Connect To The Light Meditation

In this meditation, we called upon your team of Akashic Masters & Guides, connected to the rays of the Central Sun, and anchored it deeply into the heart of Mother Earth. We invite the rays of the Central Sun to balance our energy centers. We also connect to the stillness within us. This meditation allows us to quickly balance our energy centers, and to feel calm & peaceful within.

Transcript

Now gently settle into the space that you're in and take a couple of deep breaths, Breathing in through your nose and out through your mouth. As we breathe in, Intend to breathe in the light from all around us. Breathing in the light into all cells, Muscles, Blood, Tissues and organs and systems of our body. As we breathe out, Intend to release all dense energies and emotions that we have taken on for others or from others throughout the day or night. Breathing in light, Breathing out density. Let's continue for the next few breaths. Let's call upon your Akashic masters, Spirit guides, Archangels, Angels and all pure light beings who would like to assist you in this meditation to join you now. Let's also call upon the four great archangels, Archangel Michael, Archangel Raphael, Archangel Gabriel and Archangel Uriel to stand in four corners of your space to hold, Ground and protect your space. As you breathe, Film your team of Akashic masters and guides gathering around you in a circle of oneness, Love and light, Gently projecting their energies into you. Some of us may have had a long day at work, We may have felt very stressed or things might have proceeded in a very fast-paced manner. And in this meditation, It is a precious opportunity for us to slow down, Check in with our breath, Check in into our body and to breathe in the stillness in the Akashic records. Let's call in the energy of stillness to flow into all four bodies now. Feel the energies of stillness moving inwards to us, Calming down our nervous system, Calming down any overactivity in the mind, Centering us into a more peaceful and quieter space within. Through our worries, Fears, Stresses, All dense or discordant energies and frequencies melting away from us. Letting in the stillness, Breathing out the density. If you find that you are easily distracted, You may try to gently place your awareness to your breathing as a point of gentle focus for the mind. Focusing on the sensations of the air in the nostrils as you breathe in and breathe out. Loving your breath as it is without attempting to change your breath. Simply accepting, Honoring and loving all parts of yourself as it is. As you move into a calmer and quieter space within, We invite you to gently shift your focus to the crown of your head. See in your mind's eye, In the cosmos above, That there is a warm central sun, Gently projecting its warm rays onto us, Intent to connect to the rays of the central sun. Feel the energies of the central sun moving downwards to connect with the crown of your head. Balancing your crown chakra, Releasing all over activity or excessive thoughts and worries in the crown chakra. Balancing the light to move down to the third eye chakra, Balancing the third eye chakra. Releasing all dense or discordant energies or frequencies known or unknown to us. Releasing all veils. Inviting the rays of the central sun to move into our throat chakra, Washing our throat chakra with light, Balancing our throat chakra, Releasing all fears, Worries of speaking the truth, Of standing in our authentic light and self, Of honouring the divine being that we already are, Releasing all the density. Inviting the warm rays of the central sun to move down into our heart chakra, Releasing all density, Suppressed energies and emotions lodged in our heart space. It could be childhood fears, Trauma, Pain, Disappointment, Family pain, Fear of abandonment, Fear of rejection, Heartbreak, Heartache, Whether from past or present lives known or unknown to us. Balancing the density as aligned to our highest group, Creating more space within the heart, Allowing the light to expand our heart space, Fueling the empty pockets of spaces left behind with gold light. Inviting the rays of the central sun to move down to the solar plexus chakra, Balancing the solar plexus chakra. Inviting our team of masters and guides to kindly help us to remove all cords, Attachments and imprints extended or projected by others to us, In our bodies and in particular to the front and back of the solar plexus chakra, The navel and the sacral chakra. Balancing all these cords, Attachments, Imprints that are not aligned to our highest group to keep, Whether known or unknown to us. Bringing up the space in our energy bodies to receive more light, To find more stillness, More peace within. Inviting the light to release from the solar plexus chakra any aggression, Any pain, Any trauma inflicted on our inner children, Whether in past or present lifetimes, Or even our adult self, Any fears of standing up for ourself, Standing up to our own light and divinity. You are a divine being. You are a divine child of God. Everything that makes you feel small, Unworthy, Inferior, Lack or scarcity are energies that do not represent your true nature and we give permission for all these to leave. Inviting the gold light of the central sun to move down to the navel chakra, Also known as the hara chakra, Our power center. Balancing our hara chakra. Inviting the gold light to move down to the sacral chakra, Releasing all suppressed energies, Emotions, Trauma, Whether in past or present lives, Known or unknown to us from the sacral chakra. It stores the experiences where we feel that we have to bottle things up, We have to bottle our emotions up, We have to swallow things down, And they get stored here, Abandoned. Now as we shine light to the sacral chakra, We have the opportunity to give permission to all these dense or discordant energies and emotions to leave us, To free us with more space, To invite in more light. Inviting the base of the central sun to move down to the base chakra, Balancing the base or root chakra at the base of our spine, Releasing all insecurities, All fears related to survival, Life and death, Poverty, Releasing any past lives, Traumatic memories of poverty, Releasing them. Inviting the base of the central sun to now move down to the source of our feet to the chakra 6 inches beneath the source of our feet, The earth star chakra, Balancing the earth star chakra, Releasing all resistance, All blocks, Preventing or limiting us from anchoring or connecting ourselves deeply into the mother earth energies. Any blocks that prevent us from being fully grounded, Anchored to mother earth. And when we are not truly grounded, We may sometimes find manifestation very difficult, Or find ourselves misaligned in our path, The feeling of always going up against the wall instead of experiencing the state of flow, Ease and grace, Which we are entitled to. While inviting the rays of the central sun to continue to flow downwards to our physical body, Like a stream of waterfalls, Pouring downwards the gold light, And then shining the beam of light to our entire body, And beneath the source of our feet flowing downwards like a strong beam of light into the heart of mother earth. See in your mind's eye a red ball of light in the heart of mother earth, Intend for the rays of the central sun to loop around the red ball of light 3 times, Anchoring ourselves deeply into the heart of mother earth. Now stay here and breathe, As we continue to invite and allow the rays of the central sun to flow down to fill our physical body, Emotional body, Mental body, Spiritual body, And all other layers of our auric fuse with gold light. Ten** And as we settle into this space, This present moment, Let's bring our awareness gently back to our breath, Feeling the sensations of the air in our nostrils as we inhale and exhale, Observing our breath as it is, Relaxing into this beautiful space that has been created by your team of Akashic masters and guides, By the archangels holding the space, By the rays of the central sun as anchored deeply into the heart of Mother Earth Let's invite your team of Akashic masters and guides to step forward and to do any clearing that is aligned to your highest good in any of your energy bodies Removing any blocks, Any resistance, Removing all cords, Hooks, Attachments and imprints from others that prevent us from coming into the state of stillness and peace within And all we have to do is to relax and breathe, Relaxing into this beautiful void that you may find yourself in And know that each breath that you inhale, It is the higher energies and frequencies from your team of Akashic masters and guides And each breath that you exhale, You are releasing more density out of you And this is a very simple way to keep ourselves grounded, Calm and centered each day While inviting our team of Akashic masters and guides to spin counterclockwise around us, Around each of us, Sweeping our auric fields, Clearing out all discordant or disruptive energies and frequencies not good for us to keep And it is like a circle of light moving counterclockwise, Sweeping everybody's energy bodies, Allowing all the density to leave us As the counterclockwise motion slows down and comes to a pause, We invite our team of masters and guides to now spin clockwise around us, Patching our holes, Tears and ribs in our auric fields And as the clockwise rotation slows down and eventually comes to a pause, We invite and now intend to call back our personal power, Energy and soul parts that we may have given away or taken away from us or stuck in time and space, Whether willingly or unwillingly, Consciously or unconsciously across all timelines, Dimensions, Realities, Lifetimes, Realm, Space and cosmos to gently return to us now without causing any holes, Ribs, Tears in our auric fields Feel all these parts of us returning to us, Parts of us that we may have left behind in the workplace as we rush around, Going about our day, In our dream state or even past lives, Pieces of us, Whether known or unknown to us that are ready to reunite with us, Allowing us to feel more whole and complete within our own body At this juncture, We may check in with ourselves, Check in with how we feel right now as compared to the start of meditation And if you would like to, You may join me in expressing your gratitude to your team of Akashic masters, Spirit guides, Archangels, Angels and all pure light beings who kindly supported us for this meditation, For holding the energies for us And if you would like to, You may send your blessings to Mother Earth for holding space for us in this meditation Blessing all inhabitants of Mother Earth, Sending the highest frequencies of love, Light and blessings to all beings on Mother Earth Blessing the trees, The plants, The animals, All men, Women, Children, Blessing all insects, Blessing the waters, The food And you may stay here if you would like to for as long as you want, Enjoying every moment of stillness and peace Anytime you are ready to leave, Gently place your awareness back to the physical space that you are in, Back to your physical body Feel the soles of your feet, Wiggle your toes, Feel the palms of your hands, Wiggle your fingers, Gently turn your head from right to left and back to centre And at your own time and pace, No rush, Take in 3 deep breaths before you gently open your eyes

Reviews

What a beautiful mediation. Thank you

This is a very lovely, light centered and gentle releasing meditation. It always helps me to feel more relaxed and clear.