Heart Chakra : Time-Friendly Affirmations

These affirmations offer a quick and easy way to boost your mood, reduce stress, and cultivate a positive mindset. These concise affirmations are designed to fit seamlessly into your busy schedule, providing a moment of calm and clarity whenever you need it. Each affirmation is repeated twice.

Benefits: A surge of positivity and optimism in just a couple of minutes providing an instant mood boost. Reduce stress, let go of anxiety, and find inner peace. Increase productivity through the enhancement of your focus and motivation to achieve your goals and manifest your dreams. Build confidence and believe in your abilities with improved self-esteem and self-worth.

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

Copyright © 2024 S Aurand. All Rights Reserved.

Transcript

The first affirmation today helps to nurture love and compassion allowing you to connect more deeply with yourself and others.

I am love and radiate love to others.

I am love and radiate love to others.

The second affirmation helps heal past wounds and allows you to accept love from others and give love without hesitation.

I am open to receiving love and give freely.

I am open to receiving love and give freely.

The final affirmation today helps to balance your emotions and allows you to express them in a healthy and constructive way.

I am in harmony with my emotions and express them with love.

I am in harmony with my emotions and express them with love.

Time-friendly affirmations are now a regular feature and an opportunity to deepen your spiritual practice.

If you have a topic in mind let me know in a comment and I'll create and publish an affirmation audio just for you.