Transforming Suffering Into Compassion: Tonglen Meditation
08:46
08:46

Transforming Suffering Into Compassion: Tonglen Meditation

by Felicia Kampf, MFT

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

Join this guided meditation, known as Tonglen meditation in Buddhism and Buddhist psychology, to cultivate compassion and healing. It will help you transform distressing experiences into experiences of connection, compassion, and resilience. Perfect for those seeking emotional relief and a more profound sense of empathy.

BuddhismMeditationCompassionHealingEmotional ReliefEmpathyResilienceVisualizationInterconnectednessNon Judgmental AwarenessPresent MomentBody AwarenessTonglenCompassion CultivationSuffering VisualizationHealing VisualizationInterconnectedness AwarenessEmotional ResilienceHeart ExpansionPresent Moment AwarenessBody Sensation Awareness

Meet your Teacher

Felicia Kampf, MFT

Reno, NV, USA

Meet your Teacher

Felicia Kampf, MFT

Reno, NV, USA