Hello and welcome to this guided meditation for co-creating the new earth.
This practice invites you to align with higher vibrations,
Envisioning a harmonious world,
And embody the energy of this collective transformation.
Take a moment to settle into a comfortable position and slowly begin to close your eyes.
And just allow yourself to be fully present in this moment.
Together we will journey to a place of infinite potential where love,
Peace,
And unity shape our reality.
Let's begin with the breath.
Take a deep inhale through your nose and exhale slowly through your mouth.
And again,
Inhale deeply imagining pure radiant light entering your body.
And exhale,
Releasing any tension or heaviness.
One more time,
Inhale deeply and exhale completely.
Feeling yourself grounding into the earth beneath you.
Next,
We will begin to breathe in a rhythm.
You can breathe with me.
We'll breathe into the belly and the chest in five,
Four,
Three,
Two,
One.
In,
Two,
Out,
Two.
In,
Two,
Out,
Two.
In,
Two,
Out,
Two.
In,
Two,
Out,
Two.
In,
Two,
Out,
Two.
In,
Two,
Out,
Two.
In,
Two,
Out,
Two.
In,
Two,
Out,
Two.
In,
Two,
Out,
Two.
And just take a moment to feel the sensations in the body.
Allow feelings to come and go.
Again,
You will breathe with me,
But now we will count to a count of four.
In five,
Four,
Three,
Two,
One.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
In,
Two,
Three,
Four.
Out,
Two,
Three,
Four.
Now bring your breath to a steady,
Natural rhythm.
Whatever feels comfortable for you.
With each inhale,
Imagine drawing in the energy of life itself.
And with each exhale,
Let go of anything that no longer serves you.
Feel your connection to the earth.
I'd like you to picture roots extending from your feet deep into the soil,
Anchoring you to the planet.
You are grounded,
Supported,
And part of this great transformation.
Now,
Imagine a golden light descending from above,
Surrounding your entire body.
This light is pure,
Loving,
And filled with the energy of the new earth.
As it envelops you,
Feel your vibration rising.
Every cell in your body is awakening to its highest potential.
With each breath,
This golden light expands,
Filling your heart and radiating outwards.
You are now in perfect alignment with the frequency of the new earth.
A frequency of love,
Compassion,
And unity.
In your mind's eye,
See yourself standing at the threshold of the new earth.
The air is fresh and alive with possibility.
The landscape is vibrant and abundant,
Filled with lush greenery,
Sparkling waters,
And radiant light.
As you step into this world,
Notice how it feels.
The energy is calm yet powerful,
Peaceful yet alive with joy.
You sense that this is a place where love and collaboration are the foundation of life.
Look around and see communities thriving in harmony.
People of all backgrounds are working together,
Honoring one another and the planet.
There is no separation here,
Only unity and mutual respect.
Children laugh and play freely,
Animals roam without fear,
And the earth flourishes in perfect balance.
As every living being is connected in a web of love and understanding.
Now imagine yourself contributing to this world.
See yourself offering your unique gifts to uplift and support this collective vision.
What do you feel called to do?
How do you express your highest self in this new earth?
Visualize this as clearly as possible.
See the impact of your energy,
Your love,
And your light.
Know that your role is vital in this creation.
I invite you to place your hands over your heart and feel the energy of the new earth within you.
You can repeat silently or out loud the following affirmations with me.
I am a co-creator of the new earth.
I embody love,
Peace,
And unity.
I align my actions with the highest good for all beings.
And feel the truth of these affirmations resonating in your heart.
Allow this energy to ripple out from you,
Touching everyone and everything around you.
I am a co-creator of the new earth.
I embody love,
Peace,
And unity.
I align my actions with the highest good for all beings.
And when you're ready,
Begin to bring your awareness back to your breath.
Inhale a little deeper and exhale a little softer.
Feel your connection to the earth and the present moment.
And know that the new earth is not just a distant vision.
It is something we are creating right now through our thoughts,
Actions,
And intentions.
Slowly wiggle your fingers and toes,
Bringing gentle movement back to your body.
And continue to deepen your breath.
When you feel ready,
Open your eyes,
Carrying the energy and vision of the new earth with you into your day.
Thank you for being a part of this journey.
Together we are birthing a world of love,
Harmony,
And infinite possibility.
May this vision guide your actions and inspire those around you.
The new earth is here and it begins with us.
