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Earth Element: Establishing Your Roots

Name: Earth Element: Establishing Your Roots
Uploaded: 2025-06-28T22:46:32.133Z
Duration: 15 min 9 s
Channel: Allison Schuette
Description: Trees can survive strong winds because of their deep roots. Establish yourself for whatever life may bring with this earth-based guided meditation. Connect in an elemental way and draw up the resources you need.

by Allison Schuette

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Trees can survive strong winds because of their deep roots. Establish yourself for whatever life may bring with this earth-based guided meditation. Connect in an elemental way and draw up the resources you need.

Earth Meditation Grounding Body Awareness Breath Awareness Mindfulness Spatial Awareness Environmental Connection Body Movement Earth Element Meditation Gravity Awareness Posture Variation Hand Position Exploration Mindfulness Of Thoughts Physical World Texture

Meet your Teacher

Allison Schuette

Tacoma, WA, USA

Meet your Teacher

Allison Schuette

Tacoma, WA, USA

© 2026 Allison Schuette. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.