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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLight symbolizes illumination, clarity, and positivity. It encompasses practices and meditations that focus on visualizing light, fostering inner brightness, and spreading love and positivity.
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4.7guided•3 min
Minute Mantras - I Am Not Lonely
Dr Toni
4.7guided•30 min
Sound Bath Meditation: Awakening The Heart
Elizabeth Raymond
5guided•11 min•
Flowers Of Love And Compassion
Samantha Linden, DBA, M.ED.
5guided•12 min
Tree Of Life Lotus Meditation: Relax, Rejuvenate & Empower!
Timothy Stuetz
4.9guided•19 min
How To Stay Centered
Yair Sagy
4.7guided•11 min
Nap Stories: Journey Of Light
Jude Gorini
4.8guided•29 min
Within A Light Orb
Joy Truscott
4.8guided•21 min
Expanding The Inner Light
Joana Franco
4.8guided•49 min
Yoga Nidra For Embracing Your Origins And Divine Radiance
Sherie Shields
4.6guided•23 min
Affirmations: Unity Consciousness, I Am One with the Universe
Steve Nobel
4.8guided•23 min
In Our Healing Pod
Joy Truscott
4.7guided•5 min
Prayer 1
Rachel Kann
4.7guided•9 min
Look Within You
Pratima
5guided•21 min
Light Meditation 4
Marca de Greef
4.9guided•21 min
Harmonize With The Power Of Creation
Yair Sagy
4.7guided•15 min
Let Your Light Shine
Mary Amellin
4.7guided•12 min
Circulation & Flow Of Spirit For Light & Healing
Avalon Starlight
4.8guided•29 min
Six Elements Meditation (With Waves)
Stephen Davies
4.8guided•11 min•
5D Ascension Exercise – Masculine And Feminine Sun
Steve Nobel
4.6guided•30 sec
Energy Of Light
Inspired Stillness
4.7guided•13 min
Bliss Meditation
Rev. Dr. Cindy Paulos Msc.D
4.7guided•24 min
Light-Code Meditation
Zvi Ish-Shalom
5guided•7 min•
Forest Rejuvenation
Kristen Simonds
4.8guided•12 min
Uplifting Darkness
Tia
5guided•3 min
Let Your Light Shine In 3 Minutes!
Tony Samara
5guided•5 min•
Embracing Your Inner Light
Julianne Arce
4.8guided•8 min
Remembering Your Light: Connecting To Your I Am Presence
Julia Jeremiah
4.8guided•27 min
Still White Star Christmas Meditation
Jenny Light
4.6guided•11 min
Protect The Light of Your Soul
Alison Serour
4.8guided•14 min
Heart Qualities
Shireen Chada
4.8guided•13 min
Peace Energy Healing
Valerya Casanova
4.6guided•11 min
Free Yourself To Follow Your Path
Dr. Rachel
4.8guided•15 min
Joy To The World
Rita Abdallah
4.7guided•4 min
When Love Turns To Hate - Digging Deeper
Elizabeth Liu
5guided•10 min
Raise Your Vibration
Narelle Monteleone
5guided•14 min•
December 2025 - Balancing Energy – Finding Your Inner Peace
Maria Rinné
4.6guided•120 min
Guided Sleep Meditation: Enter The Astral Dimension
Lucid Power Mind
4.7guided•15 min
Circle Of Infinite Being Meditation
Yair Sagy
4.7guided•31 min
Cup Of Growth: Offering Peace In A Non-Peaceful World
Jana Winterhalter
4.8guided•6 min
Seed Of Light
Destiny Marie Love
4.9guided•15 min•
Deepen Your Relationships With Quantum Energy
Diana Mirs
5guided•13 min
Sound Journey To Help You Grieve The Loss Of Your Loved One
Mary Kay Owen
4.8guided•8 min
Cleansing Light Meditation To Release Heaviness
Sage // Ilumina
4.7guided•14 min
Meditation To Let Go Of Emotional Baggage
Diana Harks
4.7guided•11 min
The Truth
Sona Bahri
4.7guided•18 min
Releasing Your Fear To Receive Divine Guidance
Jeffrey Eisen
4.7guided•14 min
An Advent Journey: Week One
Nicky Temple
4.8guided•22 min
Breaking Through Resistance & Embracing Change
Natasya Yusoff
5guided•5 min•
Seeking Serenity
Rachael McMahon
4.7guided•10 min
When You Are Stuck In Blame, Do This
April Wagner
4.7guided•27 min
Grace Of Gratitude
Patricia Cockerill and Jo Mooy
4.6guided•7 min
For When You Feel Like Giving Up: "The Light At The End Of The Tunnel"
Natasha Mayet
4.8guided•24 min
Forever The Seeker
Joy Truscott
4.7guided•6 min
Unconditional Love And Light Meditation
Ashley AnnMarie
4.8guided•24 min
Rooted In Release: A Visual Practice In Letting Go
Julie Broderick
5guided•37 min
Awakening Vayishlach 5783: Torah Mussar Mindfulness, 8th Sit
The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya
5guided•14 min•
Golden Energy: A Grounding Meditation
Susan Burrell
4.8guided•14 min
Unveiling Your Life´s Purpose Meditation
Guilherme de Almeida
4.8guided•34 min
Yoga Nidra For Self-Love
Sheldan Chitwood
4.8guided•46 min
Energize With Love And Compassion Guided Stargate Meditation
Li Ham
4.7guided•17 min•
Enchanted Journey Under The November Full Moon
Enchanted Journeys with Sarah Robinson
4.8guided•33 min
Me As A Resource
Joy Truscott
5guided•3 min•
Increasing Light: Hanukkah Meditation
MaryBeth Hyland
4.8guided•19 min
Rose Rainbow Meditation
Bárbara Brose
4.7guided•5 min
Intentional Morning-filling with light and love
Jesika Harmon
4.6guided•9 min
Full Moon Meditation
Koreen Clements
4.7guided•16 min
Higher Self Meditation : Connect To The Divine Within
David Brenkley
4.8guided•11 min
Advent Readings: The Christmas Story
Our Healing Space
5guided•9 min
Seichim Healing With The Pillars Of Light
Emma Parkinson
4.7guided•30 min
Yoga Nidra With Healing Light Bath
Kristi Kuttner
4.6guided•55 sec•
Prayer To The Innermost Self
Christopher Manning
4.7guided•18 min
Simple, Nourishing, Heartfelt Rest
Rose Campbell
4.7guided•21 min
Diving Into The Ocean To Let Go: Underwater Meditation
Tara Linney
4.7guided•47 min
Understanding Sickness & Activating Healing
Anne van Leeuwen
5guided•15 min
Happy Summer Solstice
Rosanne Goh
5guided•32 min
Lion's Gate Portal
Nicola Zielinski-Gray
5guided•27 min
Aura Healing: Golden Light Transmission
Maggie Taylor
4.6guided•2 min
Soul Affirmations: The Time Is Now
J'Cil White
4.8guided•3 min
I Release ~ A Spiritual Prayer
Dorothy Zennuriye Juno
4.8guided•10 min•
I Am A Star
Carmen Warrington
4.6guided•7 min
Melting Away Tension
Emilee Aura
4.7guided•2 min
028 - Your Daily Presence
Rev Thomas DeSchutter
5guided•4 min•
Breath Of The Stars
Jason Wilde
4.8guided•6 min
Leo Meditation
Nara Sealum Hohensee
4.7guided•2 min
021 - Your Daily Presence
Rev Thomas DeSchutter
5guided•28 min•
Radiant Union: Return To The Light Of Creation
Yair Sagy
4.7guided•10 min
Cleanse And Release In A Rose Quartz Room
Austin Varvel
4.7guided•3 min
Connection To Your Inner Landscape
Sjoukje Gummels
4.6guided•17 min
Feel Better Now
Arielle Margalit Hecht
4.7guided•24 min
A Gift From Intuition
Mads Birdsall
4.8guided•13 min
A Meditation For Peace In Your Heart & The World
Sophia Svyatoslava Pskova
4.8guided•12 min•
Summer Solstice Meditation
Dea Bozzo
4.7guided•9 min
Precious Pause
Kerry Conway
4.6guided•9 min
New Moon Meditation
Crow Moon
4.6guided•11 min
A Revitalizing Morning Practice
April Wagner
4.7guided•6 min
Ostara Meditation For The Spring Equinox
Julie Peters
4.5guided•11 min
Blissful Morning Mediation - Bathe in Light
Michael Mackintosh
4.7guided•25 min
Finding Hope & Gratitude In Times Of Uncertainty
Tamara Stanfill
4.7guided•12 min
Awaken Your Awareness
Elle Reg
4.9guided•2 min•
Prayer For Healing 528 Hz
Light Energy Meditation
4.7guided•26 min
Guided Meditation: Limitless
J'Cil White
4.7guided•10 min
I Am Light, Bright & Powerful - 10 Minute Daily Insight
Carmen Warrington
5guided•10 min•
Anchor Your Light Within
Lori A Andrus
5guided•47 sec
16. Light With Affirmations WIWD
Jamie London Wollberg
5guided•13 min
Spread Your Light Meditation
Angeli Sivaraman
4.6guided•1 min
Ultimate Quick Reset
Meg Burton Tudman
4.8guided•10 min•
Today Is A Gift | Morning Ritual
Euphoria Wellness
4.6guided•14 min
The Touch Of Light
Lani Puriri
4.7guided•10 min•
The Spiritual Connection Meditation
Michael Mackintosh
4.8guided•13 min
Return To Wholeness And Unity - Day 33
Elodie Attias
4.8guided•7 min
Here To Be Light
Lynnia Shanley
4.8guided•15 min
Turning Darkness Into Light: Cultivating The Opposite
Suzanne McCahill Perrine
4.8guided•3 min
Love And Light
Judy Librach
4.8guided•3 min
Consciousness Awareness
Manifest Intent
4.8guided•29 min
Expansion Light Language Meditation
Yolandi Boshoff
4.8guided•11 min
Awaken Your Divine Light
Kara Goodwin
4.8guided•2 min
016 - Your Daily Presence
Rev Thomas DeSchutter
4.7guided•7 min
Your Sacred Morning Meditation
Martha Eleftheriou
4.8guided•9 min•
Shine From Within: Self-Worth Quantum Recode
Jade Montana
4.8guided•67 min
Imbolc Invocation Didgeridoo And Violin Sound Journey
Fanita Wight Feather
4.8guided•14 min
Expanded Consciousness Meditation
Stephanie Aurand
4.8guided•5 min
Release Your Anxiety
Dominique Snow
4.7guided•11 min
Jedi Reflection: The Light Within
Opie Macleod
4.7guided•12 min
Grounding Meditation Connecting With Our Life Source
Christy Setticase
4.7guided•19 min
Activating Your Internal Power
Chelsey Cooper
5guided•13 min
Meet Grandmother Spider: A Guided Journey
Jessica Starr
4.8guided•17 min•
Chenrezig Meditation
Abhi Durga Devi
4.8guided•11 min•
I am Light; Crown Chakra Meditation
Leah Guy
4.7guided•12 min
Coming Home To You
Michele Susan Brown
5guided•16 min
Honoring Winter And Summer Solstice
Denise Jarvie
4.7guided•6 min
Healing Energy Meditation
Tanya D
4.6guided•10 min
Getting Through Hard Times
Liz Carlile
4.8guided•23 min
Breathing To Be Reborn
Gerald Blomeyer
4.7guided•7 min
Body Healing
Kristen Bredar
4.7guided•11 min
HAVAYA - The Wisdom Of Kabbalah - Meeting The Creator Inside
Yaniv Eylon
4.7guided•7 min
Radiant Rising Meditation
Dharma Glow
4.8guided•32 min
Reconnect To Still Point
Joy Truscott
5guided•8 min
"Chakra Balancing"
Jana Szabo
4.7guided•5 min
Beginning
Sara Ryan
4.7guided•29 min
Activating Your Cosmic 5D Abundant Self
Marysol Ximenez-Carrillo
4.7guided•1 min
Expansions Message: Heart Connection
Emma Bradford
4.6guided•10 min
Morning Meditation Day 3: Smile From The Heart
Lydia Grace
4.7guided•10 min
Open To Receive Love More Deeply
Aleya Dao
4.6guided•3 min
Saint Germain I AM Affirmations
Cathy Weber Zunker
5guided•16 min
Ancestral Lineage Release & Portal Of Infinity Activation
Cice Rivera
4.7guided•11 min
Reconnecting To The Light Within
Jenna DiMaggio
4.8guided•9 min
Base Chakra Clean And Increase Support
Aleya Dao
5guided•1 min
Prayer For Peace By St. Francis Of Assisi
Christine Rapsys
4.8guided•9 min
Summer Solstice - Aligned Radiance
Maura Cunningham
4.8guided•32 min
Light The Way
Joy Truscott
4.8guided•19 min
Anchoring 5D Consciousness
Joanna Miller
4.7guided•12 min
I Am Light Meditation
Aura Garver
4.8guided•32 min
Yoni Meditation: A Vortex Of Light
Juel McNeilly
4.7guided•10 min
Connect To Your Guardian Angel
Srimanju katragadda
4.8guided•14 min
You Are Not Your Shell: Shifting Identity From Body To Soul
Maggie Love
4.7guided•20 min
You Are Everything - A Deep Soul Meditation
Steph St. Amand
5guided•13 min•
Your Inner Guru
Ibicenia Mindfulness
4.8guided•2 min
018 - Your Daily Presence
Rev Thomas DeSchutter
4.6guided•13 min
Cleanse Your Energy And Recharge
Kate Karpova
4.7guided•2 min
037 - Your Daily Presence
Rev Thomas DeSchutter
4.6guided•11 min
Embrace The Shadow, Be The Light
Noelle Cormier
4.7guided•5 min
Imbolc Meditation: Inviting Spring Fire
Julie Peters
4.7guided•25 min
Connect To Your Higher Consciousness
Kerie Logan
4.7guided•6 min
True Essence Meditation
Rebecca Moore
4.8guided•13 min
Golden Ray Meditation #1: Release And Receive
Bridgette Corridan
4.7guided•9 min
Morning Waterfall Meditation For Relaxation And Grounding
Light Energy Meditation
4.6guided•19 min
Abundance Activation: Your Light Life™
Marianne McGuire
4.8guided•24 min
Dr. Masters, Seeing Within Meditation
Rev. Dr. Cindy Paulos Msc.D
4.8guided•24 min
Dr. Masters, Seeing Within Meditation
Rev. Dr. Cindy Paulos Msc.D
4.8guided•35 min
Rest In The Moment Of Pause
Joy Truscott
4.8guided•6 min
A Mantra Prayer Of Love And Light
Dorothy Zennuriye Juno
4.7guided•12 min
Breathe Gently, Breathe Softy, Breathe
Sue Dawson
5guided•10 min
Vijnana Bhairava Dharana 11
Grant Shepherd - Somanath
5guided•18 min•
Soul Awakening: Discovering Our Light
Kristen Simonds
4.6guided•20 min
Forgiving Our Parents - Healthy Family
Chaneeqa Dinzey
4.7guided•17 min
A Meditation Of Love And Light
Dorothy Zennuriye Juno
4.7guided•10 min
Transforming Your Shadows - Seeing Your Light
Janice Allermann
4.8guided•14 min•
Surrender: Release Fear And Embrace Your Presence On Earth
Evelien van Ommen
4.7guided•8 min
Purifying Light Healing Meditation
Darren Austin Hall
4.8guided•10 min
Shanti Path - 9 Rounds
Ingrid van Oostrom
4.7guided•17 min
Heart Of The Universe - CE5
Andre Cardoso
4.7guided•18 min
Golden Sun Transmission - Connect To Your True Soul Essence
Jörg Hakun
4.6guided•8 min
Morning Sunrise 528Hz Meditation
Light Energy Meditation
4.6guided•12 min
Angel Light To Lift Your Spirit
Jim Malloy
4.8guided•20 min
Empowering The Body
Rita Abdallah
4.7guided•4 min
031 - Your Daily Presence
Rev Thomas DeSchutter
4.7guided•20 min
Becoming Closer To God
Rachel Santo
4.8guided•27 min
Centering Into The Light Of The Heart (Without Music)
Patty Hlava, Ph.D.
4.8guided•7 min
Expand: We Are Limitless
Gaea Lady
4.7guided•3 min
Transmuting Suffering
Mile Hi Church
4.7guided•46 min
Moving Through Fear Toward The Light
Sarah Bisceglie
4.7guided•8 min
Go With The Flow
Shora (The White Walls)
4.8guided•20 min
March 15 Tarot Reading
Paloma
4.8guided•36 min
Six Elements Meditation (12-05-20)
Stephen Davies
4.8guided•22 min
Growing Your Inner Light
Paula Taylor Energy
4.8guided•15 min
Healing The Planet With Ajita
The Sanctuary
4.6guided•9 min
Bedtime Prayer For Kids
Ariel Hardy
4.8guided•7 min•
Padmasambhava Meditation: Cultivating Peace, Love, and Light
Rachel Zinman
5guided•25 min•
Ocean Of Holy Love Experience
Jeff Fink
4.7guided•10 min
Drop In Practice
Jenna Pfingston
4.7guided•25 min
Self-Comfort For Trying Times
Jamie Wozny
4.7guided•6 min
In The Light Of Grief
Rochelle Currie
4.8guided•8 min
Celestial Scene Meditation For Connection & Presence
Meg Burton Tudman
4.8guided•12 min
Connecting To Your Inner Light
Clare McCauley
4.7guided•5 min
7-3 Breathing For More Spiritual Connection
Tim van der Vliet
5guided•7 min
I Am A Child Of The Cosmos
Cassie Sands
4.6guided•5 min
A Short Meditative Poem On Practice, Convergence And Light
Dennis Lang
4.7guided•12 min
Dial R For Reality
Shireen Chada
4.7guided•6 min
Shine Bright
Shora (The White Walls)
4.7guided•11 min
Daily Focus - Embody A Personal Quality
Max Highstein
4.6guided•5 min
Unplug The Thinking Mind - 5 Min Daily Insight
Stephanie Nash
4.7guided•16 min
Love Magi
Laura Moncrieffe
4.6guided•9 min
Third Eye Sound Bath Meditation
Amanda Mossing
5guided•51 min
Mary Magdalene Meditation: Healing The Divine Masculine
The Soul Institute by Adora Winquist
4.6guided•10 min
Your Sacred Footprint, To Be An Artist
Debora Lebendiker
4.8guided•34 min
Generous To Me
Joy Truscott
4.8guided•9 min
Stress Relief With Simple Breathing
Kerry Gibson
4.7guided•22 min
Opening To Love - Balancing Your Heart Chakra
Shannon Kinney-Düh
4.7guided•11 min
Affirmations To Ignite Your Inner Goddess
Danielle A. Vann
4.6guided•1 min
Healing Affirmation: It's OK To Be Different
J'Cil White
4.8guided•27 min
Co-Creation Meditation
The Soul Institute by Adora Winquist
4.7guided•9 min
Candlelight Blessings – A Reiki Practice
Shannon Sullivan
4.6guided•8 min
Morning Activation - Thank You
Amber Rimmer
4.7guided•20 min
Finding Hope In Uncertain Times With Meditation & Journaling
Carolyn Ziel
4.7guided•20 min
Finding Hope In Uncertain Times With Meditation & Journaling
Carolyn Ziel
4.6guided•12 min
Deep Belly & Womb Breathing For Women
Sofia Gaia Rose
4.7guided•12 min
Inspiration For Times Of Soul Growth
Corrina Choe
4.8guided•50 min•
Focus on 4 Powerful Attitudes Meditation
Tony Samara
4.7guided•39 min•
Energy Reset and Charging your light
Johanna Burkhardt
4.8guided•11 min
Deep Healing Meditation
Tonya Phillips
4.7guided•8 min
Faith Affirmations By Florence Scovel Shinn
Joey Hayes
4.7guided•14 min
Calming Desert River
Holly Atkins
4.8guided•20 min
First Yes Of The Year - Imbolc Meditation
Chloe Ward
4.7guided•8 min
The Light Within Meditation
Katie Briance
4.5guided•20 min
Be As Nature Intended
Sarah Armide
4.8guided•10 min
7 Tips For Better Quality Sleep | Podcast
Liz Findlay
4.6guided•11 min
The Purple Rose Meditation
Richard Powell
4.7guided•20 min
Holiday Meditation For Presence, Love & Light - 20 Minutes
Elisha Goldstein
4.6guided•3 min
Thunder Energy Breath Prayer
Debra Ford
4.8guided•7 min
Transmutation
Valerya Casanova
4.6guided•16 min
Easter Talk And Meditation
Rev. Dr. Cindy Paulos Msc.D
4.7guided•14 min
Awakening The Solar Plexus Chakra
Shai Tubali
4.8guided•30 min
MA 45 Spreading The Light Of Hope
Phra Nicholas Thanissaro
4.8guided•15 min
Bathe In Sunlight Meditation
Hannah Campbell
4.7guided•14 min
Candle Flame Meditation To Ignite Your Spirit
Nicholas
4.7guided•7 min
Motherhood
Jennifer Agostini
4.8guided•26 min•
Light Body Healing
Angela Levesque
4.8guided•15 min
You Are The Christmas Tree
Dr. Kymn Harvin
4.6guided•1 min
Angel
Stefanie Wheeler
4.8guided•15 min
Meditation For Connecting To Your Highest Self
Tass Two Crows Flying
4.7guided•13 min
Purify The Heart
Lynsie McKeown
4.7guided•11 min
The Angels Appear
Rev. Dr. Cindy Paulos Msc.D
4.7guided•7 min
Embrace The Divinity Within
Teo Luz
4.7guided•25 min
Sacred Serpent Of Light Healing Meditation
Karen Tetther
4.8guided•45 min
I Am A Unity Of Light
Kara Goss
4.7guided•9 min
Leaf Practice
Yogatarian Home of Touch Yoga™
4.8guided•16 min
Radiate Your Inner Light
Jaimee Mayne
4.6guided•14 min
LOTU - Light of the Universe
Estelle Godsman
4.6guided•12 min
Releasing Fears That Keep You From Stepping Into Your Power
Charlotte Tamason
4.5guided•6 min
Morning Meditation
Light Energy Meditation
4.7guided•12 min
Embrace The Shadow Be The Light With Music
Noelle Cormier
4.5guided•8 min
Full Moon Guided Visualization
Brenda Mailer
4.7guided•8 min
Love From Lisa - Light
Lisa Jones
4.7guided•12 min
Deepen Your Intuition
Laurie Holland Nessland, LPC, RYT
4.7guided•16 min
Chakra Reiki Light
Sheri Craze
4.7guided•2 min
002 - Your Daily Presence
Rev Thomas DeSchutter
4.6guided•59 sec
Healing Affirmation: Against All Odds
J'Cil White
4.8guided•4 min
I Am The Commander – Align With Love And Power
Olivia de Sousa
4.6guided•30 min
Future Self
Joseph McClenton
4.7guided•5 min
The Light Of Compassion
Marita Maeland
4.6guided•1 min
Healing Affirmations: I Am Not This Body. I Am Not This Mind
J'Cil White
4.7guided•4 min
Root Chakra Meditation
Megan Lammam
4.7guided•12 min
Connect To Your Inner Guide - Day 29
Elodie Attias
4.7guided•18 min
Healing Journey - Radiance Of The Sun
James Bonner
4.7guided•2 min
Seeds Of Light - Samhain
Polly Hearsey
4.8guided•22 min
Atomic Existence
Yair Sagy
4.7guided•28 min
I Remember
Joy Truscott
4.8guided•29 min
Rise Above The Human Story
Joy Truscott
4.7guided•32 min
Connect To The Light Meditation
Asha - Akashic Records
4.6guided•5 min
Morning Energizer (New Version)
Joanna Zajusz
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