15:13

Bathe In Sunlight Meditation

Name: Bathe In Sunlight Meditation
Uploaded: 2023-11-23T16:08:04.077Z
Duration: 15 min 13 s
Channel: Hannah Campbell
Description: This practice is designed to leave you filled with light, warmth, and ease. We begin with Savitri Pranayama (balanced breath) and then slowly fill the body with a golden stream of sunlight. This practice is guided by gentle voice only, it has no background music or ending chime.

by Hannah Campbell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

162

This practice is designed to leave you filled with light, warmth, and ease. We begin with Savitri Pranayama (balanced breath) and then slowly fill the body with a golden stream of sunlight. This practice is guided by gentle voice only, it has no background music or ending chime.

Meditation Light Warmth Ease Savitri Pranayama Balanced Breathing Body Scan Breath Retention Body Awareness Paced Breathing Self Compassion Breathing Awareness Visualizations

Meet your Teacher

Hannah Campbell

London, UK

Meet your Teacher

Hannah Campbell

London, UK

© 2026 Hannah Campbell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.