Focus on 4 Powerful Attitudes Meditation

In this 50-minute meditation with a breathing focus, as well as many silent spaces for integration, Tony Samara encourages us to focus on four aspects of positivity, allowing us to recognise the power within the breath, free the mental chatter, rise above the challenges, and embrace the joy of being part of the ascension/transformation process. Recommended for listening to just prior to sleeping for a restful good night’s sleep.

Reviews

Always insightful. Joy, gratitude, love and compassion, who could want more?