Remembering Your Light: Connecting To Your I Am Presence

This beautiful meditation takes you on a gentle journey into your I Am Presence, assisting you to remember the Light that you are and activating a field of healing. Recognising your Light, feeling your vibrational essence, and seeing your divine beauty is essential to living harmoniously within yourself and with your surroundings. When you fully realise yourself as individualised God consciousness, you can enter a path of truth, you can heal your wounds from a place of love, and you can be who you came here to be. This meditation is a simple yet profoundly powerful practice of BEING YOU. My prayer for this meditation is that you remember your Light in full so that together we can co-create a beautiful New Earth. So much Love. From my heart to yours. Julia

Transcript

Remembering the light that you are,

Beautiful soul.

Under the guidance of the ancient rose,

With Julia Jeremiah.

Make yourself comfortable,

Beautiful soul.

You can sit down or lie down,

With your eyes open or closed.

Bringing your awareness to your breath.

Making your breaths softer and gentler than ever before.

Breathing in softness now,

Into your physical body.

Using your breath to soften through your physical body.

And as you soften your body,

You relax.

You release tension.

Softening through your physical body.

Bringing your awareness now,

To your emotional body.

Softening through your emotional body,

With your breath.

Softening through feelings,

Old and new and present.

Through time and space,

With your soft and loving breath.

Feel,

See,

Imagine,

Know your emotional body,

Relaxing,

Opening,

Softening.

Breathing into your mental body now,

Soft and gentle breaths.

Softening through thoughts,

Beliefs,

With your beautiful and gentle and soft.

And loving and kind breath.

See,

Feel,

Imagine,

Know your mental body,

Relaxing.

Easing mental pain,

Mental stress.

Through the simplicity of soft and gentle and loving breaths.

Feeling yourself now as this beautiful,

Soft and gentle being,

Sitting here or lying down.

This vibrational being that is so soft now,

So gentle,

So present in this moment.

It's time to remember the light that you are.

Remembering that you are born from within the light.

You are a unique being of light.

You align yourself with your essence,

Your unique,

Light self.

But quietly or out loud,

Affirming the special words,

I am that I am.

I am that I am.

I am that I am.

I am that I am.

And as you say these words,

You feel,

You see,

You imagine,

You know yourself.

Born from within the light as a being of light.

I am that I am.

You become aware of your light body.

You have a sense of eternal presence.

And you fall deep into your unique,

Vibrational frequency,

Your essence,

Your divine truth.

I am that I am.

Unique and beautiful.

Vibrating as this unique spark of God consciousness.

Thank you,

Beautiful soul,

For shining your light.

Thank you for bringing your light to this moment,

For sharing your light with each and every one of us.

You are beautiful.

You are loved.

Thank you.

May the sweet beauty of the rose radiate to every cell molecule and atom of your being.

So much love from my heart to yours.

Om.

Reviews

I am that I am...such power and magic in those words. Thank you for this beautiful reminder. I love this meditation! Blessings and so much love. 💫✨💫

Very calming, gentle and beautiful guided meditation. I enjoyed the accompanying music which was the perfect tempo and volume to support Julia’s voice. The gongs at the end are very grounding. Thank you so much 🌹🙏🏻🌹

Beautiful… this takes me right into the soft divine connection I’m seeking 💖🌟💖

Now I’ve done this with my 11y old autistic son. He was deeply relaxed and 100% engaged throughout. Now sleeping (snoring!) like a baby 😇😁🙏🙌♥️ Such a lovely meditation. Thank you to Julia xx