Hello lovely souls,
It's Christina here,
Your Angel Messenger and Angel Reiki Master Teacher.
Today,
I want to share with you a meditation that I do with Archangel Michael every so often when I feel overwhelmed and need to get my worries out.
This meditation is called Releasing Worries with Archangel Michael.
Archangel Michael is a protector and he is always willing to take our worries away as our worries no longer serve us.
I want to walk you through what I do with Archangel Michael,
Which is the worry circle.
I hope this resonates with you and I hope you're able to release some of your worries,
Your fears,
And your doubts.
To start off,
We're going to get grounded and then I'm going to walk you through the Oneness Meditation into the Releasing Worries with Archangel Michael.
Let's begin by grounding ourselves with a few deep breaths.
As always,
Please do not operate any machinery while listening to this meditation.
Feel free to grab a blanket or pillow.
You can do this either sitting down or lying down,
Whatever is most comfortable for your body.
If you are sitting down,
You can either put your feet flat on the ground or cross-legged,
Whatever works for you and your body.
At this point,
You should be laying down comfortably or sitting down.
As always,
We're going to take a couple deep breaths into the Oneness Meditation to begin to ground ourselves.
I would like you to close your eyes.
If you don't want to close your eyes or don't feel comfortable,
Bring your knees down to the floor or to your hands.
Start with a couple deep breaths.
We're going to take a deep breath in and a deep breath out.
Close your eyes.
Deep breath in.
Deep breath out.
I would like you to imagine yourself in your favorite outdoor location.
I would like you to imagine that your shoes and socks are off so that you can feel the ground beneath you.
I want you to imagine that the bottoms and soles of your feet are these roots.
These roots coming out of your feet go far and wide,
Deep into the earth.
These large roots keep going all the way down to the center of the earth.
Once these roots meet the center of the earth,
There is this yummy,
Tingly,
Warm energy.
This warm,
Tingly energy dances around your roots,
Climbing your roots like ivy on the side of the building,
All the way up to your feet.
This warm,
Vibrant energy dances around your feet,
Your toes,
Your ankles.
This gentle flow of energy continues up your legs,
Past your shins,
Your calves,
Your knees.
This warm,
Tingly energy continues up your legs,
Past your thighs,
Your hamstrings to your hips.
This vibrant energy gravitates to your root chakra.
This warm,
Tingly energy continues up your body,
Your spine,
Your digestive organs to your sacral chakra,
Your solar plexus chakra.
This soothing energy travels up your spine,
Past your ribcage,
Your lungs,
To your heart,
Filling your heart.
This gentle,
Tingly energy continues up your body,
All the way to your shoulders,
Down your arms,
All the way down to your fingertips.
Dancing around your fingertips,
Making its way back your arms,
To the shoulders,
To the neck.
From this tingly energy,
A vibrant flow continues up your neck,
To your head,
Your face,
To your forehead,
Or the third eye.
This energy continues to the top of your head,
Cleansing all the hair follicles,
From front to back,
Side to side,
Up and down.
This vibrant,
Warm,
Tingly energy is now going to your crown chakra.
Now I want you to imagine,
At the top of your head,
Is an opening.
This opening can be as small as a penny,
Or just large as a soup bowl,
Or even wider.
I want you to imagine that there is a waterfall above your head.
This waterfall is a source of God's energy,
The highest vibration there is.
Cleansing your body,
Cleansing your entire being,
From head to toe,
Even enveloping into your auric field.
Visualize this waterfall energy flowing through every cell of your body,
Completing your whole being.
Both body,
Spiritual and physical,
From head to toe.
Alright friends,
Now that we're in this oneness energy,
We have raised our vibration enough so that Archangel Michael can reach our vibration.
I want you to imagine that there is a door in front of you,
And we're going to walk through this door together.
This door is going to get you to the most comfortable space that you can be with Archangel Michael for this releasing our fears and worries.
So I want you to take a deep breath in,
And we're going to open the door together.
Deep breath in.
Deep breath out.
Now we're going to take a step outside.
For me,
When I'm with Archangel Michael doing these worry circles,
I am near my home on the other side,
But more into the woods part of where my home is on the other side.
Take the bird out.
Now that we've opened the door,
I want you to imagine this beautiful outdoor space and Archangel Michael and his team of angels standing with you,
Ready for this releasing worries circle.
For me,
I imagine that there is a fireplace in front of Archangel Michael,
And I'm surrounded by many,
Many angels.
When I step forward and greet Archangel Michael,
Saying thank you Archangel Michael for giving me the time and space to release my worries,
Fears,
And doubts.
I want you to take a moment and just feel the environment of this location.
The location that I see might be completely different for you.
How do you feel this area?
I can see.
How do you feel?
Are there any smells?
Do you hear anything specific?
Take this in for a moment before we go and release our fears and our worries.
Now,
We will do the releasing worries ceremony with Archangel Michael.
The way you do it might be a little different than I do,
But I'm just going to walk you through it the way I do it.
Archangel Michael,
Thank you for giving the time and space for me to release my worries,
Doubts,
And fears.
I realize that this might take time and space,
And I might need to repeat this ceremony many,
Many times,
But you are very appreciative and understanding.
Archangel Michael,
Put a protection bubble around us,
Knowing that it's okay for me to be vulnerable,
Releasing these worries and these fears.
Archangel Michael asks,
What is one worry,
Fear,
Or doubt that you would like to release from your body,
From your mind today?
While I've done this meditation in many different ways with him,
Sometimes I see myself writing it down and giving it to him.
Sometimes it's like an energy orb that I release to him.
I want you now to release your first worry and fear and give it to Archangel Michael.
However you do this is completely up to you,
And like I said,
You might be doing it completely different than I am.
For example,
My first worry that I would like to give to Archangel Michael is perfectionism.
Archangel Michael,
Please take this energy orb with the perfectionism energy that I keep providing myself,
Holding me down for my highest good.
I hand this orb to Archangel Michael,
And Archangel Michael wraps his arms around this energy.
Archangel Michael takes this energy orb,
The notes,
However you release it,
Into his hands,
Providing it with oneness,
Loving energy.
You watch the energy orb,
The letter,
However you experience it just fly away.
I am very clairsentient,
So I just feel like there's weight taking off my body.
We're going to do one more.
Archangel Michael,
I would like to release another worry,
Doubt,
Or fear.
This time I'm going to let you do the whole process by yourself.
I'll give you a few moments to do that.
It might be emotional,
And that's completely okay,
Archangel Michael is saying.
Releasing through tears,
Through energy,
Is completely normal.
So here's a moment for you to release your worry,
Or worries.
You may give him more than one at one time.
Now that you've given some of your worries to Archangel Michael,
How do you feel?
Do you feel lighter?
If there's still worries that you need to release that you haven't released yet,
You can pull this meditation any time you'd like.
Archangel Michael is saying you can do this as many times as you like.
Release the same worry,
Or fear,
Or doubt as many times as you need.
There is no shame in having worries,
Fears,
And doubts as part of being a human.
Part of having the egoic mind.
But we can work through all our worries,
Fears,
And doubts with Archangel Michael.
I hope you were able to experience this worry ceremony with me and Archangel Michael today.
I hope you were able to release some worries that you have.
Archangel Michael is saying when we release our worries,
Doubts,
And fears,
We also might even get a clearer pathway.
Sometimes our worries and our fears and our doubts are really clogging up.
It's really making our path cloudy.
So let's release our worries to Archangel Michael,
And there is no shame.
Thank Archangel Michael today,
And I'll meet you at the door.
We're going to make our way back to our body.
Alright lovely souls,
We are back at the door together.
We're going to open the door back to our oneness energy.
We're going to walk back to our body.
We're going to wiggle our feet and our toes.
If you feel cold,
You can journal about this experience.
You might even release more worries on paper.
Journaling,
Meditation,
There are many,
Many different ways to release unwanted,
Unnecessary energy that we carry.
And that's just because we are human.
Some of us are empathic,
And we take other people's energies.
Archangel Michael is always working with you.
He does not want us to live this life with worries.
He wants us to live life with joy,
Bliss,
Ease,
Grace.
And that is what God Universe Source wants as well.
Thank you friends for listening to this meditation.
I hope you were able to release your worries.
I hope you were able to feel or see Archangel Michael.
And were able to benefit from this meditation.
As always,
If you feel cold,
Please let me know what you experienced during this meditation.
I don't always see visual when I'm in meditations.
And I don't always know how other people are going to handle these meditations,
So please let me know.
Thank you friends.
Have a great day.
