Hello,
Beautiful souls,
And welcome.
Welcome to today's beautiful meditation.
In today's meditation,
We're going to be diving into the idea,
The energy,
And the feeling of Omnipresence.
So when you're ready,
I invite you to close down your eyes,
Making sure that you're on a spot where you will not be disturbed,
And start to come home with the inhale and the exhale.
Breathing in,
Breathing out,
Breathing in through your nose,
Breathing out,
And coming into this place of true presence,
Setting your intention for today to connect deeper with Omnipresence,
God,
Absolute.
However you define all that is,
The everything that exists.
Breathe into this and breathe out,
And start to call upon wherever you find your faith,
Whatever guides that you desire to guide you in this meditation.
This could be angels,
Ancestors,
Animal totems,
Your past self,
Your future self.
Call upon these energies now,
Bringing your awareness that as you call upon these external energies,
These external guides,
As they are separate from you,
They are also you in another body,
And another timeline,
A different life experience.
Breathe into this and breathe out,
Breathing into the breath and breathing out,
And bring your presence and your awareness to the breath and slowly breathe in,
Focusing on the breath.
And as you breathe into this breath,
Start to bring your awareness to the breath being you,
You breathing in yourself as oxygen,
As atoms,
As molecules,
As cells,
As air,
And breathe this out,
Breathing and pushing away yourself.
Trying that again,
Breathing into the breath,
Slowly imagining and feeling the breath as you breathing out,
Letting go of your own sense of self,
Letting go of your identity and your identification of who you are,
What you are,
Where you are,
Why you are breathing in again,
And breathing out.
The breath is you and you are the breath.
Hearing the music around you,
Hearing the sound of my voice,
Bringing your awareness to what you can hear,
All of the sounds surrounding you.
And as you observe the sounds,
The music,
My voice,
All that's happening in the environment surrounding you,
Start to perceive this sound separate from you and you.
Observe yourself as the sound that's transmuting into your ears and observe yourself as the sound and observe the sound as you.
Observe you as the creator of the sound,
The manifester of the sound and the sound is the creator and manifester of you and bring your awareness to the clothes on your skin,
Your hands on your lap,
The hair on your head,
The makeup on your skin.
Bring your awareness to anything that you are feeling and start to bring your awareness to the thing that you are feeling being you and bring your awareness to you being what you are feeling for you dressed yourself today.
You created what is on your body today.
You laid the blanket on your lap.
You placed your hands where they are placed.
You are the creator of the feelings that you are feeling and what you are feeling is the creator of you.
Bringing your awareness to your sense of taste,
Your mouth,
Noticing what you can taste and bringing your awareness to the food that you have eaten,
The coffee that you have drank,
Whatever is still on your palate and bring your awareness to what you can taste being you,
You tasting you and bring your awareness to you as the taste.
You are the creator,
The manifester of all that you taste and all that you taste is the creator and manifester of you.
You are the omnipresence.
You are everything and everyone,
Everywhere,
All at once,
Existing simultaneously in many timelines,
Many realities.
You are everyone,
Everything,
Everywhere,
Experiencing itself all at once,
Simultaneously.
Bring your awareness to the outer world now and just pause here for a moment,
Reflecting on your own perceptions of everything,
Everywhere,
All at once as you and you everywhere as everyone all at once being you.
Notice how you feel now.
You are everyone,
Everything,
Existing all at once and everything,
Everywhere is you.
Breathe into this,
Breathe out and start to come back to your body with the breath,
Breathing yourself back into your incarnation,
Breathing out,
Knowing that you are spirit and you are human,
Breathing in back to your identity,
Knowing that you are your name,
Your gender,
Your character,
And you are God,
Breathing in back into your body,
Knowing that you are your body and you are your soul,
Breathing in back to your ego,
Back into your character,
Back into your human and bringing back the knowing that you are God,
Goddess,
Source,
Spirit,
Omnipresence.
Wiggling your fingers and your toes,
Noticing what you can hear,
Notice what you can taste,
Notice what you can smell and finally opening up your eyes and notice what you can see and recognize that everything that you see is you and you are it.
Let me know in the comments what you thought,
What you felt,
What you experienced.
Let me know how that meditation was for you.
Our feedback is good feedback.
If you are not yet following me,
Please make sure to do so so you can get more meditations,
Notifications for live events,
Course material,
And so much more.
If you feel inspired and this meditation brought you to a place of omnipresence,
If it brought you to a place of deep spiritual knowing,
If it moved you in any way,
Feel free to leave a donation of gratitude.
Never expected,
Always appreciated.
My name is Generose Gianetti.
I am a Transcendental Love Coach,
Helping people to expand far past this planet while still being grounded on Mother Earth,
Coming back to this feeling of unconditional love,
Sovereignty,
And connection.
Thank you so much for joining me today.
I hope you have a beautiful day.
Namaste.
