Thunder Energy Breath Prayer

Thunder energy represents power and connection; it denotes release and heralds nourishment.
Breath prayers calm, soothe, and connect you with walking your path. Breath prayers can be used in the morning to set the tone for your day. Anytime you feel yourself being affected by negative energy during the day. Also, to create calm and soothing energy at the end of your day.

There are 9 breath prayers for you to enjoy, one for each energy of the Tao.
Tai Chi Energy Breath Prayer – find balance, being allowing and non-resistant.
Wind Energy Breath Prayer - find kindness and generosity.
Mountain Energy Breath Prayer – find trust and wisdom.
Water Energy Breath Prayer - find flow and empowerment.
Heaven Energy Breath Prayer – find perspective and support.
Thunder Energy Breath Prayer - find power and connection and release.
Lake Energy Breath Prayer – find positivity and joy.
Earth Energy Breath Prayer – find self-love and cherishing.
Fire Energy Breath Prayer - find growth and charisma.

Transcript

We're going to complete a Thunder Energy Breath prayer now.

So breathe in and breathe out.

Place your focus and attention on your adrenals and those are in the middle of your back on either side of your spine.

And quietly and to yourself state this affirmation.

I am inspirational and I am powerful and free and I choose to create safe,

Strong connections.

And again,

I am inspirational and I am powerful and free and I choose to create safe,

Strong connections.

And breathe in and breathe out.

And quietly and to yourself along with me state,

I reprogram myself towards the light expanding energy of thunder.

And I breathe in connection and I breathe out disconnection.

I breathe in acceptance and I breathe out forcing.

And once more,

I reprogram myself towards the light expanding energy of thunder.

And I breathe in connection and I breathe out disconnection.

And I breathe in acceptance and I breathe out forcing.

And continue with lovely,

Soft breathing and say a quiet thank you for who you are exactly as you are and you are enough.

Reviews

Inspiring. I will practice this Thunder breathing throughout the month of December.
🙏 thank you

Thank you for this powerful prayer🙏🥰 Heartfelt. I am enough☀️👏

she always touches on what i need. it always resonates

A Simple & effective little reset at any time in the morning, especially after school day morning rush (but would be welcome at anytime of the day).