Sound Healing For Awakening Intuition

This 15-minute soundbath is tuned to 852 Hz, a powerful frequency associated with awakening intuition, restoring inner balance, and deepening your spiritual awareness. Often linked to the third eye chakra, 852 Hz helps quiet mental noise and guides you back to your authentic truth.

This soundbath may support you with:
• Enhancing your intuition and spiritual connection
• Releasing overthinking and mental distraction
• Returning to your inner wisdom and sense of purpose
• Realigning with your higher self and truth

Find a peaceful space, close your eyes, and let the tones guide you inward. For the deepest experience, listen with headphones in a relaxed, undisturbed setting.

Transcript

Find a quiet and comfortable space where you won't be disturbed.

Sit or lie down in a relaxed position.

Close your eyes gently and take a moment to settle in.

Today we will be enjoying the 852 Hz frequency.

This frequency is known for intuition and spiritual insight.

It helps to awaken inner wisdom and clarity.

This frequency resonates with the third eye chakra,

Enhancing perception and connection to one's higher self.

Let's begin with some deep breathing exercises.

Inhale slowly through the nose for a count of four,

Envisioning clarity and insight entering your mind.

Hold the breath for a count of four,

Feeling this energy of intuition expanding within you.

Exhale gently through the mouth for a count of six,

Releasing any doubt or confusion.

Repeat this cycle for a few moments,

Allowing the breath to flow naturally and rhythmically.

Visualize a deep indigo or violet light enveloping each part of the body,

Promoting relaxation and enhancing your intuitive abilities.

Start from the crown of your head,

Bringing awareness to each part of the body.

Notice any tension or sensations.

With each breath,

Imagine breathing in clarity and intuition.

Visualize this deep indigo moving down through the forehead,

To your eyes,

To your jaw,

To your neck,

To your shoulders,

To your arms,

To your torso,

To your hips,

To your legs,

And lastly,

To your feet.

Visualize a glowing light at the third eye.

This is the space between the eyebrows.

This light is vibrant and pulsating,

Representing your intuition and your inner wisdom.

As you breathe in,

Imagine this light expanding,

Filling your mind with clarity,

Insight,

And understanding.

With each exhale,

Visualize any mental clutter,

Doubt,

Or confusion being released,

Transformed into clarity and wisdom.

Imagine this light connecting you to your higher self,

Allowing for deeper insight and intuitive guidance.

Focus on the sound,

Letting it resonate with you,

Enhancing your intuitive abilities and your connection to your inner guidance.

Gradually bring awareness back to the present moment.

I encourage you to reflect on the insights and feelings of intuition that you experienced during this meditation.

Take a few deep breaths.

Gently wiggle your fingers and your toes,

And when you are ready,

Open your eyes.

Take a moment to express gratitude for your intuition and the guidance it provides.

Thank you for joining this meditation.

You can return to this practice whenever you wish to strengthen your intuitive abilities.