Finding Hope & Gratitude In Times Of Uncertainty
25:42
25:42

Finding Hope & Gratitude In Times Of Uncertainty

by Tamara Stanfill

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
800

If you're currently experiencing a challenge or a time of uncertainty or difficulty in your life, this is a helpful mindful meditation practice to guide you towards finding your own inner peace, acceptance, hope and gratitude. The practice will encourage you to find elements of hope, brightness and light within whatever darkness may be troubling you.

HopeGratitudeUncertaintyInner PeaceAcceptanceBrightnessLightDarknessBody ScanBreathingSelf CompassionEmotional AwarenessTension ReleaseMovementHeart CenteredHope CultivationDeep BreathingAffirmationsChallengesDifficultiesMindful MeditationsMindful Movements

Meet your Teacher

Tamara Stanfill

Sonoma, CA, USA

Meet your Teacher

Tamara Stanfill

Sonoma, CA, USA