vairagya –13– Non-Attachment And Self-Mastery

Ocean DYNN

4.4guided•18 min

Receive Guidance From Your Spirit Guides

Joy D

4.4guided•26 min

Tonglen Meditation

Sonja Lockyer

4.4guided•9 min

Change your perception -Part 1 - Programme the mind

Louise Hallam

4.4guided•16 min

The Spirit Of Christmas: Peace & Renewal

Ana

4.3guided•3 min

Harmony

Audra Bear

4.2guided•7 min

Fear Of Being Authentic

Lynn Fraser

4.3guided•13 min

Connect To Your Guides & Angels Guided Meditation

Spirit Mamas

4.4guided•9 min

Tapping Into The Nourishment Within

Aaran Solh

4.4guided•20 min

Mother Earth Conversation Meditation

Insight Timer Earth

4.4guided•17 min

Small Changes Can Lead To Big Joys

Zachary Phillips

4.4guided•5 min•

For Kids: Confidence

Brian Hyman

4.4guided•17 min

Small Changes Can Lead To Big Joys

Zachary Phillips

4.4guided•5 min•

For Kids: Confidence

Brian Hyman

4.4guided•29 min

Guided Delta Binaural Beats Journey Into The Throat Chakra

Healing Vibrations

4.4guided•9 min

Guided Visualization | Speaking From The Heart (10 Min)

Christina Mattison

4.4guided•5 min

Short, Daily Meditation

Valeria Kechichian

4.4guided•8 min

Let Me Feel Your Magic

Laura Moncrieffe

4.4guided•12 min

Waking Up Your Heart Energy Meditation

Ingunn Y

4.3guided•7 min

New Beginnings/The Gift Of The Day

Liz Montes

4.4guided•20 min

Watching Our Thoughts & Being Mindful

Genna Rose Giannetti

4.4guided•13 min

Awakening The Head, Heart, And Gut

Rachel Korb

4.4guided•8 min

Affirmations For Magic And Miracles

Mary Grace McLeod

4.4guided•3 min

A Loving-Kindness Practice For Loved Ones In Isolation

Mary Lovegrove

4.3guided•16 min

All Is Part of Everything Talk + Meditation

Tony Samara

4.3guided•21 min

Connect Us To The Abundance Of Life

Tony Samara

4.3guided•5 min

Giving And Receiving Compassion

Justine Grosso

4.4guided•22 min

You Are The Vast 'One' Meditation

Stephanie Aurand

4.4guided•2 min

Bite-Sized Meditation: Be Most Excellent

Mike Carnes

4.4guided•3 min

Intro To Meditation

Emilio Jose Garcia

4.2guided•11 min

Meditation for the Month of Leo

In Memory of Karen Berg

4.3guided•34 min

Yoga Nidra For Deep Sleep And Connection

Anna Langston

4.4guided•29 min

CMP Finding Joy In Others' Joy

Community Mindfulness Project

4.4guided•6 min

Mindful Minutes: Walking Meditation

Matthew Jonas

4.3guided•24 min

Guided Chakra Healing Meditation

Return To Wisdom with Ancestral Medium Jenn LeFevre

4.4guided•3 min

Light Stories - The World Is A Beautiful Place Meditation

Ruben Reehorst

4.4guided•10 min

Calm, Connected, Safe, And Supported

Aleya Dao

4.4guided•3 min

Listen For Your Wholeness

Beth Berila

4.2guided•20 min

Loneliness Meditation

Liora Brunn

4.4guided•1 min

Cohesion - A Mindful Moment

Cantor Kerith Spencer-Shapiro

4.4guided•19 min

Self Compassion The Journey: A Muscle We Can Exercise!

PacificCoastZen (Kim)

4.4guided•13 min

Body Mindfulness And Support

Amy Jahn

4.4guided•32 min

CONNECT: Sacred Community

Laughing Lotus Wellness

4.3guided•4 min

Souldivine Moment - Spiritual Wealth

Lauren Porchia

4.4guided•15 min

Grounding Meditation - 15 Minutes

Mike Richards

4.4guided•1 min

One Connection (1) : Time-Friendly Affirmations

Stephanie Aurand

4.4guided•13 min

Lovingkindness Mindfulness Meditation

Gretchen Haist

4.2guided•7 min

Meditation on Loving Kindness

Matthew Jonas

4.4guided•8 min

Connect With Your Inner Radiant Light

Tiffany Thexton

4.3guided•24 min

Bridging the Racial & Cultural Divide Part 2: Meditation

Joseph McClenton

4.4guided•2 min

The Wisdom Of The Moon Lives In Your Soul

Isabella

4.4guided•7 min

Who Is She

Sophia Wood Massicotte

4.4guided•21 min

Lovingkindness Practice

linda kantor

4.4guided•11 min

Guided Body Gazing Exercise

She Thrive's Women's Health

4.3guided•2 min

Affirmations For Overcoming Jealousy

Janice Formichella

4.4guided•11 min

Breath & Moon Visualization For Grounding And Rest

Nidhi Jain

4.3guided•14 min

Rekindle The Love with Affirmations

Fernando Albert

guided•30 min

Transmission: Letting Go Without Losing Yourself

Astuti Martosudirdjo

4.4guided•10 min

Scan Your Body Meditation

Anna Lepeshko

guided•9 min

The Mindful Mirror: A Guided Awareness Practice

Jack Schnall

4guided•20 min

Inner Universe Exploration

Vanessa Garbellini

guided•6 min•

Lasting Love: Strengthen Your Relationship Every Day

Dr. Zeal Okogeri

guided•9 min

Meditation From Winning & Influencing Mindfully

Judi Cohen

1guided•13 min

Childs Play Observation For Parents

Gertruud Schalen

3.3guided•16 min

Age Of Aquarius Meditation

MaryLisa Emery MSc

guided•28 min

Arbor Meditation

Sean Michael Imler

guided•8 min

Peace Practice Invocation Prayer And Mantra

Karima

4.2guided•23 min

Four-Part Breathing For Relaxation

Maria Humphreys

4.1guided•9 min

Meditation For Setting Boundaries

Kate Truitt

guided•22 min

Day 2 - Deepening Connection Through Mycelial Awareness

Maru van Donselaar

4guided•10 min

Nurturing Equanimity: For Parents

Bessy Vazzocchi

guided•9 min

Meditation From Love And Intention, Even Now

Judi Cohen

guided•8 min

Meditation For Relaxation

Mystic Market

0guided•10 min

How Present Are You?

Ann Liu

guided•6 min

Awareness Of People Just Like You

Kelly zUra Vettor

4guided•8 min

50:50 Attention When Relating To Others

Iris Ruff

4guided•14 min

Connect With All Aspects Of Yourself (For Females)

Joy D

4.2guided•19 min•

Connecting With Omnipresence

Genna Rose Giannetti

guided•11 min

Connect With Intuition (Creative Center)

Amadeus Persson

guided•5 min

What Does Love Motivate, For You?

Judi Cohen

4guided•8 min

A Meditation On Balancing On Shaky Ground

Judi Cohen

guided•6 min

Co-Regulating Pain: Creating Safety

Destiny Davis

guided•6 min•

For When You Are At Wits End With Your Children

Maureen Kane

4guided•5 min

Reconnecting With The Earth

Marion Miller

3guided•15 min•

Exploring Our Quantum Potential

Kristen Simonds

3guided•5 min

Mindful Minute: When You’re At A Loss For Words

Barbara Badolati

3guided•8 min

A Meditation From Making Enthusiasm Cool Again

Judi Cohen

guided•8 min

A Meditation From The Truth About Uncompromising Truth

Judi Cohen

guided•3 min

Presencing Together To Normalize Silence In Groups - 3 Min

Art Grau

4guided•6 min

Reigniting Joy

Kathryn Brooks

1guided•9 min

A Mediation From Learning To Tolerate Being Terrified

Judi Cohen

4.3guided•16 min

Just Like Me

Mind With Heart

4.3guided•18 min

Meditation To Equalize Your Mind, Body, Heart

Amanda Baker

4guided•8 min

Beyond Free: Connecting Beyond Yourself

Rosalynne E. Duff

4guided•27 min

Expanding Circles Of Gratitude

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

guided•16 min

Cultivating Kindness Then Sending It Out

Claire Parsons

4.4guided•11 min

Dropping In

Taylor Wilhelm

4.3guided•9 min

Global Connection Meditation

Neil Seligman

guided•9 min

Creating Space To Care About Ourselves And Others

Judi Cohen

4.2guided•15 min

Immersion Meditation

Joelle Anderson

guided•20 min

Unleashing Creativity: A Sacral Chakra Meditation

Meg Titcomb

guided•13 min•

Mindful Rest And Self-Love For Early Childhood Professionals

Dr. Andrew D.L. Goff

guided•22 min•

Self Compassion - Build Relationship With Yourself

Vaibhav Parashar

guided•8 min

A Meditation From Why Change Is All The Things

Judi Cohen

1guided•10 min•

Love And Connection In The Early Childhood Classroom

Dr. Andrew D.L. Goff

4.2guided•16 min

The Land Of Light

Sarah J'Vine

4.3guided•1 min

Christmas Cheer : Time-Friendly Affirmations

Stephanie Aurand

guided•15 min•

Earth Element: Establishing Your Roots

Allison Schuette

4guided•12 min

Future Self Meditation

Deborah Green

guided•6 min

Compassion For The World - Just Like Me Meditation

Melissa Huang

guided•9 min

A Meditation From The Practice Of Thinking Of Others

Judi Cohen

guided•26 min

Mindfulness And Race (2)

Tim Lambert

3.8guided•10 min

Breathe The World

Franziska

guided•20 min

The Breath Of Winter (No Music)

Doug Anderson

guided•9 min

Meditation From Suffering As The Most Ordinary Thing

Judi Cohen

4.3guided•15 min

Roots + Waves

Kayel Carroll

guided•10 min•

639 Hz Meditation For Connection, Communication And Peace

Heart Resonance

guided•8 min

A Meditation From Sitting Above The Fray

Judi Cohen

4.3guided•29 min

The Soul Gardener - A Meditation To Nourish Your Soul

Frances Peterson - The Wise Oracle

guided•15 min

New Earth Meditation: A Journey To Love And Unity

Ashley Oakes

4guided•20 min

Cultivating Loving-kindness

Natalia Otálora

3guided•30 min

Meditation For Global Peace

Anjani Amriit

guided•28 min

Prenatal Meditation - Reimagine Family Life

Jugala Kishora Kishori

4guided•11 min

Internal Elements Meditation

Bigger Life Adventures