Bridging the Racial & Cultural Divide Part 2: Meditation

A healing of one the most Important issue of our time: racism. Embrace the challenge.

Reviews

wonderful, useful and necessary meditation theme. Guidance provided by a steady and relaxing voice. I am glad I found my way Joseph's meditations. I need more like this on insight timer.

This meditation led to a physical and energetic response that was a deep shift. I felt the movement of my energy raising in vibration and squirming to keep shifting higher. For all of us as a collective to keep shifting our vibration higher and embody one race, human. Thank you so much for this meditation and experience🌻

Tonight I am sleepless and searching for solace as my city riots. I’m feel paralyzed by privilege and sadness and grief over yet another senseless and tragic death, and the violence that has ensued. I needed a refuge to help me remember how to be in the midst of all this trouble. Thank you for reminding me of forgiveness, and of a possibility of healing.

Beautiful yoga nidra practise..