08:17

Meditation From Letting Nature Bring Peace

Name: Meditation From Letting Nature Bring Peace
Uploaded: 2024-12-21T01:12:15.564Z
Duration: 8 min 17 s
Channel: Judi Cohen
Description: Sometimes I naturally notice the calm and peacefulness of the closing of the year. More often there’s so much going on, either in my own life or around me, that I feel restless, and worried, a kind of agitation of body and mind that clouds my thinking and makes it difficult to settle.

by Judi Cohen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sometimes I naturally notice the calm and peacefulness of the closing of the year. More often there’s so much going on, either in my own life or around me, that I feel restless, and worried, a kind of agitation of body and mind that clouds my thinking and makes it difficult to settle.

Nature Meditation Restlessness Worry Body Awareness Peace Nature Visualization Spaciousness Meditation Restlessness Management Worry Management

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

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