
11:32
11:32
Internal Elements Meditation
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
Even though we may feel separate often, we humans are just as much a part of nature as the animals, plants, and landscapes surrounding us. Tap into the elements of nature in the forms and sensations they create in your internal bodily experience. Healing, connecting, grounding.
NatureElementsEarthAirWaterFireBody AwarenessMindfulnessInterconnectednessHealingGroundingMeditationNature ConnectionAir ElementsConnectionFive Elements MeditationsWater ElementsEarth Element
Meet your Teacher

Bigger Life Adventures
Williams, AZ, USA
