Let Your Light Shine In 3 Minutes!

"In the mystical realm, we perceive the interconnectedness of all beings, the unity that binds us in a tapestry of shared existence."
- Tony Samara

In this 3-minute excerpt from a heavenly meditation, called Let Your Light Shine (with music throughout, and available as a Premium track), Tony Samara guides an important practice for transcending the mundane, by connecting to the earth and the breath to cultivate resilience, by opening up our hearts, and releasing old elements no longer in alignment with one’s truth.

Music: Swans Dream by Harumachi Music on Pixabay

Transcript

Make the choice now to move inwards.

You may wish to do this by picturing a warm golden light deep within your heart.

Focus on sensing,

Feeling,

Connecting to the warmth and the vitality of this beautiful light as it shines bright.

Light of consciousness permeating throughout your entire body,

Every little cell in your body luminous,

Relaxing but also illuminating the very core of your being,

With each inhalation a new beginning.

Breathing in this beautiful light,

The light of consciousness,

You may wish to continue in stillness for a little longer,

There is no rush.

Remain in this tranquil and connected state for as long as you're guided to.

Slowly when you're ready,

Slowly taking the time to affirm your experience through gratitude.

May your day today be full of beautiful reminders to come back to your essence.

Thank you.