33:24

Me As A Resource

by Joy Truscott

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
397

Even when we are feeling tired, unwell or depleted, we still hold within our human being a resource of potential. We are Beings of Light and Energy and just being here in our form we hold a space that holds Energy. We wish to understand this and even when we need to stop, rest and recover we are still holding Energy as a resource. Resting and recovering gives us an opportunity to rapidly heal and while we are resting we can also radiate Energy of Light and Love to others.

RestHealingHigher SelfSurrenderBody ScanHeartRoot ChakraPranaEnergyLightLoveDeep RestEnergy HealingHigher Self ConnectionSelf HealingHeart EnergyPrana IntegrationCocoon VisualizationsResourcesVisualizations

Transcript

We can allow ourselves now to go into a much deeper space.

Let's take a deep breath in and relax your whole being into the space.

And feel like the space where you are allowing yourself to rest now is holding you.

If you were to give all your body weight to this place,

Notice how it will hold you even more.

We want to awaken in our awareness the idea of surrender.

It is the sweet surrender,

Not that hopeless surrender that most people work at.

It's that sweet surrender where we have this idea that we agree with ourselves.

We agree with our agreement.

We allow and we give to me.

We imagine that we are giving to self.

And the part of us that is urging us to do all of that,

To give to self,

Is our higher self that is observing us,

Working with us,

Holding us.

And that beautiful part of us is always observing and always present.

So rest into the idea that you are never alone,

That you have this incredible guidance,

That intuitively you are receiving information,

And that we surprise ourselves by what we know when we didn't learn it in any way but yet there it is.

Become aware of yourself as a multifaceted being and that you have many ways of tapping into your brilliance,

Your sparkle,

Like a diamond with many facets.

And while this beautiful body is allowing itself to rest now and deeply recover,

Your diamond-like presence with its multiple facets,

They are all still fully operational and they are working on a level that we don't yet fathom.

So imagine that there is so much of you that is still present in this beautiful space,

Even though your body might not be showing up and doing and performing.

The part of you that can connect through telepathic connections,

High energy connections beyond what we can know,

That part of you is already working and still working and still continues to do this work even though the body now is trying to recuperate and refresh itself.

So let's take the idea that this signal that has come in,

And we can give it a name but we will rather not,

But there is a signal that's come in that says,

You need to rest now and you need to recover.

And we observe it as if it's just a signal.

It's not a thing with a name.

It's not a diagnosis of any kind.

It's a signal that's saying,

Please allow for some time so that the energy of this being can be fully working now on another level,

On a higher level.

The body rests and doesn't expend its energy in the doing and the list of endlessness.

The body rests now,

That part of us that is working beyond our awareness has more energy resources from which to draw.

We would love to be able to offer into those spaces where there is magnificent energy healing,

Where there is a changing in the energy frequency that we can also be participating even though we are not there.

We don't have to be there.

We are equally present whether we are here or there because it is the presence within us,

The divine within us,

The very breath of the divine that is connecting us as portals of light.

So imagine that your body,

Your beautiful being is just a space that is holding itself in space in a form and that you hold in the space and in this form not just a body but an energy field that is in and through and around the body and that you are a resource.

And for every single one of us,

If we can understand ourselves that we are a resource of energy and like any and every resource we want to be mindful and respectful about it.

So let's think about how we're holding the energy around us right now and how am I holding the resource that is me as an energy being in a form that is me with my name.

There is so much work to be done in the deepest and most profound healing spaces so that this beautiful human species can move into a different energy awakening.

Very hard for us to move into that when we are carrying debris,

Pain and loss and sadness and hardship and a sense of suffering.

Imagine if we could be useful in this time of rest as a resource of energy to lend our energy into something really powerful,

A gift that we could give even when we think we're doing nothing.

We are doing so much simply by tuning in.

So let's tune in now to the two signals that are awakening inside this body right now.

There is the sense that there is so much shifting in the base chakra and we know in consciousness and human experience this is what we are seeing.

People don't know what is happening,

They don't know how they're going to manage their jobs and their lives and everything,

Relationships,

Everything is shifting and people are holding on for dear life.

And this holding on to something that is shifting is like trying to hold water in your hands.

Either it will just evaporate or it will run to the fingers.

So breathe into the idea that this human being is in a great space of despair and become aware of the observer within you that is also able to notice that and that you are not part of it because you are really creating in a different dimension.

But you can truly understand that space of despair.

And we want to honor now that because you can hold the light of a higher vibration and you can hold the awareness in your higher energy range,

In your intuitive being,

That you don't have to experience an impact in the base chakra which is your life and your living and your people and your security and your home.

You don't need to receive an impact there to create an impact in that space to release the pain.

We want to be very clear about that.

I do not need to feel the same level of pain.

If I am tuning into this with a loving,

Gracious heart from my higher self,

Then I do not as my mortal self have to bring that in to help me become aware.

The gift of awareness of what is happening around us is the gift of insight and it also helps us to stay outside of the calamity which hurts and collapses our energy even more to the point where we cannot work.

We want to truly understand that.

I can understand the pain in my subtle awareness and not receive impact in my human awareness.

So feel the distinction there of who you are and where you're working,

That you're simply using this beautiful being as a resource to lend a kind healing to an experience of our humanness that is slowly running out.

This idea of survival is slowly running out.

Beautiful.

And because you have an idea of what else there is,

It's not running out for you because your energy is already plugged into thriving.

Think of the abundance that you have created in your life.

Think of the marvelous situations you have managed to create for yourself,

Your support systems,

The beautiful people.

It's because you are clear,

Beautiful conscious being of light and love.

Wonderful.

I rest here now and with all my heart and all my soul,

I connect into the place of the greatest healing for this human experience.

May there be love and light.

May there be sanctuary and ease,

Calm and peace as we move across this amazing threshold of transformation.

With all my heart and all my soul,

With the links of the awareness that I might have from this life journey and all journeys,

I ask that I can know that connecting cord,

That space of connection where despair,

Disillusionment,

Suffering,

Hardship was known to me in one way or another.

And I honor it for a moment feeling what it's like to feel this.

I can remember it and I can see it in my friends' stories and journeys.

I can identify with it and know it from this perspective.

And if I can feel it,

I can heal it from your higher self,

That part of you that is observing.

Like a gracious parent that would say,

No,

My darling,

But listen,

There is more.

There is so much more.

Imagine that part of you awakens now and brings a message in.

While you're resting,

While your body is resting,

The energy is amplifying and we are focusing a laser focus towards this,

An ease of transition from survival mode to thriving mode.

How wonderful is this?

We are beginning to transition in the most incredible way.

Take a deep breath in and feel your energy as a resource from the place of resting.

Pull that energy all the way now to your heart.

The heart has the key and the heart can amplify this frequency.

With all my heart,

For all those I know and love,

May there be light,

Love,

Ease,

Kindness.

May there be a sense of solidness,

Security,

Holding,

Comfort.

May this energy come in to those who are in despair around their heart energies.

Become very aware of your own heart energy,

That even though your body is very tired right now,

There is nothing wrong with you.

And the more still we lie within this body,

The less we can feel any of the symptoms that are related to this supposed space of being.

The more we can use this body as a beautiful resource of energy.

And first what we are doing is giving a gift.

When we give a gift,

It returns to us tenfold and plus.

This gift that you have been willing in this restful state to give to those who are in the places of hardship and despair.

This comes back to you as a gift of more vibrancy,

More health,

More wellness.

Take a deep breath into this beautiful being.

Feel the stillness of your beautiful body.

Feel the calmness of your mind.

Feel the sanctuary of your soul.

All is perfect and as it should be.

I'm in the perfect place at the perfect time.

I am bringing a message of light and love.

I can hold this message of light and love because my life is so richly blessed.

It is no mistake that my life is richly blessed.

It is because I am holding that frequency that attracts it towards me.

The more I can attract this towards me and hold it in my system,

The stronger my system becomes,

The more resilient it becomes.

I understand that there is nothing wrong with me and nothing is broken.

That this is a temporary space allowing myself to rest,

To deepen in and hold the awareness of who I truly am.

I know that you and this space of being is in perfect agreement.

I'm in the perfect body,

In the perfect way at the perfect time.

And I thank this incredible body of mine for helping me get the point of who I truly am,

For bringing me to a point of stopping and resting and allowing to receive this message.

This message is vital that I receive it now because this will be the last time that I receive an impact in my body.

I wish to be paying attention into my insight,

My auric field,

Into my higher energy field so that I don't need close reminders into the body.

That I can work in the field of awareness,

Heightened awareness rather and pay attention,

Observe and agree and allow.

We truly want to get to this point.

Our human being is becoming very tired of receiving impact.

This body was never meant to be a container of so much impact.

It was meant to simply be in a form as energy collecting in a form to be informed.

Our five senses have been overloaded to the point that we cannot think or hear or see or feel anymore.

And we want to create a little bit of space so that we have an open awareness between us,

An open space and then we can have the information.

But we need a little space between us,

Like a cocoon around us,

An energy,

Beautiful energy cocoon.

Where you're resting now,

Visualize yourself creating a brand new energy cocoon around you.

See it beginning to grow at your heart.

And imagine you are growing this from the heart with so much love,

A glorious light field of protection,

Insulation and heightened awareness.

And as the heart creates this around you,

Allow yourself to feel as if you are softly within it floating.

We remember how we were held in the same space when we were in the womb of our own mother.

Everything was perfect.

We were simply held there.

Even if our mother was in distress,

Even if the world at her time was in distress,

We were in a capsule allowing us to grow.

We want to create that sense of being in a capsule again so that we can grow again,

So that we can grow in our higher intelligence,

A higher awareness.

We ask this body and mind to remember what it was like to float in that space and to trust that every little cell was recreating itself perfectly,

That this beautiful being was being formed.

And so it is with me now in this beautiful part of energy,

Light and love.

I'm allowing my beautiful self to tap into this endless resource of energy,

Light and love.

The baby does not know its mummy except from within,

Can feel the heartbeat and the touch and the tummy moving.

And later on that baby will get to know the mummy and recognize it,

Recognize that little voice that the baby was hearing through muffled layers and know this is my mummy,

This is the one who loves me so beyond and beyond.

And imagine we can be in the space where we are recreating this pod.

We are not really sure how we are being held here but we know that a miracle is unfolding and we are allowing that to unfold in and around us,

Through us.

Feel your own breath embracing you,

Holding you,

Softening around you.

That little baby deep within the womb,

Its heart is beating and it's not breathing air but it is very much alive.

And we here now,

We are breathing air but imagine that there is something else that when we move through this space of incubation that we breathe or sense or know in a whole different way.

Something is going to happen that helps us to move across from one way of being to another.

When that baby is born it begins to breathe in the air for this reality.

And when we are reborn,

When we are transformed,

We will breathe in a different way.

And we have no idea what that is going to be like.

But we know as we are deeply assured that life does not end and begin with form,

That life is energy is.

My higher self is.

And it is the consistent thread in all my journeys.

It is intricately interwoven into every journey and it is still here with me.

We can barely fathom any of this information but if we relate it to how we know and experience in our human field,

It helps us to understand.

Ask your mind and your sight and your hearing,

Your taste and your touch and your smell and the senses of your five.

Ask them to begin to very beautifully,

Deftly,

Acutely pick up these signals.

This transformation.

Ask your being to start to notice the little miracles that are all around us and note them as miracles that we begin to see through the eyes of wonder and amazement.

When we look at a little child,

When we have the blessing of a child come into our life,

We begin to see through their eyes,

New eyes,

New vision.

And if we allow them to show us how to see and feel again,

Instead of us showing them how to see and feel,

We truly will learn how to move into that next space.

Each and every soul is carrying a code.

I am carrying a code.

I am the resource as my human being to hold it.

Beautiful.

As your body rests now,

We invite every cell with every new breath coming into your being to tap into a higher vibration of the energy,

Not just the breath and the oxygen,

But a life force nutrient,

Prana chi.

And as you breathe in,

Imagine this is what you are streaming into your system,

This amazing energy field.

And because we know we are part of everything,

We are allowing this to integrate into us,

Opening up your body,

Your mind,

Your cells,

Opening to receive and receive and receive even more.

Think of the gift that you were willing to give and the peace we can bring into the awareness and receive a loving gratitude.

Note a gift back tenfold.

The exact thing that we wish for,

For all humanity,

Imagine it coming back to you now tenfold.

Harmony and peace,

Love,

Integrity,

Kindness,

Abundance,

Fruitfulness,

Fulfillment.

Feel this energy.

I'm honored,

Valued,

Adored.

Bring it into your entire system.

Let it nourish and feed every cell of your being.

Beautiful you.

Beautiful you.

So as you rest now into this beautiful space,

Feel your gentle breaths.

Thank your body for being able to get well so quickly,

To rapidly use whatever resources coming in and to understand it from a much higher picture and to send the blessing of healing into your body,

Into your being.

Beautiful you.

With your chrysalis,

You're part of light and love around you.

With your heart open and your energy open,

Send love to everyone with whom you are connected,

Even into those and the energies of a people that you barely know that you might just have brushed past.

In some way,

Even if we just walk past each other,

Our energies connected and send love to every person who has passed,

Moved across your energy or been in your space.

And then we take the breaths and we gently bring our awareness back to this beautiful human body,

This being.

Send love to your feet and draw that energy up to your ankles.

Send love to your ankles,

To your calves,

To your knees,

All the way up through into the strong muscles of your legs,

Into the hips.

Draw it into the tummy,

Into the chest,

And to all the organs herein.

Sweep this beautiful energy across your shoulders,

Your collarbones,

Down to elbows,

Wrists,

Fingers,

And thumbs right to the very tips of your fingers.

And imagine you start again,

Holding the awareness at the center of the solar plexus and draw the energy up through the midline,

To the sternum,

Through the throat,

To the jaw,

All the way up through the nasal cavities,

All the way to the pineal chakra in the middle of the brain,

And out through the top of the crown and into the globe of light that you are holding yourself in.

My body is well and it recovers speedily.

I am paying attention and I'm honoring me as a divine being of light and love.

So much love there,

My darling.

Take a breath.

And we allow ourselves to come back gently,

Just enough to be here present for a moment.

And we thank our being,

Our family and loved ones.

And then if you wish,

And if you can,

Continue to rest in this space.

And when you are ready to get up,

Your body and your mind will tell you.

And then drink lots of water and be gentle,

Restful,

Gracious with you now for the next few days.

So much love to you,

My darling.

Namaste.

And rest in peace.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.8 (21)

Recent Reviews

Nilz

January 29, 2026

Beautiful Joy. . 💖♾️🪽You embody such a refuge of comfort in the storm. So grateful. Thank You. 🕊️♾️❤️

Nicki

January 8, 2021

A beautifully gentle uplift. Thank you Joy.

Sharry

March 18, 2020

The love that flowed through me as you spoke was so settling, calming, inviting of peace. Thank you 🙏🏼

Jen

December 26, 2019

This was amazing!

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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