A Meditation From Sitting Above The Fray
08:05
08:05

A Meditation From Sitting Above The Fray

by Judi Cohen

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

Because I feel like, what else can I do?
I need to let them go if I want to be able to hear 
what others are saying.
 And I need to hear what others are saying
 to understand how to love them.
 So what else can I do but let go, and listen?
 What else can any of us do?

MeditationListeningLetting GoLoveCompassionBreath AwarenessPostureHeart FocusOvercoming HindrancesComfortable PostureCompassion PracticeChoice In Love

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA