09:56

Stress Relief With Simple Breathing

Name: Stress Relief With Simple Breathing
Uploaded: 2021-10-15T10:34:54.000Z
Duration: 9 min 56 s
Channel: Kerry Gibson
Description: This easy meditation is designed to restore a state of calm and balance by simple breathing and affirmations. It utilizes a controlled mindful breathing technique along with positive thought affirmations. This meditation is provided with love, light and blessings. Backing music by NaturesEye on Pixabay.

by Kerry Gibson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

This easy meditation is designed to restore a state of calm and balance by simple breathing and affirmations. It utilizes a controlled mindful breathing technique along with positive thought affirmations. This meditation is provided with love, light and blessings. Backing music by NaturesEye on Pixabay.

Meet your Teacher

Kerry Gibson

Sarasota, FL, USA

Meet your Teacher

Kerry Gibson

Sarasota, FL, USA

© 2026 Kerry Gibson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.