
30:58
30:58
Transmission: Letting Go Without Losing Yourself
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This is a spoken audio transmission to support you in moments of letting go - of people, identities, paths, or life chapters. It gently guides you through the fear of loss and the discomfort of change, while helping you reconnect with what remains unshaken within you. This 30-minute track works on both the emotional and energetic levels, offering calm, clarity, and a sense of inner safety as you move through transition. No effort is required. Simply listen - ideally with headphones - as often as you feel called, and allow what wants to soften, to soften.
Letting GoChangeAuthentic SelfEmotional HealthSelf TrustSelf WorthSelf AcceptanceGroundingRebirthBelongingIntegrityLife TransitionsFear Of ChangeSurvival SkillsEmotional CompromiseSelf BetrayalLife CyclesFalse FoundationsGrounding Technique
Meet your Teacher

Astuti Martosudirdjo
Zürich, Switzerland
