Dear beautiful being,
You have within you all you need to access what you long for.
Listen.
Feel that deep pull within you,
That thread of longing.
Notice what it calls you to do,
Who it calls you to be.
Open your heart and being to that call.
Breathe,
Inhaling,
Exhaling.
Let yourself expand.
Let that aliveness flow through you.
And notice what happens when you do.
Receive.
Receive the aliveness that resonates back to you.
The birds that speak to you.
The trees that reach for you.
The people who smile or whose energies you can sense.
The dogs who wag their tails when you look at them.
Notice all these pulses of energy that respond to your energy when you open to it.
That is evidence of your place in the web of interconnection.
All beings are interconnected and you have your place in it.
Practice living it.
With each walk you take,
Each practice on your mat,
Each moment you pause and take a breath.
Remember.
Trust.
As you embody this practice more and more fully,
You will start to feel that pulsating energy move through you,
Feed and nourish you,
And give back.
You will feel connected to life and beings around you.
You might even begin to feel whole.
Listen.
See if you can feel that wholeness.
What does it call you to do?
Who does it call you to be?
Let that guide your choices.
Does a project or choice keep you aligned with that interconnected wholeness?
Rock on.
Do it.
Does it diminish that interconnected wholeness?
Make you feel depleted or strain that interconnection?
Then no is acceptable.
If you can't say no to that which depletes you,
Then how can you feed your wholeness even as you do what you have to do?
Like the wind in the trees,
The tide moving in and out,
Your interconnected wholeness is part of the pulsation of life.
You deserve it.
The world needs it.
Trust it.
