
08:05
08:05
A Meditation From Sitting Above The Fray
by Judi Cohen
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
Because I feel like, what else can I do? I need to let them go if I want to be able to hear what others are saying. And I need to hear what others are saying to understand how to love them. So what else can I do but let go, and listen? What else can any of us do?
MeditationListeningLetting GoLoveCompassionBreath AwarenessPostureHeart FocusOvercoming HindrancesComfortable PostureCompassion PracticeChoice In Love
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
