18:03

Simple, Nourishing, Heartfelt Rest

Name: Simple, Nourishing, Heartfelt Rest
Uploaded: 2022-02-02T15:15:43.000Z
Duration: 18 min 3 s
Channel: Rose Campbell
Description: If you are in need of a simply restful and nourishing practice, come with me on this guided meditation. You will leave feeling grounded in presence and relaxed in your body so that you are able to move on with your day of work or night of rest.

by Rose Campbell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

If you are in need of a simply restful and nourishing practice, come with me on this guided meditation. You will leave feeling grounded in presence and relaxed in your body so that you are able to move on with your day of work or night of rest.

Rest Nourishment Meditation Grounding Relaxation Body Scan Trust Surrender Present Moment Heart Light Softening Self Care Trust And Surrender Present Moment Awareness Heart Awareness Light Visualizations Nourishment Visualizations Visualizations

Meet your Teacher

Rose Campbell

Evanston

Meet your Teacher

Rose Campbell

Evanston

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