13:17

Body Mindfulness And Support

Name: Body Mindfulness And Support
Uploaded: 2022-09-24T16:27:51.000Z
Duration: 13 min 17 s
Channel: Amy Jahn
Description: This guided meditation focuses on mindfulness of the innate capacity for healing and wellness in our bodies through loving attention and intention, as well as the activation of a connection to the energy of life around us. Relaxing and affirming, this meditation is perfect for day or evening.

by Amy Jahn

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation focuses on mindfulness of the innate capacity for healing and wellness in our bodies through loving attention and intention, as well as the activation of a connection to the energy of life around us. Relaxing and affirming, this meditation is perfect for day or evening.

Meet your Teacher

Amy Jahn

California, USA

Meet your Teacher

Amy Jahn

California, USA

© 2026 Amy Jahn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.