
23:10
23:10
Four-Part Breathing For Relaxation
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
You are not in a hurry, you are exactly where you are supposed to be in this moment. Relax as you guard 23 minutes of time for yourself. Please remain in a seated posture and relax as you are guided through this breathing exercise designed to help you connect with your highest power whatever that is for you. Prepare to receive vibrations from one of Maria's sound bowls as a special gift towards the end of this offering. Music by Alan Roubik
RelaxationBreathingMeditationConnectionChantingHummingFour Part BreathingGlobal ConnectionOhm ChantingFinger CountingPauseEnergy VisualizationsPrayersSeated MeditationsSinging BowlsTechniquesVibrationsVisualizationsVocal Vibrations
Meet your Teacher

Maria Humphreys
Los Angeles, CA, USA
