15:29

Roots + Waves

Name: Roots + Waves
Uploaded: 2021-10-18T00:55:27.000Z
Duration: 15 min 29 s
Channel: Kayel Carroll
Description: Often we can find ourselves feeling disconnected or our ability to stay present lacking. This meditation connects us to the flow of the breath and our ability to feel grounded and connected with the earth. We explore staying present and finding a calm connected state.

by Kayel Carroll

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Often we can find ourselves feeling disconnected or our ability to stay present lacking. This meditation connects us to the flow of the breath and our ability to feel grounded and connected with the earth. We explore staying present and finding a calm connected state.

Grounding Presence Body Awareness Distraction Calmness Movement Connection Earth Calm Meditation Present Moment Gentle Movement Breathing Breathing Awareness Root Visualizations Visualizations

Meet your Teacher

Kayel Carroll

Columbus, OH, USA

Meet your Teacher

Kayel Carroll

Columbus, OH, USA

© 2026 Kayel Carroll. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.