Guided Meditations for Presence

4.9guided•51 min•

Yoga Nidra For Anxiety And Trauma

Nico Mulholland

5guided•43 min•

Vagus Nerve Practice For Deep Relaxation (Voice Only)

Chibs Okereke

4.9guided•3 min

Lent: The Prayer Of Saint Patrick

Sean J Stevens

4.8guided•15 min

Gratitude Meditation

Paul Berry

4.9guided•14 min•

The Texture Of The Mind Is Joy

Bodhipaksa

4.9guided•20 min

Remember The Sacred Dimension Practice

Tony Samara

4.9guided•6 min•

A Moment Of Peace In The Chaos

Eileen Rose Miles

4.9guided•10 min

Returning To The Heart: A Meditation For Self-Love

Jana Shala

4.9guided•17 min•

Simple Body Scan Relaxation

Aswathaman Achu

4.8guided•12 min

Sacral Chakra Reiki Guided Meditation

Louise Houghton

4.8guided•19 min

Loving Awareness & Self-Trust Meditation

Bridget Allan

4.9guided•7 min•

Heart-Based Grounding Practice

Susitha Pappiah

4.8guided•13 min

Surrender & Soften

Kaye Martindale

5guided•37 min•

The Art Of Transcendence

Elliott Treves

4.9guided•13 min

Embracing Gratitude EFT Tapping Meditation

Nicole.For.Real

5guided•18 min

Body Sweep Into Whole Body Awareness

Olivia Jackson

4.9guided•11 min

Meditation To Send A Message To An Animal Or Nature Being

Tricia Carr

4.8guided•12 min

Autumn Equinox: Falling Into Autumn

Between Sounds

4.8guided•4 min•

Square Breathing Meditation for Stress Relief

Faye Barry

4.7guided•12 min

Oneness Of Light

Stressfit

4.8guided•15 min

Mindful Body Scan - Paradisiacal Island Visualization

Fabio Mattiussi

4.9guided•12 min

Masculine Energy Meditation By The Ocean

Lisa Welsh

4.8guided•6 min•

Nighttime Meditation: Effortless Rest & A River Of Stars

Natalie Moon

5guided•11 min

Shiva Meditation For Inner Stillness & Transformation

IndiaJiva

4.8guided•8 min

Brain Vacation - Summer Meadow

Mel Schweder

4.8guided•12 min

Peaceful Body Scan (With Music)

Lauren

4.8guided•10 min

Super Moon Energetic Cleanse & Meditation

Nikki Dyer

5guided•25 min

Being Present And Going Beyond

Stephen Davies

4.7guided•8 min

The Lord Is My Shepherd & Night Prayer

Holly Honeychurch

4.7guided•46 min

Biofield Tuning - Tuning The Throat

Mati Stegmann

5guided•12 min

Guided Relaxation (Savasana) - Presencing Each Side Of Body

Rhonda Mills

5guided•11 min•

The True Meaning Of Success

Jeffrey Eisen

4.8guided•17 min

Tarot Meditation: Center & Surrender W/ The Wheel Of Fortune

Nicole

4.6guided•11 min

Walking With Nature

Kelly Borowski

4.8guided•20 min•

Peace

Yair Sagy

4.8guided•3 min

Being Present Stories - The Lion On The Path

David Mercado

4.8guided•5 min•

Become Silent & Enter The Present Moment

Dan Vadnais

4.7guided•8 min

In The Waiting

Keyva Gardner

4.7guided•8 min

Connect With Your breath

Anita Kaiser

4.8guided•16 min

Divine Vulnerability

Susan Burrell

4.8guided•15 min

Grounded Presence: Navigating Divorce With Mindful Awareness

Julie Ela Grace

4.8guided•4 min

Small Moments, Many Times

Mamta Malhotra

4.7guided•2 min

028 - Your Daily Presence

Rev Thomas DeSchutter

5guided•7 min

Guided Work Break For Stress Relief, Presence, And Renewal

Pat Ulacco

4.8guided•9 min

10-Minute Gratitude Meditation To Start Your Day

Paulina Perez Gonzalez

5guided•13 min

Awaken To The Now: A Guided Practice For Presence And Focus

Renato Montañés

5guided•4 min•

33 Powerful Daily Intention Meditations - Day 2: Being

Julie Reisler

5guided•22 min•

Holy Cross Of Being

Yair Sagy

5guided•3 min•

The Warrior Within – Courage And Stillness

Meditaai | Camila & Pedro

5guided•9 min

Inner And Outer Awareness

Melanie Rivera

4.6guided•9 min

Setting Yourself Free

Jessica Calderon

4.7guided•26 min

From Complexity To Simplicity

Adi Vajra

4.7guided•12 min

Opening The Heart Chakra

Shannon Moyer

4.8guided•7 min

Journey To Walking The Lotus Flower

Wacuri™ - Wake Up Curious

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

5guided•5 min

Harmony Meditation

James Hyland

5guided•5 min

Harmony Meditation

James Hyland

5guided•21 min

Affirmations Of Gratitude For Life, Body, And Existence

Romi Ochwani

5guided•28 min•

Grounding And Becoming Present: Earth Element

Aileen Nealie

4.7guided•20 min

Your Daily Happiness Practice - 20 Minute Daily Insight

Elisha Goldstein

4.7guided•18 min

Come Back Home To Yourself

Kate Karpova

4.7guided•7 min

Meditation On Gratitude

Catie Fenn

5guided•3 min•

Wake Up Sessions 10: Why Are We All Quite A Bit Insane?

Ruben Bach

5guided•8 min

This Year Will Not Be Your Year

Javonna MaeRhys

5guided•12 min•

Tasting Your Thoughts

Isabelle Caratti

5guided•13 min•

Mindful Gazing

Dorothy Zennuriye Juno

5guided•7 min

A New Year Without Pressure: An Unlearning Meditation

Mohua Sengupta

5guided•16 min

Melt Into The Moment

Lisa Kelleher

5guided•5 min

Staying Without Reaching For Answers

Evelyn Foreman

4.8guided•12 min

Coming Home To Alignment

Ciara Conlon

4.6guided•3 min

Get Centered - Mini-Meditation

Iris van Ooyen

4.7guided•19 min

Effortless Meditation: Simple, Natural, Profound

Elliott Dacher, M.D.

4.7guided•29 min

Surrender To No Mind

Airen Patterson

4.6guided•13 min

Listening To Sounds Series - The Rain

Mandy Young

4.8guided•21 min

10 Minutes Super Deep Meditation Music

Priyanshu Singh

4.8guided•14 min

Morning Meditation To Reprogram Your Subconscious Mind

Anthony V. Lombardo

5guided•23 min•

The Magic Of Inner Senses

Yair Sagy

5guided•27 min•

Touch For Health

Yair Sagy

5guided•4 min•

Affirmations As The Natural Mind - Part 2

Pratika Sahayak Kshemya

5guided•8 min•

Listen To Your Intuition

Beth Hurley

5guided•15 min

Invite Your Mind To Slow Down (15-Min) Feb 10, 26

Larissa Link

5guided•3 min

3 Minutes. One Walk. Full Reset (For Work Stress Relief)

Cara Greenslade

4.8guided•5 min

From Stress To Calm With Simple Breathing

Dee Hennessy

5guided•39 min

Cultivating Mindful Presence And Installing It In Your World

James (Jim) Steed

4.6guided•4 min

Simple Stress Relief

Alessandrina Dorer

4.8guided•6 min

Reflect & Reset: Guided Gratitude Meditation

Ryan Conklin

5guided•13 min•

Ritual: A Sacred Return To Self

Flow to Stillness | Colleen Hetherington

5guided•6 min•

Wake Up Sessions 11: How About A Doubtless Life?

Ruben Bach

5guided•10 min

Self Love Body Scan

Jamie Stewart

5guided•12 min

A Practice Of Presence

Lena Child

4.7guided•15 min

Peace Here & Now

Andrea Colombu

4.7guided•5 min

Guided Centering Process

Moira Hutchison

5guided•27 min•

So Ham Mantra Meditation

Felicity Lee

5guided•23 min

Divine Presence: Breath Of Presence

Ehssan

4.8guided•8 min

A Somatic Orienting Practice For Sensory Safety

Peggy Khoucasian

4.7guided•11 min

Morning Flow Meditation

Michael Moerbe

4.8guided•10 min•

Cultivating Positive Energy for an Intentional Day

Lai Tattis

5guided•16 min•

Meditation For Dealing With Change

Olga Ruiz Pilato

5guided•25 min

The Ocean Of Breath

Caverly Morgan

5guided•9 min

I Have Arrived: A Mindful Standing Meditation

Samantha Snowden

5guided•12 min

Circuit Breath Meditation

Eden Sipperly

5guided•17 min•

Resting In Presence - Living In The World

Clare Downham

4.7guided•6 min

Steadiness

Denise Mihalik

4.8guided•20 min

Treating Ourselves As Sacred Meditation

Steven Evans

4.8guided•30 min

Pet Meditation

Katie Krimitsos

4.8guided•5 min

Listening Without Fixing - June 29

Liz Scott

4.7guided•9 min

Happiness And Compassion For Yourself And Others

Kathryn Soule

4.7guided•20 min

Mountain Session

Angele

4.7guided•11 min•

Forget Work/Life Balance. This is Better

Justin Michael Williams

4.6guided•8 min

Good Morning Affirmations For Clarity And Strength

Jen Knox

4.7guided•20 min

Presence And Stillness Meditation With Rain

Silas Day

4.7guided•14 min

Breathing For More Presense & Clarity

Sampo Manninen

4.7guided•19 min

Awakening The Presence Body

Zvi Ish-Shalom

4.4guided•20 min

Guided Meditation and Deep Relaxation

Yogi Kanna

5guided•10 min•

Anchor Your Light Within

Lori A Andrus

5guided•12 min

Meditation For Pregnant Mothers

Boom In Bloom with Abir and Jessica

5guided•23 min•

Peace Over Panic

Yair Sagy

5guided•10 min

Observing Oneself Gently

Ma Moon

5guided•21 min

High Heaven

Harry Thomas

5guided•15 min

Guided Back To Sleep Meditation

Stephanie Boxerbaum

5guided•5 min

Blossoming Presence

Geraldine Bourgeon

4.6guided•40 min

Resting Out of Control

Mani

4.8guided•9 min•

Morning Meditation For Presence & Appreciation

Lai Tattis

4.8guided•10 min

Guided 10 Min Meditation For Beginners: Exercise In Presence

George Thompson

4.7guided•10 min

Anapana Guided Breathing For Relaxation & Presence

Julian Merten

4.8guided•12 min

Becoming The Stillness

Zia Jehan

5guided•14 min•

Lead With Love: A Meditation For The Conscious CEO

flourishwithlisa

5guided•18 min•

Beginning With Intention: A Meditation For New Starts

Mark Mathews

4.6guided•5 min

Ground Now: Five Minutes to Presence

Willa Blythe Baker

4.8guided•3 min

Take A Time-Out To Tune-In

Samantha Carpino

5guided•14 min

Release Fear From The Body - Return To Your I Am

MirIAM

5guided•5 min

Reflection In Gratitude And Presence

Beth Anne Booth

5guided•11 min•

A Moment Of Gentle Presence

Mariana Oyaga

5guided•7 min

I Enter The Flow

Kristen Rzasa

4.7guided•11 min

I Am Here, I Am Present

Lindsey Brown

4.6guided•5 min

The Memory Door

Loch Kelly

4.8guided•23 min

The Space Between

Bram Levinson

4.8guided•6 min

A Cup Of Tea To Enjoy Subtleties

Jiling Lin, L.Ac.

4.8guided•8 min•

Coming Home To Yourself

Deborah D'cruz

4.8guided•5 min

Five Minute Needs Check In

Heather Stevenson

4.8guided•24 min

Aham / I Am - Rediscover Your Soul Essence

Zeenia Dastur

5guided•16 min

Body Scan And Heart Meditation

Leah Collins

5guided•11 min

Surfing The Line

Michael Fazio

5guided•5 min•

5-Minute Breathwork To Unwind

Wellness Academy

5guided•3 min

Bite-Sized Meditation: Beginning Meditation

Mike Carnes

4.8guided•7 min

Journey To Imaginal Selves

Wacuri™ - Wake Up Curious

4.7guided•9 min

Healing Period Pain

Naomi Gale

4.7guided•17 min

Emotional Digestion Meditation

Lucy Love

4.7guided•8 min

Move Calmly Through Your Day – 5 Minutes Of Mindfulness

Katie Willey

4.8guided•14 min•

Meditation To Be Guided Through Times Of Transitioning

Evelien van Ommen

4.7guided•18 min

Touching Our Inner Life With Compassion & Spaciouness (With The Guest House – A Poem By Rumi)

Kaye Martindale

4.6guided•19 min

Guided Morning Practice

Lindsay Schroeder

4.7guided•31 min

Dissolve Into Presence - Guided Meditation

Khadijih Mitchell

4.8guided•10 min

Awareness Of Senses

Ayesha Samji

4.6guided•20 min

Leaves On A Stream Mindfulness Practice

Naomi Goodlet

4.9guided•10 min

The Balance Of Mabon

Elizabeth Shuler

4.7guided•20 min

Groundedness Meditation Practice

Emma Palmer

4.6guided•5 min

Meditation For When You Feel Angry Or Upset

Sara Stewart

4.7guided•6 min

The Courage To Rest: A Journey To Inner Peace

Sienna Speke

5guided•11 min•

How To Sell In 2026 & Beyond

Sarah Santacroce

5guided•40 min

The Universal Breath

Kevin Schoeninger

5guided•8 min

Grounding Through The Feet Practice For Stability & Presence

Peggy Khoucasian

5guided•17 min

Reflective Heart Space Meditation

Eden Sipperly

5guided•18 min•

Beyond Triggered - Resting In The Presence Beneath Emotion

Clare Downham

5guided•11 min

Breathing Into Making A Positive Impact By Being You

Kat Stott

4.6guided•13 min

Christian Mindfulness (New)

Methods of Contemplation

4.8guided•5 min

Let Us Make Honey

Ayelle

4.7guided•5 min

5-Minute Reset: Grounded, Clear & Ready

Heleen Ernst

4.7guided•20 min

Groundedness Meditation Practice

Emma Palmer

4.6guided•5 min

Meditation For When You Feel Angry Or Upset

Sara Stewart

4.7guided•6 min

The Courage To Rest: A Journey To Inner Peace

Sienna Speke

5guided•11 min•

How To Sell In 2026 & Beyond

Sarah Santacroce

5guided•8 min

Grounding Through The Feet Practice For Stability & Presence

Peggy Khoucasian

5guided•17 min

Reflective Heart Space Meditation

Eden Sipperly

5guided•40 min

The Universal Breath

Kevin Schoeninger

5guided•18 min•

Beyond Triggered - Resting In The Presence Beneath Emotion

Clare Downham

5guided•11 min

Breathing Into Making A Positive Impact By Being You

Kat Stott

4.6guided•13 min

Christian Mindfulness (New)

Methods of Contemplation

4.8guided•5 min

Let Us Make Honey

Ayelle

4.7guided•5 min

5-Minute Reset: Grounded, Clear & Ready

Heleen Ernst

5guided•18 min

A Call To The Matriarchal Heart

Libby Lucier

5guided•10 min

Tending The Flame

Devi Brown

5guided•3 min

Short Morning Meditation

Courtney Knox

4.8guided•15 min

Just This, Presence And Breath Guided Meditation

Silas Day

4.8guided•15 min

Big Sky Meditation

Grace Bryant

4.7guided•5 min

Floating Leaf Visualization

Raise Meditation

4.7guided•10 min

The Temple Within: Meditation For Presence And Peace

Bradley Tompkins

4.7guided•18 min

Meditation On Being Present

Andrea Colombu

4.6guided•16 min

In This Moment Mindfulness Meditation

Julia Cox

4.7guided•10 min

Nourishing Joy In Nature

Kaira Jewel Lingo

4.7guided•19 min

Resting As The Witness

Anuttara | Ashram & School

4.8guided•13 min

So Hum Mantra Meditation

Sonya Harnett

4.8guided•6 min

The Sacredness Of Slow

Pam Strand

4.8guided•41 min•

Body Of The Earth: Somatic Mindfulness Through The Elements

Lynn Fraser

4.8guided•12 min

Awakening To The Energy Body

Pat Divilly

4.8guided•13 min

Rooted ( A Grounding Meditation)

Mayana & David Geathers

4.7guided•8 min

Meditation: The Protection Of Christ

FUMC Dallas

4.7guided•10 min

Follow Your Breath Into The Present

Colin Bye

5guided•9 min

Daily Magic For Peace | #103 | Best Of | Your Headphones

Colleen Thomas

5guided•28 min

Adventure Into The Heart Of Things

Daniel Kirkeby

5guided•13 min•

Breath And Presence - Morning Meditation

Hang Bui

5guided•19 min

SRS Session 15 | You Are Enough

David M Kay

5guided•10 min•

How To Relax And Feel Safe

Allan Ray Enriquez

5guided•3 min•

Affirmations For Performance Anxiety

James Hyland

4.6guided•5 min

Morning Meditation for Positive Energy

Loula Love

4.7guided•26 min

Yoga Nidra: Foundations

Karen Anderson

5guided•49 min

New Year's Eve Meditation

Brandon Wilcox

5guided•6 min

Sip With Me: A Sensual Tea Meditation For Presence

Phoebe Deklerk

5guided•26 min•

That's It

Yair Sagy

5guided•10 min

Grounding Into Our Feet, And Meeting Gaia

Shobhana Gati

4.7guided•8 min

Quick Grounding Meditation To Be More Fully Present

Oana Dragan

4.8guided•7 min

5-Min Lunch Break Heart Reset: From Stress To Centered Calm

AHANAH

4.7guided•6 min

Breathe Into Your Body: A Calming Mind-Body Practice

Rachel Fearnley

4.9guided•11 min

Gratitude Meditation

Nicole Michel

4.7guided•21 min

Body Scan For Stronger Body Connection

Mick Malotte

4.6guided•6 min

Mindfulness Of Breathing

Beacon Mindfulness with Leslee Belzer, PhD

4.8guided•11 min

Magic Magic Magic

Jennifer Ellis

4.8guided•7 min

Home Base: Return To Stillness Through The Breath

Jody R Weiss

4.8guided•46 min•

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.8guided•27 min

Attention Exercise

Eleanor Evans Medina

4.7guided•17 min

Inner Peace

Lisa A. Romano

4.6guided•10 min

Hineni: I Am Present

Rabbi Jill Zimmerman

4.8guided•13 min

Here I Am

Lon Wong

4.7guided•8 min

New Year's Meditation

Rev. Dr. Cindy Paulos Msc.D

5guided•14 min•

The Power Of The Pause

Jeffrey Eisen

4.7guided•13 min

Let It Go… Release

Rose Wood

4.7guided•22 min

Cultivating Equanimity

Marian Morlock

4.7guided•11 min•

11-Minute Calming Breathwork To Relieve Anxiety + Stress

Caroline Stewart

4.8guided•8 min

Gratitude Meditation

Jules Wright

5guided•8 min•

Self-Doubt To Stillness - Calm For Stressful Moments

Clare Downham

5guided•6 min•

7 Minute Mindfulness Meditation For Presence

Andrea Wilhelm

5guided•13 min•

Magnetic Presence: Shine From Within

Natalie Schmoll

5guided•14 min•

Community: Healing In Connection

Flow to Stillness | Colleen Hetherington

5guided•8 min

The Photographer’s Reset: A Mindful Photography Meditation

Kenna Klosterman

5guided•11 min

Static: Remove Mental Noise

Kolby Wade

4.7guided•8 min

Reignite Confidence & Release Shame: For Men

Lisa Welsh

4.8guided•7 min•

How To Be Abundant In Purpose | With 852 Hz + 888 Hz

Serena Lumina

4.6guided•18 min

Grounding Meditation

Elizabeth Jones

4.6guided•4 min

Feeling Your Full Presence

Joshua Sam Miller

4.8guided•8 min

Cultivating Full Presence

Bart Weetjens

5guided•1 min

The Still Point Minute Balance 7/7 Return To Present Moment

Sonia Iris Lozada

5guided•24 min

You're The Sun Of Creation

Yair Sagy

5guided•11 min

Overcoming Scarcity Mindset

Ma Moon

5guided•12 min•

Witness Meditation

Sally Clough

5guided•35 min•

Just Sitting

Zachary Phillips

5guided•4 min

Mindful Pause Practice – Reconnecting With The Body

Dora Ross

5guided•55 sec

Trusting The Process Of Becoming

Gina Romano

5guided•16 min

Open Sky Within - A Meditation For Boundless Presence

Heather Hayhurst

5guided•8 min

Inner Strength For Working Professionals - Creativity (#6)

Amanda Aldrich

5guided•13 min

Sensing Inner Space

Juliana Sloane

4.7guided•5 min

Calm Connection

Alli Garison

4.7guided•15 min

Mindfulness Meditation

Alisha

5guided•1 min

The Still Point Minute Balance 7/7 Return To Present Moment

Sonia Iris Lozada

5guided•16 min

Open Sky Within - A Meditation For Boundless Presence

Heather Hayhurst

5guided•8 min

Inner Strength For Working Professionals - Creativity (#6)

Amanda Aldrich

5guided•11 min

Overcoming Scarcity Mindset

Ma Moon

5guided•12 min•

Witness Meditation

Sally Clough

5guided•24 min

You're The Sun Of Creation

Yair Sagy

5guided•4 min

Mindful Pause Practice – Reconnecting With The Body

Dora Ross

5guided•55 sec

Trusting The Process Of Becoming

Gina Romano

5guided•35 min•

Just Sitting

Zachary Phillips

5guided•13 min

Sensing Inner Space

Juliana Sloane

4.7guided•5 min

Calm Connection

Alli Garison

4.7guided•15 min

Mindfulness Meditation

Alisha

4.6guided•3 min

Three-part Breath Meditation

Loch Kelly

4.8guided•8 min•

Deep, Deep Ground… Rock Meditation

Shanti Douglas

4.7guided•17 min

Invite Love In- Guided Meditation

Trish Rock

4.8guided•15 min

The Invitation Of Awareness

Noah Channing

4.6guided•15 min

Simple Guided Breathing Meditation

Maria Kahn

4.8guided•7 min

Guided Experience To Reduce Overwhelm

Julie Mallari

4.8guided•10 min

Feisty Girl Morning Series: Awakening The Body

Lisa McCrohan

4.7guided•5 min

Peaceful Presence

Henny Flynn

4.8guided•9 min•

The Power Of Cultivating Loving Kindness

Sequoia Henning

4.7guided•18 min•

Welcoming And Dissolving - Your Difficult Emotions

Suryacitta (The Happy Buddha)

4.7guided•5 min

Rehearsal Preparation

Bradley Tompkins

5guided•13 min

Aware Of Our Prescence

Ma Moon

5guided•4 min•

What You Believe Is Already Working

Meditaai | Camila & Pedro

5guided•4 min•

Freedom Meditation For Men – Releasing Control

Meditaai | Camila & Pedro

5guided•20 min•

Beyond Self-Doubt - Deepening Calm, Trust, And Insight

Clare Downham

5guided•14 min•

Breath: The Bridge To Presence

Flow to Stillness | Colleen Hetherington