Connect To The Light

Explore and tune in a little deeper to connect with the light. You will take your energy up where you see, sense or feel the love of all things. There is a dimension about 300 feet above your head where people naturally connect to when they connect to the light, so you're connecting with the spiritual, highly transformative, light-filled, love-filled energy, enjoy the ride!

Transcript

Connect to the light.

Breathe slowly.

And focus on the area with the heart,

The heart space.

Then with your awareness look up.

And imagine going up 300 feet above your head.

As if you're very tall with your head and the fields of light.

And then allow the light to come in through the top of your head.

Like a hose,

Like a shower of light.

Coming in through the head,

Through the brain.

Your eyes,

Your ears.

Going down through the head,

Through the neck,

Shoulders.

See the light going down like a shower through your arms,

The hands.

Down through your body,

The heart.

Through your belly.

Like a shower of light washing away everything you no longer need.

Going down through the legs,

Upper legs,

Knees.

Lower legs.

Through the feet,

Your toes,

And the soles of the feet.

Now imagine the light going down through the soles of your feet,

Down,

Down into the earth.

Through all the layers of the earth.

To the middle of the earth.

There you can feel the energy of the earth.

Loving,

Warm,

Supportive energy.

The earth wants to support you.

And it wants you to support it by being this light.

Feel this energy.

And then you go up again through all the layers of the earth,

Up into your body.

Settle at the heart space.

And from the heart space,

With every breath,

You fill your whole body with this mixture of light and earth energy.

Filling your whole body.

And from there,

Your whole energy fields,

So the light is all around you,

Above you,

And below you.

You are in a big bowl of light.

And then you can expand even further on every breath.

Expand and feel and see how far you want to expand this in this moment.

You can play with this,

So expand more and then make it a bit smaller again.

And feel what is the perfect size for you.

For now.

And imagine yourself in this big bowl of light.

Love and light.

And with this bowl all around you and in you,

This is how you step into the rest of your day.