02:51

Bite-Sized Meditation: Be Most Excellent

Name: Bite-Sized Meditation: Be Most Excellent
Uploaded: 2025-06-02T14:58:33.893Z
Duration: 2 min 51 s
Channel: Mike Carnes
Description: If you’re feeling pressure to achieve or prove yourself, this short three-minute meditation invites you to redefine what excellence means. By pausing, you create space for compassion and connection. Bite-sized meditations are perfect for finding a moment of calm in the midst of life’s uncertainties.

by Mike Carnes

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you’re feeling pressure to achieve or prove yourself, this short three-minute meditation invites you to redefine what excellence means. By pausing, you create space for compassion and connection. Bite-sized meditations are perfect for finding a moment of calm in the midst of life’s uncertainties.

Meditation Excellence Compassion Connection Calm Presence Generosity Kindness Practice Empathy Cultivation Presence Practice Generosity Practice Non Comparative Excellence

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.